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Noni International Resources

Below are top resources on SparkPeople for Noni International.

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8 Things You Need to Know About Belly Bloat

Maybe you ate the wrong thing or, on a gotta-get-healthier kick, you ate too much of the right thing (think fiber). All you know is that the inevitable discomfort has ensued and your pants feel a little tighter than they did this morning. What exactl...  Read more

Moderate Exercise Prevents Ovarian Cancer

Ovarian cancer is difficult to beat, so prevention is extremely important. A Canadian study in the International Journal of Cancer, has found that moderate recreational and work-related physical activity may reduce a woman's risk of this dis...  Read more

Take a Good Look at Your Child's Weight

Today so many people are overweight or obese that it is sometimes viewed as the norm. This is making it difficult for parents to recognize whether their own child has a weight problem. A recent study surveyed the parents of almost 300...  Read more

Vitamin E: Friend or Foe?

Vitamin E works as an antioxidant, preventing a chemical reaction called oxidation, which can sometimes result in harmful effects on the body. Knowing that vitamin E is an important nutrient, many people take large, mega-doses of it because they beli...  Read more

Dietary Supplements for Osteoarthritis

When cartilage that cushions your joints begins to breakdown faster than your body can replace it, you develop osteoarthritis. Without this protective tissue, the bones in your joints rub together, causing pain, tenderness, swelling and stiffness. Lo...  Read more

Celebrating international tabletop day by playing
Updated 4/30/2016 8:27:57 PM

Celebrating international tabletop day by playing Dixit. Really awesome game. Still got in exercise today from roller skating. I'll be feeling it tomorrow....  Read more

Love my Fresh Market and International store shopp
Updated 4/22/2016 5:31:35 PM

Love my Fresh Market and International store shopping days like yesterday. Some fresh rosemary, mushrooms different varieties, goat cheese, feta cheese, eggs, blackberries, raspberries, red grapes, kiwi, spinach, kale, arugula, coscous, almond milk,...  Read more

Happy International Women Day!! To all the women o
Updated 3/8/2016 7:42:13 PM

Happy International Women Day!! To all the women out there not just international ones. Go women we deserve it!!!...  Read more

Happy international women's day! Celebrate you, And the special women in your life.
Updated 3/8/2016 11:55:33 AM

Happy international women's day! Celebrate you, And the special women in your life....  Read more

Ha! So this is an international habit! ;-))
Updated

Ha! So this is an international habit! ;-))...  Read more

One Cause of Depression

An International research project proved thateating too many trans-fats and saturated fats can increase the risk of depression....  Read more

Cooking Light international subscriptions

Cooking Light is a magazine in the US with healthy recipes.It took me time to find the link, so I share it.https://subscription.timeinc.com/storef
ront/site/mm-international-newsstand.h
tml85 USD for international subscriptions.210302286475...  Read more

International Travelers

Encouragement & support for those who travel either internationally or nationally. It's hard to motivate yourself while ordering room service! We're here to help!...  Read more

Five Solutions for Serious Sweating

The last few days of summer are rapidly approaching, and we’re all trying to get in as many warm-weather workouts as possible. But with the rare day of scorching temperatures still popping up, outdoor exercisers can experience dehydra...  Read more

6 Healthy Chinese Recipes

Family Circle's lighter, homemade versions of takeout favorites really deliver.Moo Shu Vegetables Makes: 10 wrapsPrep: 15 minutesGrill: 6 minutesCook: 10 minutes, 30 secondsGet the recipeSichuan ChickenMakes: 6 servingsPrep: 15 minutesCook: 15 mi...  Read more