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New Fad Diet Resources

Below are top resources on SparkPeople for New Fad Diet.

1SHARES
How to Separate Healthy Fact from Fiction

''Show me the research!'' Of all the advice and information I absorbed as an undergraduate studying health and physical education, this one phrase from a literature review professor is one that has stuck with me throughout my career....  Read more

Dieting with a Positive Twist

Quick, when you think of the word ‘diet,’ what pops into your mind? Someone hovering over an all-lettuce salad, using a stopwatch to count the time until the next permitted bite? If this sounds familiar, then it’s important to k...  Read more

The Importance of Fast Breaks

Most dieters lose momentum in two weeks according to a recent SparkPeople poll. Five pounds down, then another three. Then deadlock. You’ve hit the plateau and are stalling out and about to give up. Momentum is one of the hardest iss...  Read more

5 Mind Games You Need to Stop Playing

Motivation is like cold hard cash: You can never have too much! And when you’re trying to lose weight (for the umpteenth time for many of us) you know that you need a wealth of motivational strategies you can count on. But, with so many motivat...  Read more

10 Things Your Nutritionist Wishes You'd Stop Doing

Some people have the time, skill and foresight to plan and prepare healthy meals, and the willpower and knowledge to make smart food choices away from home. But for many others, deciphering nutritional information and consuming the right ratio of fat...  Read more

New to this. Going through a divorce and what better way to come out of it than to look better than
Updated 7/27/2016 5:27:21 PM

New to this. Going through a divorce and what better way to come out of it than to look better than you did going in?...  Read more

#New To This I am new to using the Spark app. Food
Updated 7/27/2016 5:49:31 PM

#New To This I am new to using the Spark app. Food log helps me remain mindful of my daily eating habits. Just need to make more time for exercise and braking the sugar cravings....  Read more

I am new to this... I know I have problems loosing
Updated 7/27/2016 3:15:14 PM

I am new to this... I know I have problems loosing weight and at the same time I am borderline anorexic due to how little I eat...  Read more

I've been concentrating more on my diet this week
Updated 7/27/2016 2:38:37 PM

I've been concentrating more on my diet this week than exercise. I've been constantly between 1200-1400 calories and haven't gone over. I'm still exercising but I'm putting diet first. #goals...  Read more

Hello^^ i'm new here! I need some friends to cheer me up! I've had eating disorders and bulimia for
Updated 7/27/2016 1:46:49 PM

Hello^^ i'm new here! I need some friends to cheer me up! I've had eating disorders and bulimia for about two years ago. And i still going out with yo-yo dieting. I feel disgusted! I'm a teenager at 18 years old, 5"4inches for 135lbs....  Read more

My Healthy Diet

The secret to my success is that I do NOT use any kind of fad diet. No. None. I am not on Slim Fast or Weight Watchers or Atkins or Nutrisystem or Paleo or South Beach or Plexus or any other silly fake fad diets. Those do NOT work in the long run and...  Read more

There is a new Sheriff in Town

As I have wrote a few time just to remind others there are so many companies out there willing to take each penny you have for their new and approved pills rubs and now Cold Treatments ...Now I did call a place just to see how much it would be to do...  Read more

UK MAIN - Spark People Team

Welcome to Spark People and to the main UK team for new members. We are a large team as this is the Main Team for ALL UK members! Join in have fun - your country needs you!!! WELCOME!...  Read more

VIDEO: Shocking Before and After Transformation Photos in 5 Hours

How many times have you seen a product that promises great results for weight loss in a short amount of time? Too many, if you ask me! Not only do they make these great promises, but they have "fabulous before and after photos" to show cons...  Read more

6 Weirdest Fad Diets of 2016 (So Far)

Each year seems to usher in a new wave of fad diets. In 2015, millions of dieters tried the Paleo, Mediterranean, Flexitarian, South Beach, Zone and Macrobiotic regimes. Although some can be beneficial, most trendy weight loss plans usually...  Read more

New Fad Diet?

The "Snake Diet" is one fad diet I am not tempted to try! 88...  Read more

I HAVE A NEW FAD DIET!

Today, I wasted a good hour explaining my diet, lifestyle, and goals. I told this person that vegan or veganish isnít my lifestyle and itís not my current situation. Iím a flexitarian and will always be. A flexitarian leads a flexible & vegetar...  Read more