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Niacin Adverse Effects Resources

Below are top resources on SparkPeople for Niacin Adverse Effects.

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Supplements for a Healthy Heart

So you just found out that you have high cholesterol, or perhaps you have a strong family history of heart disease and want to do your best to prevent it. So you head to the pharmacy or health food store for help, only to be bombarded by countless su...  Read more

Dietary Supplements for Osteoarthritis

When cartilage that cushions your joints begins to breakdown faster than your body can replace it, you develop osteoarthritis. Without this protective tissue, the bones in your joints rub together, causing pain, tenderness, swelling and stiffness. Lo...  Read more

7 Hidden Ways to Get Better Sleep

As a college student, I had my fair share of sleepless nights. But as I matured (and learned from the adverse affects I suffered because of those late nights), I began to realize that at the core of a healthy, long life is good sleep. Surprisingly, w...  Read more

Dietary Supplements for Depression

It's becoming more and more common for consumers to forgo medication when looking for a "natural" alternative to treating conditions like depression. No matter what method you choose, it's important to get all the facts. SparkPeople...  Read more

3 Bittersweet Truths about Sweeteners

Though food is supposed to be one of life's simple pleasures, few things cause more angst and confusion. It's no wonder why. We're constantly being told which foods we should eat to be healthy, which diets we should follow to be skinny, w...  Read more

How much does sleep/lack of sleep effect weight lo
Updated 4/20/2016 12:08:56 PM

How much does sleep/lack of sleep effect weight loss? Why?...  Read more

How much does sleep/lack of sleep effect weight lo
Updated 4/20/2016 11:21:40 AM

How much does sleep/lack of sleep effect weight loss? Why?...  Read more

...things that have a diuretic effect to try and l
Updated

...things that have a diuretic effect to try and lose water weight. It is not a good thing to do to yourself. The only people who need to cleanse their colons are the ones who are going to have a medical test like a coloniscopy. The only people wh...  Read more

Just read about shredz! Who has tried it? Effects
Updated 4/14/2016 12:21:28 PM

Just read about shredz! Who has tried it? Effects and affects? Pros and cons? Dangers? Plz give input....  Read more

...adverse effects reported as a result of this di
Updated

...adverse effects reported as a result of this diet, which includes eating an unsafe 500 calories per day. These adverse effects include death, gallstones, electrolyte imbalance, irregular heartbeat, etc......  Read more

Dark Chocolate lowers Blood Pressure

Hooray for dark chocolate! Eating about 30 calories a day of dark chocolate that's about half an ounce was shown to help lower blood pressure without weight gain or other adverse effects, according to a study published in the Journal of the Ameri...  Read more

No flush Niacin

If you are one of those that can't resist the flush of the Niacin to lower the cholesterol then do this. From a pharmacist word. Take aspirin (if you are not allegic to it) 30 minutes before the Niacin (any milligram), this will help the flush. Yo...  Read more

Mind Over Body

Our thoughts have a huge effect on our eating patterns! We'll use the Mind Over Body principals found here at Spark to take control! Click our team icon to see the resource....  Read more

Could Exercise be Bad For Your Health?

It seems that the crazier a headline sounds, the more likely people are to click on it.  Even though I knew a recent story couldn’t possibly be what it seemed, I had to check it out for myself.  “Exercise Could Hurt Heart Health...  Read more

My Goal to be M.I.A.

Usually being M.I.A. (missing in action) is a bad thing, but this acronym has come to mean something different to me. I hope that by the end of this blog, you’ll adopt a similar mindset for yourself this week and use it to shape your healthy li...  Read more