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Nettle Pregnancy Resources

Below are top resources on SparkPeople for Nettle Pregnancy.

More Reason to Get Fit Before Pregnancy

According to a recent study published in Pediatrics, a child is more likely to be overweight at a young age if his mother was overweight before she became pregnant. Ohio State University researchers studied data from more than 3,000 children and...  Read more

11 Tips to Lose Weight while Breastfeeding

During pregnancy, you gained many much-needed pounds to grow and support your baby, but not every pound gained can be attributed to "baby weight" that goes away after your baby is born. A typical pregnancy weight gain (roughly 25-35 pounds)...  Read more

Considering Pregnancy?

Caring for your health before you become pregnant may help you identify areas that put you and/or your baby at risk during pregnancy. First, schedule a pre-conception counseling appointment with your doctor. This discussion can educate you on things...  Read more

Bouncing Back into Shape after Baby

Now that your baby has finally arrived, your life will never be the same. Your body has gone through some major changes, too—and will continue to do so in the coming months. When you're feeling ready (and after your doctor gives you cl...  Read more

6 Exercises to Rebuild Your Core after Pregnancy

After pregnancy, you're probably eager to get your post-baby body back in shape. But before you jump in to your usual ab workouts, there are some special considerations that new moms need to take into account. Some postpartum women may notic...  Read more

Pregnancy is my reason Why!
Updated 4/3/2014 2:31:32 PM

My coach always tells me that I need to find my "why". My "why" is to become a mom; I want to have a healthy baby NOW!!! The problem is that my mind is not completely set all the time. I am good M-Th, but come Friday and I am back on to enjoying m...  Read more

I have a little extra pregnancy belly to lose.
Updated 3/7/2014 10:32:58 AM

Hi, I am looking forward to sharing my weight loss journey with you. I don't have a lot of weight to lose, but it is going to be hard. I gave birth to my son 1.5 years ago and I have some stubborn pregnancy belly to get rid of. I only want to lose 10...  Read more

Is there any type of Spark support for Pregnancy?
Updated 2/20/2014 7:29:17 AM

Hi all, So, I started up my Spark again in December and had lost 4 pounds before I found out I was pregnant. Everything after that has kind of gone out the window. Is there any support or meal tracker/suggestions that incorporate what is needed fo...  Read more

Scared of Pregnancy
Updated 4/2/2014 10:28:10 AM

Hello, I am 25 years old and have been with my fiancé for 6 years now. We do not have kids, but eventually we want to, but it scares the c^@p out of me! The idea of having children in our lives doesn’t scare me, it’s the idea of pushing a baby out of...  Read more

Pregnancy Buddy
Updated 11/14/2013 11:28:13 AM

I am five months pregnant and now that I am able to eat again I am trying to get healthy again. I would like someone to trade ideas and thoughts with. I am at a normal weight though not active and I have gained 8 pounds so I am headed the right way...  Read more

Trying to Get Pregnant - spending too much on prenancy test?

If you are like me, you probably have spend a lot of money on pregnancy test or even ovulation kits. I recently found out that they sell them at the Dollar store for 1.25 CND. I was sceptic at first on their accuracy but a friend recently got a pos...  Read more

Smores

I have finally reached the pregnancy craving stage. I want smores!! Thank god it's at the end of the pregnancy and not the beginning because my weight gain has been awesome!!345...  Read more

Getting Fit Before Baby

A place for women who want to get fit before taking the journey into pregnancy again or for the first time....  Read more

5 Weight Loss Tips for Breastfeeding Moms

Breastmilk is the ideal first food for your baby. Breastfeeding had been found to help speed recovery after labor for the mom and assists in losing weight gained during pregnancy.While there are many things moms wish they had known about breastfeedin...  Read more

Exercising While Pregnant: Good for Mom, Great for Baby

I'm a strong advocate of exercise during pregnancy. I ran through most of my pregnancies, which helped keep my weight gain in the normal range, made labor and delivery much easier, and also helped me bounce back into shape more quickly after birt...  Read more