SparkPeople.com provides free tools, resources and support for adults who want to improve their diets, establish a healthy lifestyle, get physically active, lose weight and/or manage their weight. We stand by our weight-loss, exercise and dietar... Read more
Studies show that the vast majority of people who lose 50 percent or more of their body weight (whether through surgery or lifestyle change) report being unhappy with their bodies later. Why? Because even after all the work and the weight loss, losin... Read more
Have you noticed that every magazine you pick up lately has advertisements for the many ways we can look younger than our chronological years? There are ads for injections and creams to remove our wrinkles, surgery to zap away our fat, and hair... Read more
Snoring—that loud, hoarse breathing during sleep—is a nuisance, whether it affects you personally or the person you share a bed with. And that's a lot of people, since 37 million people are consistent snorers, according to the Nationa... Read more
When you hear the term "arthritis," you probably imagine painful and stiff joints. While that is pretty accurate (arthritis literally means "joint inflammation"), there are actually over 100 different types of arthritis, which is... Read more
I'm currently doing well in maintenance, but recently had abdominal surgery (diaphragmatic hernia, fundiplication stomach wrap). Clear liquid diet only through Thursday, pureed diet from that day to the next Thursday. I'm doing mostly broth and jui... Read more
If you haven't seen anything by Dr. Fung, and if you are struggling to figure out why the old formula of "calories in / colories out" does NOT work for your body in terms of losing weight, check out his book.
www.diagnosisdiet.com/obesity-cod... Read more
My Bareactric surgery date, tomorrow AM Finally here!
After 6 month's of hard work, it paid off, whew!!! I'm at:
firstname.lastname@example.org to email me, I can share you all of my secrets that took me this far!
God bless you all... Read more
Obesity TreatmentOne of the keys to successful weight loss is to have realistic goals.The treatment for obesity is weight loss, and there are a number of ways to achieve that, including:Diet and lifestyle changesPrescription medicinesWeight-loss surg... Read more
Here's a quick roundup of the top health stories of the week. Some are serious, some are interesting, and some are just plain weird! Top Medical Breakthroughs of 2008Obama's SparkStreak Weight Loss Surgery Reverses Diabetes in TeensDrug Makers Volunt... Read more
In recognition of National School Lunch Week (NSLW) 2011, we’ve created an infographic about the childhood obesity epidemic. It’s important that we help students understand where food comes from and the nutritional benefits that go... Read more
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