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New Balance Toning Resources

Below are top resources on SparkPeople for New Balance Toning.

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The Buzz on Jazzercise

Jazzercise, created by Judi Sheppard Missett, is the world's leading dance-fitness program. Since 1969, millions of people of all ages and fitness levels have reaped the benefits of this comprehensive program, designed to enhance cardiovascular e...  Read more

6 Fitness Rules Meant to be Broken

We've already debunked some outdated diet rules, but what about fitness? Just as there is plenty of questionable diet and weight-loss advice going around, some exercise "rules" that people live by are downright misleading, misguided or...  Read more

The Most Fun You'll Ever Have Burning Fat

If you’re looking for a new way to jazz up your fitness routine, why not try dancing? With the popularity of TV dance shows these days, there’s never been a better time to put on your dancing shoes. Why should celebrities have all the fun...  Read more

Improve Your Balance in 3 Simple Steps

Hiking on a wooded trail. Riding a bike down the street. Doing crunches on a stability ball. Hitting the slopes. Walking up the stairs with ease. These are more than simple pleasures you can enjoy by living a healthy lifestyle. They're also proof...  Read more

Boutique Studios: 5 Reasons to Take a Fitness Field Trip

Not so long ago, workout experiences were more or less the same for everyone: You would go to the gym, churn out some miles on the treadmill or elliptical, try a few weight machines or take a one-size-fits-all exercise class. All of that has chan...  Read more

New plan--jogging every other day, walking opposite days . Pilates on walk days. Anyone do anything
Updated 9/27/2016 8:21:21 AM

New plan--jogging every other day, walking opposite days . Pilates on walk days. Anyone do anything similar? How has it worked for you?...  Read more

Today is a NEW day and a NEW opportunity, make it
Updated 9/27/2016 8:29:07 AM

Today is a NEW day and a NEW opportunity, make it a great one! Many new beginnings start today for me, especially my health/fitness. Today September 27, 2016 life begins now and I will do this!...  Read more

Today is a new day, so I have decided to have a ne
Updated 9/27/2016 1:10:50 PM

Today is a new day, so I have decided to have a new start. I've gained about 17lbs, which is more than ever. I was at 130 after losing 12, now I'm at 146. I have to start all over again. Some help with getting #organized would be great. #todo...  Read more

starting ST 2 times a week going to need to tone w
Updated 9/27/2016 8:44:28 AM

starting ST 2 times a week going to need to tone what i got going on. just going to 20 min to start. wish me luck cause i am afraid of gaining weight from this but i know it is good for meπŸ‘πŸ˜€...  Read more

Starting this new diet thing and keeping track of it for wedding next year
Updated 9/27/2016 10:02:28 AM

Starting this new diet thing and keeping track of it for wedding next year...  Read more

Toning Shoes: Do They Really Work?

Toning Shoes: Do They Really Work?Now all types of unusual-looking fitness shoes are on the shelves, promising to firm up your thighs and butt as you walk. Choices include the Reebok EasyTone, Skechers Shape-Ups, and New Balance True Balance toning s...  Read more

WII!! games

Every day i have a goal to play a new game from Balancing dancing or targeting different body parts.....  Read more

UK MAIN - Spark People Team

Welcome to Spark People and to the main UK team for new members. We are a large team as this is the Main Team for ALL UK members! Join in have fun - your country needs you!!! WELCOME!...  Read more

Does it Really? We Put FitFlops to the Test!

FitFlops seem to be the talk of the town, whether you live in the US or the UK! And for good reason: They were featured as one of Oprah's Favorite Things, and claim to be "the flip flop with the gym built in" that can "tone and tri...  Read more

8 Resistance Training Exercises

Do you shy away from free weights at the gym? Thankfully, there are a slew of other ways to build your muscles that don’t require a pricey membership or bulky equipment. Besides the benefits of toning your body, resistance workouts help improve...  Read more