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Normal Blood Sugar Resources

Below are top resources on SparkPeople for Normal Blood Sugar.

How to Treat Diabetes-Related Hypoglycemia

Hypoglycemia, or low blood sugar, is a common complication of diabetes. In fact, the majority of people with type 1 or type 2 diabetes will experience hypoglycemia at one time or another—even if their diabetes is well controlled. Hypoglycemia c...  Read more

What is Pre-Diabetes?

Before developing the serious health condition of type 2 diabetes, a person will almost always have pre-diabetes beforehand. But pre-diabetes is a condition without symptoms, meaning that many people can have it without even knowing it. Left unchecke...  Read more

Understanding Hypoglycemia

Your body breaks down the food you eat into a type of sugar called glucose. After you eat a meal or snack, that glucose makes its way into the bloodstream, causing the level of sugar in your blood to increase. Your pancreas responds by releasing the...  Read more

Learn to Love Strength Training

I’ll admit it—I’m vain. So when I put on my summer tank tops a few months ago and noticed the dreaded "batwings" growing on the back of my arms, I panicked. I was too young to have my arms jiggling when I moved! I had to d...  Read more

Triglycerides and Your Health

If you're concerned about heart health, then you probably take steps to reduce your cholesterol and keep your blood pressure in check. But there's another important measure you should be aware of: your triglycerides. People with high triglyce...  Read more

No way to track sugar??
Updated 7/17/2014 1:22:22 PM

On all "nutrition facts" for things I log, there is a place for "sugars", yet there doesn't seem to be a way to track it in reports. Can this not be added?...  Read more

Body Fat in Normal Range and Weight is Overweight
Updated 7/20/2014 1:01:36 AM

Would like some input on this as I figure it is due to more muscle since I train a lot and have started to ramp back up my walks and core workouts. Look forward to hearing what everyone things....  Read more

Sugar Addicts Detox with me.
Updated 7/18/2014 7:07:39 AM

I had a conversation with a woman nearly my age in the chemist the other day. We were twins with our constant sugar and chocolate craving. She has never met anyone similar to her. We both had curves when we were younger but now look like we are pregn...  Read more

Is it normal to gain weight in hot weather?
Updated 7/15/2014 1:31:38 PM

I have put on 3 pounds since the heat wave hit. I know I could do better with diet and have cut back on walks since it got really hot too, but could the heat be part of the problem too?...  Read more

normal walking exercise ?
Updated 7/14/2014 6:44:39 AM

Hi, I am new to this website and I am trying to understand how everything works in order to stay on track of my goal . Today, I begin my first exercise . I walk as normal speed for almost two for around 45 minutes. I am guessing I burned ar...  Read more

Some things to help lower blood sugar

Cherries are als foods that lower blood sugar.Avocado contains fiber to help slow down blood sugar increases when added to a meal.Eat small slices of avocado through the day to balance blood sugar.Sweet Potatoes will digest slowly. Sweet Potatoes hav...  Read more

Blood Sugar Rises to Fight An Illiness

Diuretics used for high blood pressure, water pills, can also raise blood sugar levels if you have diabetes. Some anti-depressants may raise or lower blood sugar.Your blood sugar rises as your body works to fight off an illness. Drink water and other...  Read more

South Beach Diet (Lifestyle!)

For anyone who follows or wants to learn the SB way of eating. Lets be healthy together. SB is recommended by many doctors and dieticians; its good for blood sugar and reducing dietary fat....  Read more

Tracking Your Numbers

I canít tell you how many times after I started my own healthy living journey I would step on the scale and the minute the number was not what I expected my motivation began to falter. For me, the scale became the be-all-end-all to my success. Howev...  Read more

Tips for a Healthy Summer with Diabetes

It's summertime! Did you know that if you have diabetes you need to be extra careful during the summer? Do you know which summer footwear is better for people with diabetes? Do you know if sunburns affect blood sugar levels? Do you know how to...  Read more

What is a normal blood sugar level - Kris Kresser and Richard Bernstein agree

Here are two links to articles that Kris Kresser has written about blood sugar and why the American Diabetes Association may not be telling the whole story: chriskresser.com/when-your-normal-blood-su
gar-isnt-normal-part-1 chriskresser.c...  Read more

Normal Blood Sugar

I'm already seeing excellent results using these tools to track my progress. Although I have an issue with high blood sugar first thing in the morning, by making careful choices for breakfast, my blood sugar comes right to a normal reading of 110, 2...  Read more