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Natural Fruit Pectin Resources

Below are top resources on SparkPeople for Natural Fruit Pectin.

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9 Foods that are Good for Your Gut

Your digestive tract is full of living organisms that help keep you healthy--around 400 different types of beneficial bacteria and yeast strains that co-habitate in your gastrointestinal system. There are several different kinds of foods and suppleme...  Read more

The Giving Tree: Add 23 Edible Plants to Your Garden

Most people would agree that trees are pretty terrific. They shade us from the sun, create a sense of privacy and, in some cases, bloom into beautiful spring blossoms. For kids (or the young at heart), a good tree can provide endless entertainment in...  Read more

How to Buy the Best Yogurt

While food historians cannot pinpoint exactly where or when humans discovered yogurt, one thing is certain: People all over the world have eaten yogurt for centuries. Yogurt is made when cow's milk (or dairy-free soy milk) is combined with the li...  Read more

The Unbounded Power of Whole Grains

Using a new method, researchers have discovered that whole grains like corn, whole wheat, oats and brown rice can have as much–or more–antioxidant, anti-cancer activity as vegetables and fruits. Previously, the antioxidant potential o...  Read more

The Truth About High Fructose Corn Syrup

Is there something unique about high fructose corn syrup (HFCS) that could lead to weight gain or health problems? Does your body really know the difference between corn syrup, sugar and other sweeteners? That may depend on who you ask. Some people t...  Read more

Favorite food is my fruit
Updated 6/23/2016 8:18:06 PM

Favorite food is my fruit...  Read more

After 4 months of not putting anything but fruits
Updated 6/23/2016 10:23:42 AM

After 4 months of not putting anything but fruits in my oatmeal I finally put a probiotic yogurt & blueberries in it I really enjoyed oatmeal for the first time in 4 months...  Read more

Natural Fat Burner Pills ???
Updated 6/23/2016 10:34:27 AM

Hi Yall, Wanted to get ur views on these types of pills. Do they actually work just for like a jump start? Or when I get off of them will I gain all that weight back if I do decide to start taking them? Or should I stay away from them at all cos...  Read more

Ok, so do you count fresh fruits and veggies in yo
Updated 6/21/2016 11:44:31 PM

Ok, so do you count fresh fruits and veggies in your daily calories count? Are those calories the same as, say, junk food calories?...  Read more

Summer Bounty of Fruits
Updated 6/20/2016 8:58:25 PM

I do well all winter avoiding sugar in fruits as I'm not a fan of apples, oranges, or pears. Also, I won't eat anything grown in Mexico or Chile. Problem: Summer fruits, ah, they are so refreshing on summer hot days. The plump GA peaches, the deep...  Read more

Pectin Traps Cholesterol & Helps You Lose Weight

certin foods contain pectin which can lower cholesterol. Pectin disolves into a gel like substance & traps fat and cholesterol. Carrots are one of the best sources of pectin, celery, and tomatoes. Pectin lowers insulin resistance and when pectin...  Read more

Ciallo Bella raspberry sorbet

This is such a nice creamy frozen fruit dessert -especially for those of us with allergies to milk, corn, soy -it has none of those things! The ingredients are raspberries, cane juice, water, pectin and natural flavor. That's it! 1/2 c is 120 calorie...  Read more

Healthier Arkansas

Arkansans encouraging and supporting one another in our effort to lead a healthier lifestyle through fitness and nutrition. Welcome to the Natural State....  Read more

Label Decoder: Pectin

You’ve seen it on hundreds of labels and may have even used it in your own kitchen — learn all the need-to-know facts about this additive.What Is It?Pectin is a gelatin-like substance that is naturally found in some fruits. It’s oft...  Read more

The Best and Worst Sips for Your Hips

Made with wholesome fruit, milk and ice, what's not to love about a healthy smoothie on a hot day? Not so fast—although they may sound innocent enough, these summer sippers could actually be massive calorie bombs in disguise. Many common se...  Read more