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New Blood Thinner Resources

Below are top resources on SparkPeople for New Blood Thinner.

5 Healthy Habits That Fight the Signs of Aging

Since I turned 40 this year, the passage of time has weighed heavily on my mind. While I certainly don’t want to be 21 again, I wouldn't mind looking more youthful. But the anti-aging creams and surgical procedures that are often promoted a...  Read more

Can You Be Overweight and Healthy?

Recently Lori, a client of mine, called me angry, upset and discouraged. She had just returned from her yearly physical, which she had been eagerly anticipating.  Though she hadn't reached her weight-loss goal, Lori had made many lifestyle c...  Read more

Guide to Herbal Supplements

An estimated 18 million adults use herbs in some form, and the sale of these products continues to increase.   Herbal supplements, which come from plants that have medicinal properties, claim to cure, treat, or prevent disease.&n...  Read more

Cooking with Apples

Most apples are great for eating fresh. But the best apples for baking, according to The Old Farmer's Almanac, are Fuji, Granny Smith and Rome Beauty, while the best for pies are Winesap, Rhode Island Greening, Newtown Pippin, Jonagold and Cortla...  Read more

Get the Facts on Flax

Flaxseed has been a part of human and animal diets for thousands of years. Even in the days of Hippocrates, flaxseed was eaten for its health benefits. Recently, however, flaxseed has gained popularity among health-conscious Americans. Despite the hy...  Read more

Is anyone else having trouble with the new app? I
Updated 8/2/2015 8:28:50 PM

Is anyone else having trouble with the new app? I really am not loving it. I have to get on line to put my food in to track....  Read more

New here...
Updated 8/2/2015 10:03:05 PM

I've known about Spark People for some time but every time I looked at the website it was intimidating. :) I have not figured it out yet, seems things are all over the place but hopefully I will learn my way around soon. I was able to lose 30 po...  Read more

recipes and changing meal plan: new to using this
Updated 8/2/2015 11:08:48 PM

recipes and changing meal plan: new to using this via IPhone app. How do I see the recipe on the meal plan? When I click it, it just tracks the food. Also, can I change a suggested food in the meal plan?...  Read more

Hi I am new here and wanted to say hello to all. I
Updated 8/2/2015 2:54:03 PM

Hi I am new here and wanted to say hello to all. I joined a group at work to loose weight and when the scale said 247.4 I wanted to cry. So today is day 2 of the new me ??...  Read more

A new start
Updated 8/2/2015 10:31:10 PM

I've been on SparkPeople in the past, but never been involved on the message boards. I'm 56. I don't have a lot of weight to lose, but I have been stuck in one spot for so long, it has really got me down. I feel like I eat right and I go to the gym...  Read more

intresting fact abt Blood Vessels

Fact: Every pound of fat gained causes your body to make 7 new miles of blood vessels.Knowing this, itís easy to see why obesity and heart disease often go together. Most of the new blood vessels are tiny capillaries, but also include small veins and...  Read more

You Can Do It!!

Attitude is the name of the game!Think thin, be thin!9306...  Read more

UK MAIN - Spark People Team

Welcome to Spark People and to the main UK team for new members. We are a large team as this is the Main Team for ALL UK members! Join in have fun - your country needs you!!! WELCOME!...  Read more

Does Fitness Matter More than Weight?

Which is better:  being fat and fit, or thin and unfit?  The first reaction might assume that carrying excess body fat is more harmful to your health, even if you exercise regularly.  But is that true?  Opinions will differ depend...  Read more

Can Fat Cells Be Healthy (or Unhealthy)?

A round-up of the most interesting and thought-provoking stories of the week.The 'Healthy Obese' and Their Healthy Fat Cells NYTThin isn't a synonym for healthy, and now researchers are looking into people they call "metabolically he...  Read more