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New Blood Thinner Resources

Below are top resources on SparkPeople for New Blood Thinner.

5 Healthy Habits That Fight the Signs of Aging

Since I turned 40 this year, the passage of time has weighed heavily on my mind. While I certainly don’t want to be 21 again, I wouldn't mind looking more youthful. But the anti-aging creams and surgical procedures that are often promoted a...  Read more

Can You Be Overweight and Healthy?

Recently Lori, a client of mine, called me angry, upset and discouraged. She had just returned from her yearly physical, which she had been eagerly anticipating.  Though she hadn't reached her weight-loss goal, Lori had made many lifestyle c...  Read more

Guide to Herbal Supplements

An estimated 18 million adults use herbs in some form, and the sale of these products continues to increase.   Herbal supplements, which come from plants that have medicinal properties, claim to cure, treat, or prevent disease.&n...  Read more

Cooking with Apples

Most apples are great for eating fresh. But the best apples for baking, according to The Old Farmer's Almanac, are Fuji, Granny Smith and Rome Beauty, while the best for pies are Winesap, Rhode Island Greening, Newtown Pippin, Jonagold and Cortla...  Read more

Get the Facts on Flax

Flaxseed has been a part of human and animal diets for thousands of years. Even in the days of Hippocrates, flaxseed was eaten for its health benefits. Recently, however, flaxseed has gained popularity among health-conscious Americans. Despite the hy...  Read more

New favorite snack!
Updated 3/30/2015 12:23:21 PM

Bega String Cheese! I tried a pack of 4 and I LOVE it. I only eat one per day though! Yumm!...  Read more

new start
Updated 3/27/2015 11:37:07 AM

I am back AGAIN. I am still trying to lose the weight I put on after retiring,15 lbs.. Not only did I retire and become less active, I have developed sciatica which has stopped me from walking. I am now trying to do exercises that won't bother it so...  Read more

My Most Recent Status Update: Brand New to Sparks.
Updated 3/26/2015 10:49:46 PM

My Most Recent Status Update: Brand New to Sparks. .. Need to lose 35 lbs. Originally lost 75 lbs but gained 35 back. ..ugh. ๐Ÿ˜’ Have enjoyed reading your stories. .....  Read more

New here and looking for motivation
Updated 3/27/2015 12:26:20 PM

I know I need to exercise regularly - and I truly struggle with it. When it comes to meeting the needs of loved ones - I'm a pro! For some reason I don't have the same love and care for myself. I've lost my grandparents, parents, a cousin...  Read more

I'm new. Got the app today & started logging. I'm
Updated 3/26/2015 10:27:22 AM

I'm new. Got the app today & started logging. I'm pre-diabetic & got healthy and up until November 2014 we moved & I fell off the wagon. I try to follow a low glycemic diet. I love working out w/ weights & cardio. Wife mom of 2 sahm 10 & 14...  Read more

intresting fact abt Blood Vessels

Fact: Every pound of fat gained causes your body to make 7 new miles of blood vessels.Knowing this, it’s easy to see why obesity and heart disease often go together. Most of the new blood vessels are tiny capillaries, but also include small veins and...  Read more

You Can Do It!!

Attitude is the name of the game!Think thin, be thin!9306...  Read more

UK MAIN - Spark People Team

Welcome to Spark People and to the main UK team for new members. We are a large team as this is the Main Team for ALL UK members! Join in have fun - your country needs you!!! WELCOME!...  Read more

Does Fitness Matter More than Weight?

Which is better:  being fat and fit, or thin and unfit?  The first reaction might assume that carrying excess body fat is more harmful to your health, even if you exercise regularly.  But is that true?  Opinions will differ depend...  Read more

Can Fat Cells Be Healthy (or Unhealthy)?

A round-up of the most interesting and thought-provoking stories of the week.The 'Healthy Obese' and Their Healthy Fat Cells NYTThin isn't a synonym for healthy, and now researchers are looking into people they call "metabolically he...  Read more