Hypoglycemia, or low blood sugar, is a common complication of diabetes. In fact, the majority of people with type 1 or type 2 diabetes will experience hypoglycemia at one time or another—even if their diabetes is well controlled. Hypoglycemia c... Read more
Before developing the serious health condition of type 2 diabetes, a person will almost always have pre-diabetes beforehand. But pre-diabetes is a condition without symptoms, meaning that many people can have it without even knowing it. Left unchecke... Read more
Diabetes is a disease that can be prevented in most cases and treated successfully in the rest. But improper management of this disease can cause serious complications in many different areas of the body. If you have diabetes or are at risk for devel... Read more
You're committing to a healthier lifestyle for plenty of reasons. Whether you want to look better, feel stronger or live longer, you know that regular exercise, adequate sleep and healthy eating can help us do all of those things—and more.... Read more
Your body breaks down the food you eat into a type of sugar called glucose. After you eat a meal or snack, that glucose makes its way into the bloodstream, causing the level of sugar in your blood to increase. Your pancreas responds by releasing the... Read more
I'd really like some opinions or advice on this. The only time I ever feel in control of my eating and devoid of insane cravings, is when I'm in ketosis. I'm unsure if it's actually being in ketosis or being away from carbs and sug... Read more
Hello. I'm trying to recover from an eating disorder and my family's eating habits are... large. So please excuse my lack of knowledge here... haha. I'm wondering if this is a normal breakfast. This is what satisfies and fills me up, but it also make... Read more
Just wondering if any diabetics out there have tried the dreamfields pastas and if so, did it spike your blood sugar? I know it states that it only has 5g of digestible carbs but I'm leary. I am type 2 diabetic and really cutting my carbs and my bl... Read more
I am on the Advocare 24 day challenge. There is a brand of almond butter that I like that has maple sugar in it. I know we are suppose to avoid sugar, but I was wondering if maple sugar counted or not.
(MaraNatha Maple Raw Almond Butter)... Read more
I am looking for a sugar free recipe for cake. I have been asked to find one by my pastor. He doesn't want splenda or other artificial sweeteners.
Is this even possible? I've looked at the recipes here at SP and they all have... Read more
Cherries are als foods that lower blood sugar.Avocado contains fiber to help slow down blood sugar increases when added to a meal.Eat small slices of avocado through the day to balance blood sugar.Sweet Potatoes will digest slowly. Sweet Potatoes hav... Read more
Diuretics used for high blood pressure, water pills, can also raise blood sugar levels if you have diabetes. Some anti-depressants may raise or lower blood sugar.Your blood sugar rises as your body works to fight off an illness. Drink water and other... Read more
For anyone who follows or wants to learn the SB way of eating. Lets be healthy together. SB is recommended by many doctors and dieticians; its good for blood sugar and reducing dietary fat.... Read more
I canít tell you how many times after I started my own healthy living journey I would step on the scale and the minute the number was not what I expected my motivation began to falter. For me, the scale became the be-all-end-all to my success. Howev... Read more
It's summertime! Did you know that if you have diabetes you need to be extra careful during the summer? Do you know which summer footwear is better for people with diabetes? Do you know if sunburns affect blood sugar levels? Do you know how to... Read more
Here are two links to articles that Kris Kresser has written about blood sugar and why the American Diabetes Association may not be telling the whole story:
chriskresser.c... Read more
I'm already seeing excellent results using these tools to track my progress. Although I have an issue with high blood sugar first thing in the morning, by making careful choices for breakfast, my blood sugar comes right to a normal reading of 110, 2... Read more
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