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Noni International Resources

Below are top resources on SparkPeople for Noni International.

8 Things You Need to Know About Belly Bloat

Maybe you ate the wrong thing or, on a gotta-get-healthier kick, you ate too much of the right thing (think fiber). All you know is that the inevitable discomfort has ensued and your pants feel a little tighter than they did this morning. What exactl...  Read more

Moderate Exercise Prevents Ovarian Cancer

Ovarian cancer is difficult to beat, so prevention is extremely important. A Canadian study in the International Journal of Cancer, has found that moderate recreational and work-related physical activity may reduce a woman's risk of this dis...  Read more

Take a Good Look at Your Child's Weight

Today so many people are overweight or obese that it is sometimes viewed as the norm. This is making it difficult for parents to recognize whether their own child has a weight problem. A recent study surveyed the parents of almost 300...  Read more

Vitamin E: Friend or Foe?

Vitamin E works as an antioxidant, preventing a chemical reaction called oxidation, which can sometimes result in harmful effects on the body. Knowing that vitamin E is an important nutrient, many people take large, mega-doses of it because they beli...  Read more

Dietary Supplements for Osteoarthritis

When cartilage that cushions your joints begins to breakdown faster than your body can replace it, you develop osteoarthritis. Without this protective tissue, the bones in your joints rub together, causing pain, tenderness, swelling and stiffness. Lo...  Read more

I love how international this site has become! I l
Updated 11/18/2015 5:06:01 AM

I love how international this site has become! I love hearing the various words and expressions which are unfamiliar to me and so charming. An important part of world peace? Working together on a common goal. Happy Wednesday to all of you everywhere...  Read more

First weigh international today....down 7 pounds a
Updated 5/8/2015 7:51:29 AM

First weigh international today....down 7 pounds and in One-derland!!!!!!! Never again will I see the 200's. I'm on cloud 9. So excited to keep moving!!!!...  Read more

International Tabletop Game Day
Updated 4/13/2015 1:09:47 PM Many of you know that I am avid fan of tabletop gaming. Just to clarify what tabletop gaming is; its when you play a game that requires a table and real people in person to play, this is in contrast to video games, PC gam...  Read more

One Cause of Depression

An International research project proved thateating too many trans-fats and saturated fats can increase the risk of depression....  Read more

Cooking Light international subscriptions

Cooking Light is a magazine in the US with healthy recipes.It took me time to find the link, so I share it.
tml85 USD for international subscriptions.210302286475...  Read more

International Travelers

Encouragement & support for those who travel either internationally or nationally. It's hard to motivate yourself while ordering room service! We're here to help!...  Read more

On International Women’s Day, Think about the Woman You've Become--and What Got You Here

By Debba Haupert, creator of – the online community for women focused on female friendship When we look at our mothers, aunts and sisters, we can get a pretty good read on our genetics. If they’re healthy, fit and strong, we’ve go...  Read more

Five Solutions for Serious Sweating

The last few days of summer are rapidly approaching, and we’re all trying to get in as many warm-weather workouts as possible. But with the rare day of scorching temperatures still popping up, outdoor exercisers can experience dehydra...  Read more