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Mystic Tanning Resources

Below are top resources on SparkPeople for Mystic Tanning.

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10 Ways to Save Money at the Gym

Joining a gym is not a decision you should take lightly—especially since it affects your wallet. Fitness centers come in all shapes, sizes and price ranges, offering everything from basic workout equipment to upgrades like massages, tanning, an...  Read more

6 Seemingly Innocent Habits That Are Hurting Your Health

When it comes to unhealthy habits, there are many that are universally acknowledged: smoking, eating too much junk food, tanning beds, skimping on your sleep. But what about cooking with the wrong oil? Sitting all day? While they might not be as well...  Read more

Boost Your Bathing Suit Confidence

While training one of my clients, we had a conversation that left me thinking for days. Elaine has been exercising with me for over 10 years, is in her seventies, and truly one of my role models. Her high energy, devotion to staying fit and healthy,...  Read more

Beauty Tips for Every Season

Looking your best can be frustrating. Just when you get a beauty routine down pat, the seasons change and suddenly you have to start all over again. Keeping your hair and skin in top condition all year round means working with the weather, not agains...  Read more

The Truth about ''Natural'' Sweeteners

If you’ve wandered into a natural food store lately, you might have noticed that the selection of sweeteners seems to have multiplied. Powders, syrups, and liquids with exotic-sounding names catch your eye, each claiming to be tastier, healthie...  Read more

Found a pic of me in a 2 piece swim sui in 2005. I looked tan, trim, AMAZING! I taped it to my tre
Updated 8/11/2016 10:00:49 AM

Found a pic of me in a 2 piece swim sui in 2005. I looked tan, trim, AMAZING! I taped it to my treadmill and put a copy in my purse with incremental weight lose goals. I don't even strive to be that again but much improved from today! #motivation...  Read more

Summer goals: Fitbit tan... After walking around N
Updated 7/2/2016 11:47:10 PM

Summer goals: Fitbit tan... After walking around NYC in the sun all day today, it is underway....  Read more

I know some of you won't approve but I started tan
Updated 6/19/2016 10:24:38 PM

I know some of you won't approve but I started tanning to kinda reward myself,i realized today as I'm getting dressed to go out for a walk to the store that for the first time in a long time or maybe ever I'm starting to feel pretty....  Read more

I know that tanning isn't the best choice I could
Updated 6/17/2016 12:28:44 PM

I know that tanning isn't the best choice I could make, I'm aware of the risks but I still really want to do it. I think of it as my reward...  Read more

Headed to the gym. I'm going to start tanning toda
Updated 6/17/2016 12:13:12 PM

Headed to the gym. I'm going to start tanning today hopefully. It's my cardio day. My upper arms and shoulders are sore from yesterday upper body workout. No pain no gain!!!!!...  Read more

Never again with the tanning beds

Spray tans and tan lotions are the best alternative for that sunkissed look!...  Read more

unlikely motivation

Having tanning attached to my gym membership totally helps motivate my gym activity. If I'm going to tan, may as well work in a work out. Even if it's just for 30 minutes. I always think, "If I just spend 45 minutes at the gym a few times a week no m...  Read more

Tanning Lovers

A Group for people to talk about tanning and all its benefits. ...  Read more

I Was Addicted to Tanning Beds, until I Got Skin Cancer

Now 29, Christina was addicted to tanning beds when she was diagnosed with melanoma at age 22. She's now passionate about warning others of the dangers of tanning.By Christina Iannaccone Just graduating college, getting engaged, buying a house...  Read more

Give Up the Fake Bake: Tanning Beds Cause Skin Cancer

I was young (which I'd like to think wasn’t THAT long ago), it was common practice to buy a package of visits at the local tanning salon before prom, summer vacation or any other upcoming event. I wouldn't say I did it all the time, but looking back...  Read more