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National Obesity Surgery Centre Resources

Below are top resources on SparkPeople for National Obesity Surgery Centre.

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About SparkPeople's Recommendations

SparkPeople.com provides free tools, resources and support for adults who want to improve their diets, establish a healthy lifestyle, get physically active, lose weight and/or manage their weight. We stand by our weight-loss, exercise and dietar...  Read more

The Weight-Loss Side Effect That No One Talks About

Studies show that the vast majority of people who lose 50 percent or more of their body weight (whether through surgery or lifestyle change) report being unhappy with their bodies later. Why? Because even after all the work and the weight loss, losin...  Read more

10 Natural Ways to Defy Your Age

Have you noticed that every magazine you pick up lately has advertisements for the many ways we can look younger than our chronological years?  There are ads for injections and creams to remove our wrinkles, surgery to zap away our fat, and hair...  Read more

6 Ways to Prevent Snoring

Snoring—that loud, hoarse breathing during sleep—is a nuisance, whether it affects you personally or the person you share a bed with. And that's a lot of people, since 37 million people are consistent snorers, according to the Nationa...  Read more

Types of Arthritis

When you hear the term "arthritis," you probably imagine painful and stiff joints. While that is pretty accurate (arthritis literally means "joint inflammation"), there are actually over 100 different types of arthritis, which is...  Read more

Has anybody had ACDF surgery? I'm scheduled to hav
Updated 12/16/2014 7:29:57 PM

Has anybody had ACDF surgery? I'm scheduled to have two levels, c6 and c7. I'm wondering how long before I'll be able to take a shower and wash my hair? I'm more concerned about that than pain or recovery time. Lol!...  Read more

Obese, just had back surgery need help losing.
Updated 12/3/2014 11:01:41 AM

Hello guys, I am in need of some advice on how to get started losing this weight I have put on. I have been dealing with some very bad chronic back pain for years now and I've been putting on weight. I just had back surgery and can only walk an...  Read more

I can't do squats due to a knee surgery. Is there
Updated 12/4/2014 10:53:58 AM

I can't do squats due to a knee surgery. Is there another way to accomplish the same result?...  Read more

Obesity andHeart Disease Article
Updated 11/29/2014 11:27:13 PM

Another reason to keep fighting the battle! Johns Hopkins IDs a new risk of obesity: 'silent heart damage' Researchers call the discovery 'truly concerning' Obese individuals are at greater risk for silent heart damage, according to a n...  Read more

Obesity is a surplus gone to waist.
Updated 11/2/2014 6:33:14 AM

Obesity is a surplus gone to waist....  Read more

DO YOUR WALKING

THIS NATIONAL WALKING DAY68...  Read more

No excuse!!

Sign up to a gym/fitness centre near your place of work. Get changed at work if you can so there is no excuse of going home to get changed and then felling like you can't be bothered to go back out again....  Read more

Lap Banders

Gastric Banding Surgery...Have it, want it, need it, or love someone who has it, wants it or needs it! Welcome!...  Read more

Quick Links: New Year News Roundup

Here's a quick roundup of the top health stories of the week. Some are serious, some are interesting, and some are just plain weird! Top Medical Breakthroughs of 2008Obama's SparkStreak Weight Loss Surgery Reverses Diabetes in TeensDrug Makers Volunt...  Read more

Help Spread the Word for National School Lunch Week

In recognition of National School Lunch Week (NSLW) 2011, we’ve created an infographic about the childhood obesity epidemic.  It’s important that we help students understand where food comes from and the nutritional benefits that go...  Read more





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