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New Balance Toning Resources

Below are top resources on SparkPeople for New Balance Toning.

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The Buzz on Jazzercise

Jazzercise, created by Judi Sheppard Missett, is the world's leading dance-fitness program. Since 1969, millions of people of all ages and fitness levels have reaped the benefits of this comprehensive program, designed to enhance cardiovascular e...  Read more

6 Fitness Rules Meant to be Broken

We've already debunked some outdated diet rules, but what about fitness? Just as there is plenty of questionable diet and weight-loss advice going around, some exercise "rules" that people live by are downright misleading, misguided or...  Read more

The Most Fun You'll Ever Have Burning Fat

If you’re looking for a new way to jazz up your fitness routine, why not try dancing? With the popularity of TV dance shows these days, there’s never been a better time to put on your dancing shoes. Why should celebrities have all the fun...  Read more

Improve Your Balance in 3 Simple Steps

Hiking on a wooded trail. Riding a bike down the street. Doing crunches on a stability ball. Hitting the slopes. Walking up the stairs with ease. These are more than simple pleasures you can enjoy by living a healthy lifestyle. They're also proof...  Read more

Boutique Studios: 5 Reasons to Take a Fitness Field Trip

Not so long ago, workout experiences were more or less the same for everyone: You would go to the gym, churn out some miles on the treadmill or elliptical, try a few weight machines or take a one-size-fits-all exercise class. All of that has chan...  Read more

New to this app. How can you see what you eat dur
Updated 5/5/2016 6:47:39 PM

New to this app. How can you see what you eat during the day after you enter your food can't figure it out nothing listed under menu as an option. Any help would be appreciated...  Read more

I am new to spark and my goal is to drop 40+. Since i had kids i havent been able to reach my before
Updated 5/5/2016 1:52:24 PM

I am new to spark and my goal is to drop 40+. Since i had kids i havent been able to reach my before weight, and i told my fiance we can't get married until i back down to size. Not on any special diet just less intake and exercising #firstpost...  Read more

Got a new bigger washer and dryer. Feeling so happ
Updated 5/5/2016 1:46:02 PM

Got a new bigger washer and dryer. Feeling so happy and awesome!!...  Read more

New to the group, what are some helpful tips to st
Updated 5/5/2016 5:23:58 PM

New to the group, what are some helpful tips to stay on track...  Read more

New to spark... been tracking for almost 2 weeks a
Updated 5/5/2016 12:05:47 PM

New to spark... been tracking for almost 2 weeks and i am down 5 lbs and feeling great #firstpost...  Read more

Toning Shoes: Do They Really Work?

Toning Shoes: Do They Really Work?Now all types of unusual-looking fitness shoes are on the shelves, promising to firm up your thighs and butt as you walk. Choices include the Reebok EasyTone, Skechers Shape-Ups, and New Balance True Balance toning s...  Read more

WII!! games

Every day i have a goal to play a new game from Balancing dancing or targeting different body parts.....  Read more

UK MAIN - Spark People Team

Welcome to Spark People and to the main UK team for new members. We are a large team as this is the Main Team for ALL UK members! Join in have fun - your country needs you!!! WELCOME!...  Read more

Does it Really? We Put FitFlops to the Test!

FitFlops seem to be the talk of the town, whether you live in the US or the UK! And for good reason: They were featured as one of Oprah's Favorite Things, and claim to be "the flip flop with the gym built in" that can "tone and tri...  Read more

What Hot Workout Gave Jenny McCarthy Her Hot Bod?

Would you ever believe that Jenny McCarthy weighed 200 pounds? She did, after the birth of her son. She used portion control and exercise to lose the weight, but last year she decided she needed to get rid of a little jiggle. She started practicing B...  Read more