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New Fad Diet Resources

Below are top resources on SparkPeople for New Fad Diet.

1SHARES
Dieting with a Positive Twist

Quick, when you think of the word ‘diet,’ what pops into your mind? Someone hovering over an all-lettuce salad, using a stopwatch to count the time until the next permitted bite? If this sounds familiar, then it’s important to k...  Read more

The Importance of Fast Breaks

Most dieters lose momentum in two weeks according to a recent SparkPeople poll. Five pounds down, then another three. Then deadlock. You’ve hit the plateau and are stalling out and about to give up. Momentum is one of the hardest iss...  Read more

5 Mind Games You Need to Stop Playing

Motivation is like cold hard cash: You can never have too much! And when you’re trying to lose weight (for the umpteenth time for many of us) you know that you need a wealth of motivational strategies you can count on. But, with so many motivat...  Read more

4 Keys To A Smart Nutrition Plan

Think of the word "diet," and what’s the first thing that comes to mind? Visions of joyless eating, piles of pale lettuce, bored taste buds, more pale lettuce, meals that would starve a mouse, and mounds of food labeled "Off Limi...  Read more

6 Diet Rules Meant to be Broken

Almost every time we turn on the television or glance at a magazine cover in the supermarket checkout line, we are bombarded with the new weight-loss rules and diet plans. We're constantly given suggestions to drink a special shake, cut out carbs...  Read more

I am also new to this and look forward to change a
Updated 9/16/2014 2:06:30 AM

I am also new to this and look forward to change and motivation to work hard!...  Read more

Hi i am new here
Updated 9/16/2014 12:19:46 PM

I have had a tough two years but I have surrendered all to God and it is time for me. The Ministry has 4 of my Grandkids and the 2 younger ones were taken from their Mom and are being put up for adoption Two I had and they were taken also 2 years...  Read more

I was doing soo great on my new life style change,
Updated 9/22/2014 3:45:03 PM

I was doing soo great on my new life style change, even lost 5lbs. lately I have been under a great deal of stress, so my healthy eating's gone down the drain as well as exercise. I'm am getting back on track. Any suggestions on avoiding emo eating...  Read more

Diet buddy
Updated 9/18/2014 1:19:07 AM

This is my first day on the Spark program. I am excited about the program. It seems so easy and effective....  Read more

Hi! I'm new here...how do I plug on that I'm a nur
Updated 9/15/2014 4:45:13 PM

Hi! I'm new here...how do I plug on that I'm a nursing mother, therefor need my caloric intake to be higher? Thanks!...  Read more

Slow is better, fast is overrated...

Firstly do this for yourself & your health and ONLY yourself not just because other people are being hurtful, snide, mean and want you to lose the weight so you look aesthetically more pleasing to them. In short scr*w them. It won't stick if you do i...  Read more

THERE ARE NO SHORTCUTS

My secret.....there is no pill, drink, or fad diet out there that will give you long lasting weight loss results. Eating right and exercise are the only secrets to weight loss success and overall health 104...  Read more

UK MAIN - Spark People Team

Welcome to Spark People and to the main UK team for new members. We are a large team as this is the Main Team for ALL UK members! Join in have fun - your country needs you!!! WELCOME!...  Read more

VIDEO: Shocking Before and After Transformation Photos in 5 Hours

How many times have you seen a product that promises great results for weight loss in a short amount of time? Too many, if you ask me! Not only do they make these great promises, but they have "fabulous before and after photos" to show cons...  Read more

Fad Diets Will Seem Even Crazier After You See This

A round-up of the most interesting and thought-provoking stories of the week. Do food addiction diets work?Instead of moderation, some weight-loss and emotional-eating recovery plans involve banning certain foods, especially those that trigger binges...  Read more

White Bread Better Than Wheat? Prevention Mags new "fad" diet.

Okay folks, so I've been MIA for almost a month now, that shocked even me. I've checked in a few times but haven't been blogging or such and I've missed it. Starting this week I am coming back. A huge part of that is because I quit the PTA. Long stor...  Read more

A New Fad Diet aka another way to harm your body...

Physical therapy today was a mass discussion on nutrition and a rather lively one at that. One of the women there just started a new diet called Ideal Protein. She says it has been popular in Canada for 2 years now and she got involved through her...  Read more