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New Artificial Sweetener Resources

Below are top resources on SparkPeople for New Artificial Sweetener.

All About Artificial Sweeteners

Do you feel like you are surrounded by sweets? Cookies, ice-cream, candy, soda and other sugary treats are everywhere, along with the extra calories and simple carbohydrates they contain. For people with diabetes and those trying to cut calories and...  Read more

The Science Behind Stevia

The sweetener stevia has plenty of dedicated followers. Who can blame them? For years, food and supplement manufacturers have advertised stevia as all natural, calorie free and safe for people with diabetes. To many people, stevia seems like a win-wi...  Read more

Sweet Swaps: Baking with Sugar Substitutes

If you’re seeking to reduce your caloric intake, then sugar substitutes are worth a look. Sweeteners like sucralose and stevia are 200 to 600 times sweeter than granulated cane sugar, and they contain 0 to 5 calories per 1 g serving. When used...  Read more

Smarter Ways to Satisfy Your Sweet Tooth

If you’re watching your calorie intake, the most problematic part of your anatomy may be your sweet tooth. Our bodies are hard-wired for an attraction to sweet foods since sweetness signals that we’re taking in the calories (energy) neede...  Read more

What Are Sugar Alcohols?

If you spend any time looking at nutrition labels, you’ve probably noticed some intriguing ingredients in sweet foods that are touted as diet-friendly, sugar-free, low-carb, or even formulated for people with diabetes. One ingredient, known as...  Read more

new awareness
Updated 6/27/2015 2:34:26 AM

In having to keep track of what I eat at each meal, via food tracker, I have had a flash! I have been unconcious when it comes to have I feed myself. It would seem I nibble my way through LOTS of food. Just a bit here a bit there. I have been kee...  Read more

Hi everyone! I'm new to this. On week 4 of my walk
Updated 6/25/2015 10:18:43 PM

Hi everyone! I'm new to this. On week 4 of my walking regimen. Tried Zumba today and loved it!...  Read more

I'm new to Spark People.. I've decided to live a h
Updated 6/25/2015 10:51:26 PM

I'm new to Spark People.. I've decided to live a healthier life style. I've changed my eating habits and I'm trying to drink more water. My question is this, is it mandatory to eat the allotted amount of calories in the daily range?...  Read more

I need a new bra.
Updated 6/30/2015 1:37:39 AM

Now that I'm in my 50's the girls need a little more attention. So ladies with an extra blessed chest... what's a good bra? What do you like?...  Read more

New Life, New Choices
Updated 6/27/2015 2:24:36 AM

Hello! I'm a 30 something mom of 2 kids. I went through a tumultuous divorce, and was lucky enough to meet, 3 years later, a great guy who's supportive, and responsible. He thinks I'm beautiful the way I am, but I feel the need to lose the 40 or so e...  Read more

Artificial Sweeteners

Dr Mark Hyman Says "Stop confusing your body. If you have a desire for something sweet, have a little sugar, but stay away from “fake” foods. Researchers found that the total food eaten over 14 days dramatically increased in the artificial sweetener...  Read more


Flavored seltzers are great - no calories, no artificial sweeteners and lots of great taste....  Read more

UK MAIN - Spark People Team

Welcome to Spark People and to the main UK team for new members. We are a large team as this is the Main Team for ALL UK members! Join in have fun - your country needs you!!! WELCOME!...  Read more

Smart Ways to Feed Your Body

Q: I've heard that artificial sweeteners can make you crave more sweets. So why do weight loss plans encourage eating foods—like yogurt—with artificial sweeteners? —HILARY SHEFFLER HOWARD, ATHOL, IDA: Diet sodas get more negativ...  Read more

What You Need to Know about Nectresse, the Zero-Calorie Sweetener

I turned the corner and headed down aisle #6--the baking section of my local grocery store--eyes peeled for the "new kid" on the shelf. The new zero-calorie sweetener, Nectresse from the makers of Splenda.  There it was, in canister an...  Read more