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Normal Baby Weight Resources

Below are top resources on SparkPeople for Normal Baby Weight.

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Bouncing Back Into Shape After Baby

Now that your baby has finally arrived, your life will never be the same. Your body has gone through some major changes, too—and will continue to do so in the coming months. When you're feeling ready (and after your doctor gives you cl...  Read more

11 Tips to Help You Lose Weight while Breastfeeding

During pregnancy, you gained many much-needed pounds to grow and support your baby, but not every pound gained can be attributed to "baby weight" that goes away after your baby is born. A typical pregnancy weight gain (roughly 25-35 pounds)...  Read more

Considering Pregnancy?

Caring for your health before you become pregnant may help you identify areas that put you and/or your baby at risk during pregnancy. First, schedule a pre-conception counseling appointment with your doctor. This discussion can educate you on things...  Read more

7 Times the Scale is Lying to You

The scale can be a valuable tool in any weight-loss journey. It can tell you where you started and help you track your progress. It's the tool people use most as a measure of success--or failure. As useful as the scale can be, don't forg...  Read more

Are You Drinking the Wrong Kind of Milk?

Skim and almond and soy, oh my! The days of the milkman dropping off either whole or skim milk are long gone. These days, there's a dairy (or non-dairy) variety to meet every taste, dietary requirement and lifestyle—and they don't alway...  Read more

Sadly my mom is on me about my weight again. She i
Updated 8/22/2016 3:38:40 AM

Sadly my mom is on me about my weight again. She is saying that my clothes look horrible on me and that when I can't find anything else to look better in that's a shame. I lost 30 pounds woman! ( I DID gain 5 pounds back but that's ccause I got into...  Read more

I am new to this. I need to get my weight under c
Updated 8/22/2016 3:37:29 AM

I am new to this. I need to get my weight under control before i get out of control. Any words of encouragement out there? :)...  Read more

Does anyone know how to change original weight? I entered the wrong starting point #techsupport
Updated 8/21/2016 8:01:41 PM

Does anyone know how to change original weight? I entered the wrong starting point #techsupport...  Read more

Happy Sunday to all.. Keeping up with weight loss
Updated 8/21/2016 7:05:55 PM

Happy Sunday to all.. Keeping up with weight loss goal that chart says i should be at. Moving slowly but hopefully getting there! I started 2 wks ago at 209 down to 204..guess its good. No excersise..only stairs at my apt and stairs at work...  Read more

I feel guilty though because I need to lose weight
Updated

I feel guilty though because I need to lose weight for health reasons, but on the other hand I am just torturing myself by stepping on the scales every week without changing any habits. #confused...  Read more

Sometimes we just can't help it!

Plateau's are part of healthy and normal weight loss...chart your weight loss and make small changes in anticipation of them. Sometimes it's just avoiding salt, sugar or even something as simple as just drinking a little extra water...point is, it i...  Read more

Mommy and Baby Fitness

Getting together with the other moms who want to be with their babies has really helped me in overcoming weight issues, eating issues and baby blues. I love getting to workout while still spending quality time with my baby.9http://mommyandbabyfitness...  Read more

TOPS Friends

Friends from a TOPS weight loss support group. Welcome all TOPS and KOPS!...  Read more

Exercising While Pregnant: Good for Mom, Great for Baby

I'm a strong advocate of exercise during pregnancy. I ran through most of my pregnancies, which helped keep my weight gain in the normal range, made labor and delivery much easier, and also helped me bounce back into shape more quickly after birt...  Read more

Chubby Babies No Longer Considered Healthy Babies

I apologize in advance if this blog sounds like a vent, because it's a touchy subject for me. I have two children. When my daughter was born, she was small and stayed in the lower percentile for weight and height during her first year. As a new mo...  Read more