Believe it or not, the nutritional needs of children have not changed much in the last 20 years. However, the world they live in certainly has. It is quite a different childhood experience for kids and teens, with fast food restaurants on every corne... Read more
It never fails. Just when you want to look your best, you wake up with a huge pimple that seems to scream, “Look at me!” Not exactly the impression you want to make on the world. Fortunately, taking care of your skin isn’t complicat... Read more
A couple of SparkPeople members (thanks to MRSHONEYC and MYSTERYROSE74) posted a link to this video on the site recently. Our staff thought the story was so amazing that we wanted to share it with everyone. Seeing ho... Read more
Sometimes the hardest part of weight loss is keeping it off. It can be daunting to know that within two years, most dieters regain two-thirds of what they lost! But researchers at Brown University Medical School in Providence, Rhode Island studied 29... Read more
Summer is the season for showing skin. But with more exposure to the elements and greater oil and sweat production, skin problems (namely sunburn, heat rashes and breakouts) seem to increase right along with the temperature. Luckily, you can fight su... Read more
How do you keep yourself going and feeling positive when you just can't lose weight? What keeps you from throwing up your hands in exasperation and heading for your favorite junk food or skipping that workout?... Read more
I'm Melissa, 30 years old from New York (the state - not the city). I don't really know what to say I guess. Recently I lost my younger brother (27 years old) to colo/rectal cancer and the whole experience really made me take a d... Read more
Do you think you hide your emotions well (poker face)
Do you think people can tell how you feel just by looking at your face and body language?
Do you know your own quirks ... your poker tells?
I'm taking the 5th Amendment on this one... Read more
I know a lot of men after shaving have little nicks and put toilet paper on it and then when they take the toilet paper off it reopens the cut and it starts to bleed all over again. The other day I saw on one of the TV shows I believe it was on Steph... Read more
Today in our ongoing Diet Friendly Dining series, we look at newly updated T.G.I. Friday's. Previously, Friday's didn't provide complete nutrition information for their menu items. Beginning at the end of September, nutrition information... Read more
During the holiday season many schools, religious groups, and businesses conduct food drives for local food pantries. In the rush to grab something to contribute, nutrition or food safety isn't always high on the list of considerations. While the... Read more
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