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For Immediate Release
Attn: Health/Lifestyle Editors
Contact: (Your name & contact info)Phone:Email:LOCAL WOMAN USES WEB TO DROP... Read more
No, this is not an article on that ever-popular question about whether sex counts as aerobic exercise. (It doesn't. Get over it.)
This article is about gender differences in exercise and weight loss. This is your chance to get the facts you... Read more
Polio is a disease that most of us never think much about anymore. Thanks to heroic breakthroughs of the mid 20th century, the disease is more ancient history than current news.
But polio is on Joe Hale’s mind every single day. While... Read more
When trying to conceive, women aren't the only ones who should be paying attention to what they're eating. What men eat can affect their fertility, too.
Good nutrition can generate valuable dividends, and there is no better time than the... Read more
When cartilage that cushions your joints begins to breakdown faster than your body can replace it, you develop osteoarthritis. Without this protective tissue, the bones in your joints rub together, causing pain, tenderness, swelling and stiffness. Lo... Read more
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When I was fat (at 5'6" I weighed in at about 240) I had to wear extra or 2x large shirts (tees and button downs) and I... Read more
I've noticed that the ladies dept. in any dept. store is normally at the prime sport, like the ground floor and is usually bigger, and has more sub-depts. than the men's dept.
As women, I find that we generally spend more than men, what with the... Read more
I was at a fitness expo yesterday and I noticed that while the quality of the fabric and construction of men's technical shirts has remained relatively constant, there seems to be a trend for women's shirts to be of lighter weight fabrics (ie "slub c... Read more
I am a girl but when it comes to getting advice about exercise and diets I look at men's magazines. Women's weight loss magazines are ok but the men's mags are a bit more intense and different! Try it out! I get Men's Health, you get so much more adv... Read more
With the recent passing of Dennis Hopper from prostate cancer and with Fatherís Day only a few weeks away, now would be a great opportunity to take time to remind the men in our lives to talk with their doctors as to whether or not they need to be sc... Read more
This past August the International Association of Athletics Federations (IAAF) met in Daegu, South Korea dealing one of the biggest blows to women endurance runners across the world when they announced that only times achieved in women's-only roa... Read more
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