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Natural Aromatherapy Resources

Below are top resources on SparkPeople for Natural Aromatherapy.

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Aromatherapy for the Whole Family

In the 1920's, French chemist Rene Maurice Gattefosse accidentally lit his arm on fire in his laboratory. The nearest cold liquid was a vat of lavender oil, into which he thrust his arm in an act of desperation. To his surprise, the pain subsided...  Read more

Aromatherapy Smells Great!

Each of us has a secret source of energy. You can’t hold it in your hand or see it in a book. Most mysteriously, it can boost your energy, mood and motivation without you even knowing it. It’s a smell. Not just any smell, but a...  Read more

Homemade Beauty Recipes for Skin

Many of the same wholesome foods that you eat to help your skin glow from the inside-out can also be used externally, as cleansers, moisturizers, and skin masks. These vitamins, minerals, and oils that nourish your body also nourish your skin. Below...  Read more

8 Foods That Strengthen Your Immune System

Surely you've heard the old saying, "an apple a day keeps the doctor away."  While a daily apple is a better strategy than nothing, it'll actually take a much stronger plan to really boost your immune system. Almost every year,...  Read more

Homemade Beauty Recipes for Hair

Many of the same wholesome foods that you eat to help you glow from the inside-out can also be used externally, as shampoos, conditioners and hair masks. These vitamins, minerals, and oils that nourish your body also nourish your hair. Below you&rsqu...  Read more

Natural migraine cures. ..anyone? Anyone?
Updated 8/4/2016 10:16:51 PM

Natural migraine cures. ..anyone? Anyone?...  Read more

#natural additives #peace Folks...read that turmeric is a great seasoning n additive to lessen infla
Updated 7/17/2016 12:37:23 PM

#natural additives #peace Folks...read that turmeric is a great seasoning n additive to lessen inflammation. Any other information? We need help n prayer for peace in our WORLD if u b'lieve in pr'yer. Ignore this if u dn't want to participate. :-)...  Read more

A serving of whole natural almonds has the same am
Updated 7/13/2016 1:56:46 PM

A serving of whole natural almonds has the same amount of calories as a meal does.....is it wrong to eat them everyday anyway..even if it puts me slightly over my allowed calories??? #food...  Read more

Ok I'm a natural blonde and can't figure it out...
Updated 7/8/2016 10:01:30 PM

Ok I'm a natural blonde and can't figure it out.... How do I add photos??...  Read more

Need ideas for natural remedies for menopause hot flashes and torrential sweats!! I have been
Updated 7/5/2016 8:55:00 PM

Need ideas for natural remedies for menopause hot flashes and torrential sweats!! I have been on Premarin for about a year. Now I have torrential sweats during the days. Very hard to be at work or store have have sweat pouring off me...  Read more

All purpose cleaning recipe suitable for CFS, chemical intolerances, etc.

I suffer from CFS & cannot tolerate a lot of chemicals. I can clean everything around the house with a mixture of vinegar, bicarb (baking) soda, water & paper towels. For aromatherapy effects add a few drops of your choice of essential oils: lemon...  Read more

Natural headache relief

I use a lot of essential oils as aromatherapy. I am into natual healing methods, and use them as often as I can.282...  Read more

Healthier Arkansas

Arkansans encouraging and supporting one another in our effort to lead a healthier lifestyle through fitness and nutrition. Welcome to the Natural State....  Read more

Healthy, Homemade Gifts: Bath Salts

After a long, tough workout, an equally long, hot bath is just what I crave. If I'm feeling particularly sore, I add Epsom salts, which help reduce inflammation. You can buy expensive aromatherapy bath salts at department stores, but I don't like to...  Read more

Healthy, Homemade Gifts: Rice Sock

I've written about the miracles of the rice sock. This handy low-tech gadget eased an excruciating sinus headache I had a few weeks back. Since I made mine, it had soothed sore knees after yoga, loosened a tight lower back and even warmed cold feet a...  Read more