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New Balance Cross Training Shoes Resources

Below are top resources on SparkPeople for New Balance Cross Training Shoes.

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Find the Perfect Workout Shoe for You

Your feet work hard every day, carrying you through your daily tasks while you walk, stand, carry, lift, climb, clean, work, and exercise. If you neglect your feet—especially during a workout—then your feet with have to deal with swelling...  Read more

How to Turn Your Walk into a Run

You have been walking faithfully four to five days a week, gradually increasing your time to 30 minutes or longer. Congratulations! But after following this routine for several weeks, you may no longer feel the challenge you once did. You feel it&rsq...  Read more

Tips and Hints to Deal with Shin Splints

The phrase "shin splint" is a generic term that describes pain in the lower leg, either on the medial (inside) or lateral (outside) side of the shin bone. This pain usually begins as a dull ache that can't be pinpointed; it can be felt...  Read more

Reference Guide to Cross-Training

How would you like an exercise program that banishes boredom, improves your fitness, develops new skills and prevents injuries? Sounds like an infomercial, but it's not! It's cross-training, and you can do it whenever and wherever you are in...  Read more

9 Cross-Training Activities for Runners

The only way to become a better runner is to run, but the more running replaces other exercises in your fitness program, the more likely you are to become injured, suffer from burnout, or develop muscular imbalances. So what's a runner to do (bes...  Read more

Problem with new Username
Updated 10/17/2014 1:14:00 PM

I changed my username a while ago and every day when I turn on my computer, I'm asked to 'log in' and when I go to my start page to log in, it has my old username and I have to put in the new name. This is daily and is getting frustrating. Can you...  Read more

Hi! I'm new here and have no idea what I'm doing!
Updated 10/19/2014 7:00:02 AM

Hello, my name is Susiejo! I'm 46 years old and have been over weight for about 11 years. I am sick and tired of feeling sick and tired all the time and I really need help getting motivated to lose weight. I am a very easy going person and enjoy t...  Read more

New Here
Updated 10/17/2014 7:13:31 AM

Hi there, I am new to Spark People and am looking forward to using this site for help with weight loss. I have recently developed some health issues and need the help to keep motivated....  Read more

I started my new challenge today, being 52 and a f
Updated 10/17/2014 12:38:30 AM

I started my new challenge today, being 52 and a father of two children 7 and 8 years old I need to change my lifestyle.my eating habits are awful and I'm on the road constantly with my job any help and advice would be appreciated....  Read more

Hi everyone, I'm the new "kid" here! ;-)
Updated 10/16/2014 9:38:59 PM

Hi everyone, I am Lou, 56 years old, with 71 more pounds to lose. I am "starting over" learning to exercise and eat right. I just had a baby 2 years ago at 54 and I realize that to raise her up I need to be in much better shape. My goal is to lose 71...  Read more

Save your joints, feet, back, etc.

I use cross training aerobic shoes and buy a new pair after 100 hours of use. These shoes are only used for workouts. Shoes break down after 100 hours of use which may be detrimental to your joints, back, feet, etc. 306...  Read more

Cross train to reduce boredom and repetition injuries

Cross train - have a variety of exercises - in order to keep your routine fresh and motivating. It will also help to break through plateaus. Triathlon training turned out to be MUCH easier on my joints than just running. And remember there are sev...  Read more

Tri-Sport: Triathletes, Duathletes, and more!

Anything triathlon! Everything Swimming, Biking, Running and Cross-training. Members from beginners to Iron Man competitors are welcome....  Read more

Find Your Sole Mate: The Perfect Shoe for Every Workout

Wearing the right shoes while exercising can mean the difference between a comfortable workout, and one filled with pain, or worse-injury. With thousands of workout shoes on the market, how do you know which one is right for you? By answering a few s...  Read more

6 Pre-Race Food & Fitness Blunders

You have a race coming up—congratulations! Whether it's a 5K or a 50K, you have a lot to be proud of! To make sure your race goes off without a hitch, start here. When it comes to race day, there are plethora of do's and don’...  Read more