When cartilage that cushions your joints begins to breakdown faster than your body can replace it, you develop osteoarthritis. Without this protective tissue, the bones in your joints rub together, causing pain, tenderness, swelling and stiffness. Lo... Read more
New to gardening? Worried that planting your first edibles will turn out to be a fruitless labor? Fear not, novice gardener! While not totally foolproof, certain plants are ideal for gardening neophytes who want to increase their chances of gardening... Read more
Companion planting, briefly, is the act of planting different crops in your garden in close physical proximity, based on the theory that they will help each other. The main use of this method is for deterring pests and disease without resorting to sy... Read more
Heart health is on a lot of people's minds these days, especially as more and more people are developing high blood pressure, high cholesterol and type II diabetes. You may think that you're on your way to figuring it all out, too. Eating a h... Read more
The back of every commercially bought seed packet provides a basic how-do guide for growing that particular plant. Compiled with information on lighting, sowing depth and more, this article will help you decode what all of those gardening terms mean.... Read more
My garden is starting to come in. I am eating mostly plant based and trying to eliminate most sugar. With occasional juicing. How do I put up cucumbers? Most recipes I see for these are loaded with sugar. Most other things are easy. Shred and freeze... Read more
I'd plant a garden if I lived in an area where I could own a house on a decently sized lot; I love gardening. We're not in our "forever home", so I depend on the organic produce I can find at local stores and/or farmers' markets.... Read more
1. Remove Berry Stains - If you've been picking berries, or cooking with them, your fingers tend to get stained. A piece of raw potato rubbed on to them will take off the stain. If the problem is really bad, dip the cut potato into lemon juice befor... Read more
For the past several years, GMOs (Genetically Modified Organisms) have been dominating the health news headlines. But what are GMOs, really? What do they do? What kinds of foods contain them? And—most importantly—are they really safe to c... Read more
Spring is here! These sunnier days and warmer temperatures are lifting my spirits and making my runs so much more enjoyable. But the thing that I get most excited about this time of year is my fruit and vegetable garden!I started gardening for severa... Read more
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