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No Msg Resources

Below are top resources on SparkPeople for No Msg.

Shakin' It Up with the Skinny on Salt

Even if you are not a potato chip and pretzel junkie, you’re probably eating more salt than you realize. Sodium, the main ingredient in table salt, can hide in places you don’t suspect, like in ketchup, frozen dinners, instant hot cereals...  Read more

Common Foods that Can Trigger Migraines

Often described as an intense throbbing or pulsing in one specific area of the head, a migraine headache is a condition that can't--and shouldn't--be ignored. This severe headache can last for a few hours or up to several days. People who suf...  Read more

Dining Out: Japanese Cuisine

Characteristics: This cuisine features smaller portions that are lower calories and lower fat (IF you avoid fried options) and emphasizes rice and soybean products. Sometimes features tabletop stir-fry cooking, some foods are fried, but most ar...  Read more

How to Stop a Migraine in Its Tracks

If you live with migraines, you might already be familiar with the pain and discomfort they cause. Migraines are a specific type of headache often identified by episodes of throbbing pain and, sometimes, nausea, vomiting or sensitivity to light. Migr...  Read more

10 Fake Foods You're Probably Eating

As we race against the clock in our overscheduled, fast-paced world, convenience often trumps common sense. Although we know that processed foods probably aren't the best choice for our health, we assume they're a necessary evil—and if...  Read more

Comments on Msg Boards?
Updated 8/17/2016 8:26:47 AM

Can anyone tell me how can I find what message boards I've commented on? I'd like to go back and see what others have posted but I can't remember what boards it was on. 334...  Read more

How can you private msg on this site
Updated 4/15/2016 10:35:09 AM

How can you private msg on this site...  Read more

Feel free to msg me on SP. I don't check my email

Feel free to msg me on SP. I don't check my email enough....  Read more

"Are you finished tracking for the day" msg
Updated 7/26/2016 3:59:10 PM

Is there a way to stop or block the "Are you finished tracking for the day?" pop-up that keeps coming up once I've entered a few foods into my nutrition tracker? Even though I click on the "never show this message again" text, the next time I enter...  Read more

is there a way to send private msg to people? also
Updated 11/6/2015 11:22:46 PM

is there a way to send private msg to people? also a way to reply to comments? im on the mobile app and dont see these things as options....  Read more

Need A Nap?

Carb Rich Foods are digested rapidly which will make your body sleepy. Most likely you ate too many carbs, if you feel drowsy. You can avoid feeling sleepy by avoiding foods that are high in sugar and flour. Pizza, for instance, is a simple carb: it...  Read more

How to Relieve Joint Pain?

Avoid sugar as it causes Inflammation, avoiding sugar will help you reduce joint pain greatly. Avoid nitrites and nitrates. Wheat and other grains containing gluten. MSG and soft drinks. Coffee is highly inflammatory and contributes to joint pain......  Read more

MSG free lifestyle for weight loss and health!

MSG has been found to be addictive and to be (very possibly) a cause of weight gain, obesity, diabetes, and other health concerns. It is possible to eat will without it!...  Read more

We Tried It: Campbell's Select Harvest Light Soups

If you've watched TV in the past few weeks, you've likely seen the commercials for Campbell's Select Harvest soups. A pretty red-haired woman wears a blindfold and tastes two soups. When she tastes the competitor's soups, she says she tastes sodium-s...  Read more

The Week's Healthiest Headlines

Groups seek labeling changes for injected chickens Risk of Childhood Obesity Higher Among Minorities Nutrition experts battle industry groups over sugar Cutting Salt Could Prevent Almost 500,000 Heart Attacks Is Yoga All the Exercise You...  Read more

send my any msg you ( positive msg )

247 9...  Read more

I'm MSG intolerant! Also--

I appear to be monosodium glutamate intolerant as well--or have an allergy. If you look up the symptoms, they are "tingling skin, headache, and/or a burning sensation in the chest." I had ALL of these this week each time after eating McCormick season...  Read more