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Natural Blood Thinner Resources

Below are top resources on SparkPeople for Natural Blood Thinner.

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Guide to Herbal Supplements

An estimated 18 million adults use herbs in some form, and the sale of these products continues to increase.   Herbal supplements, which come from plants that have medicinal properties, claim to cure, treat, or prevent disease.&n...  Read more

5 Healthy Habits That Fight the Signs of Aging

Since I turned 40 this year, the passage of time has weighed heavily on my mind. While I certainly don’t want to be 21 again, I wouldn't mind looking more youthful. But the anti-aging creams and surgical procedures that are often promoted a...  Read more

Get the Facts on Flax

Flaxseed has been a part of human and animal diets for thousands of years. Even in the days of Hippocrates, flaxseed was eaten for its health benefits. Recently, however, flaxseed has gained popularity among health-conscious Americans. Despite the hy...  Read more

Answers to Your Beverage Questions

Q: Does cranberry juice help prevent bladder infections? A: Maybe. Cranberries contain two compounds that seem to prevent bacteria from sticking to cells in the kidney, bladder, and other parts of the urinary tract. The effect o...  Read more

Be Choosy about Chocolate

A dessert. An antidepressant. A favorite indulgence. Since its discovery thousands of years ago, chocolate has become many things to many people. The Mayan people crushed the seeds of the chocolate (cacao) tree and mixed them with spices to make a fr...  Read more

Blood test results are coming in. .... everything
Updated 12/14/2014 12:45:23 PM

Blood test results are coming in. .... everything looks really midline. ... except ldl/hdl. Not worried about that tho. .... Now that I can move around again v (finally)..... won't take long to get those numbers under control....  Read more

low blood sugar and staying on track
Updated 12/14/2014 2:49:44 AM

As I look back at the challenges of keeping on track, there is a recurrent challenge -- low blood sugar. I am a diabetic and use an insulin pump. I get so frustrated when I am faithfully eating what I should, exercising and recording everything, on...  Read more

If you "look thinner than you weigh" to your eyes,
Updated

If you "look thinner than you weigh" to your eyes, that means you probably have low body fat and high muscle content in your build. Have a body fat assessment; if it's within healthy range, don't try to lose weight; you'll just end up losing muscl...  Read more

I'm definitely not after the "movie star" thin bod
Updated

I'm definitely not after the "movie star" thin body, because that is not maintainable for me. Do I have weight to lose? Yes. But I am losing so that I'm at a place where I'm happy with the way my body looks in the clothes I want to wear. (not biki...  Read more

All natural?
Updated 11/19/2014 6:48:44 PM

I only eat all natural foods (I have for years). I don't eat anything that has artificial anything in it. On a rare occasion I will, but it doesn't happen often. This is not to be confused as eating organic - I do try to buy organic but that can be d...  Read more

Agave as a sugar sub

I love to bake but most baked goods are crammed with sugar. I have been using Blue Agave and 1/3 less other liquids, such as milk, to make my baked goods better for my family without losing the sweetness....  Read more

Eat carrots

whenever i feel hungry or get a craving to eat something my dear husband gives me nice and clean raw carrots 3 to 4 in nos.I am full immediately with no desire to eat anything else for a real long time..291210...  Read more

South Beach Diet (Lifestyle!)

For anyone who follows or wants to learn the SB way of eating. Lets be healthy together. SB is recommended by many doctors and dieticians; its good for blood sugar and reducing dietary fat....  Read more

You Asked: What is the Difference between Simple Carbohydrates and Complex Carbohydrates?

Simple carbohydrates are composed of one or two sugar units that are broken down and digested quickly, which can leave you feeling tired, hungry, and craving more sugar shortly after you’ve eaten. Recent research has shown that certain simple c...  Read more

Does Fitness Matter More than Weight?

Which is better:  being fat and fit, or thin and unfit?  The first reaction might assume that carrying excess body fat is more harmful to your health, even if you exercise regularly.  But is that true?  Opinions will differ depend...  Read more