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No High Fructose Corn Syrup Resources

Below are top resources on SparkPeople for No High Fructose Corn Syrup.

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The Truth About High Fructose Corn Syrup

Is there something unique about high fructose corn syrup (HFCS) that could lead to weight gain or health problems? Does your body really know the difference between corn syrup, sugar and other sweeteners? That may depend on who you ask. Some people t...  Read more

The Truth about ''Natural'' Sweeteners

If you’ve wandered into a natural food store lately, you might have noticed that the selection of sweeteners seems to have multiplied. Powders, syrups, and liquids with exotic-sounding names catch your eye, each claiming to be tastier, healthie...  Read more

Breaking Your Sugar Addiction

That white, powdery substance just makes you feel good. You can't get it off your mind, and you keep coming back for more. The more you have it, the more you want it! But even when you try to stay away from it, it finds ways to sneak into your li...  Read more

3 Bittersweet Truths about Sweeteners

Though food is supposed to be one of life's simple pleasures, few things cause more angst and confusion. It's no wonder why. We're constantly being told which foods we should eat to be healthy, which diets we should follow to be skinny, w...  Read more

8 Top Diet Myths Debunked

When it comes to dieting, there are more myths and old wives' tales than there are verifiable facts. Here we collect all our best resources for debunking top diet myths so you can stop falling for fads and learn how to use a healthy eating plan t...  Read more

Is my calorie range too high?
Updated 4/27/2016 12:01:41 PM

I hope someone can help me figure out why I am not losing weight. I am 5'2 and 167 lbs. I want to lose 1-1.5 lbs per week. My calorie range is 1200 -1500 and I am lightly active. I have a sedentary job, but get in 5000 steps at work and then exercise...  Read more

Can someone tell me i my calorie range too high??
Updated 4/25/2016 1:27:01 PM

I hope someone can help me figure out why I am not losing weight. I am 5'2 and 167 lbs. I want to lose 1-1.5 lbs per week. My calorie range is 1200 -1500 and I am lightly active. I have a sedentary job, but get in 5000 steps at work and then exercis...  Read more

I am trying To do FitBit ' s 250 steps per hour. So far, my highest log, has been 250 steps in each
Updated 4/23/2016 10:18:05 PM

I am trying To do FitBit ' s 250 steps per hour. So far, my highest log, has been 250 steps in each of 4 hours out of 9 hours. I am hoping to do better. 250 steps each hour is roughly two to three minutes of walking, walking in place, etc. ...  Read more

Make today count because having to log a high calo
Updated 4/21/2016 7:02:38 PM

Make today count because having to log a high calorie day just sucks!!!!...  Read more

I didn't know rice flour was so high in calorie...
Updated 4/21/2016 6:23:35 PM

I didn't know rice flour was so high in calorie... Anyone know about other gluten free products to use for baking that are better?...  Read more

Cut out the Sugar and High Fructose Corn Syrup

By not eating sugar or high fructose corn syrup I have cut out almost half of the calories I used to eat....  Read more

AVOID SIMPLE SUGARS For Dieters and Diabetics

This includes most sweets, cookies, ice cream, donuts, muffins, pastries, high fat & high sugar yogurt, white rice, candy, no white flour, no white bread These simple sugars provide absolutely no nutrients, but add on the pounds and increase the ris...  Read more

HIGH BLOOD PRESSURE

To help each other with High Blood Pressure...  Read more

High Fructose Corn Syrup Won't Become Corn Sugar

The Corn Refiners Association petitioned the U.S. Food and Drug Administration (FDA) several years ago requesting a name change for high fructose corn syrup. According to the Association, the change was to alleviate confusion about the ingredient. Ho...  Read more

High Fructose Corn Syrup Soon May Be 'Corn Sugar'

"What's in a name? That which we call a rose By any other name would smell as sweet." --ShakespeareHigh fructose corn syrup, that ubiquitous refined sweetener found in everything from jams and sodas to breads and tomato sauce, has take...  Read more

"High Fructose Corn Syrup Has Been Renamed and is Now Being Marketed as a Natural Sweetener"

Buyer BEWARE!! 230 For those who understand the DANGER in a Diet that contains "High Fructose Corn Syrup", please read and "Share" this article with your friends and family! Quote: "Consumers are finally catching on to the fact that what...  Read more

The Not-So-Sweet Truth About High Fructose Corn Syrup

www.huffingtonpost.com/dr-mark-hyman/high-
fructose-corn-syrup-dangers_b_861913.html If you are an avid soda drinker be aware of this. I gave up soda many years ago when I saw a piece of meat dropped into a fish tank full of coke. It disso...  Read more