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New Balance Good Form Running Resources

Below are top resources on SparkPeople for New Balance Good Form Running.

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An Exercise in Self-Esteem

If you’re like most people who want to lose weight, you probably think that shedding a few pounds will help you feel better about yourself. And chances are, you see exercise simply as something you need to do to accomplish that goal. But here&r...  Read more

Light Baking Done Right

If you're trying to lighten your caloric load or lose weight, are you destined to days of tasteless cookies, or—worse—a life without sweets and treats? Of course not! There are plenty of ways you can substitute lower-calorie ingr...  Read more

Your Good-Better-Best Guide to the Grocery

One of the best things about supermarkets can also be the most confusing: all the choices! When walking from aisle to aisle, it can be overwhelming to look at all the products in each section. Just think of all the choices when you’re looking a...  Read more

Look Great at Any Weight

My closet used to be divided into three sections: clothes that fit when I was 20 pounds heavier; clothes that fit when I was  thin but miserable (from my “never-eat-anything-fun” phase); and clothes I could wear at that moment. ...  Read more

Weight Loss can be a Team Effort

So there I was, cruising along on the exercise bike (as I often am) and thinking (as I often do). I was thinking about the positive, sometimes amazing changes I’ve made in my life thanks to fitness. I was just about to congratulate myself...  Read more

Starting now instead of the New Year. Need to feel
Updated 12/29/2014 9:47:11 AM

Starting now instead of the New Year. Need to feel better now....  Read more

Starting and stopping: Turning a new leaf in 2015
Updated 12/29/2014 9:02:20 AM

TI learned so much about myself spiritually, mentally and physically . I had some new experiences like issues with osteoarthritis, rhumotoid arthritis and burtritis in my body. Today I do not have a diagnosis. Some days my hands fibers are stiff and...  Read more

I am new and also need a buddy to talk to
Updated 12/29/2014 8:00:10 AM

I am new and also need a buddy to talk to...  Read more

ARE YOU FROM NEW JERSEY?
Updated 12/29/2014 6:51:46 AM

We are a very small group from NJ who would like more support than the larger teams. Sometimes with the larger teams you get "lost" in the shuffle. This team will be more personal!!! Come & join us!!!!!!!!!...  Read more

Hi I'm new to this and would like to buddy up with
Updated 12/29/2014 7:22:54 AM

Hi I'm new to this and would like to buddy up with people who can motivate me and vs I'd like to lose 60 to 70lbs and I know it's gonna take sometime. I been trying for years and the most I'll lose is 30lbs I wanna hit near my goal this up coming yr!...  Read more

shoes

I am trying the new shoes good for running...  Read more

try something new!!

there are so many forms of exercise...try a new one!...  Read more

TriSport:Triathletes, Swimmers, Cyclists & Runners

Anything triathlon! Everything Swimming, Biking, Running and Cross-training. Members from beginners to Iron Man competitors are welcome....  Read more

7 Super-Powered Food Pairings

It’s not exactly a news flash that milk can give you strong bones and carrots help sharpen your eyesight. But what you may not know is that you can get more disease-fighting bang by eating certain foods together. Think Simon and Garfunkel, Fred...  Read more

Hey, You! Cheer Up!

A parody, to the tune of Hey, Jude.  Hey you, I know it’s bad,You’ll have to get strong to make it better,Remember to always lead with  your heart,Then you can start to make it better.Hey you, don't be dismayed,Your body&rsq...  Read more





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