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Mountain Climber Kettlebell Resources

Below are top resources on SparkPeople for Mountain Climber Kettlebell.

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7 Strength Training Excuses: Busted!

Remember when you were a kid and claimed that your dog ate your homework, when really you just didn't get around to writing your book report? Of course, your teacher knew you were fibbing. While most of us are past blaming the dog instead of taki...  Read more

The Iron Truth about Kettlebell Training

Kettlebells were practically unheard of in North America until recently, but now exercising with a bowling-ball-shaped weight with a handle is the newest fitness trend. Used by fitness enthusiasts, collegiate athletes, and pro sports teams alike, mor...  Read more

Healthy Living Videos from Everwell

Thanks to a special partnership, SparkPeople is featuring these healthy living videos from Everwell.com. Learn more about your healthy lifestyle by viewing the videos below!   brightcove.createExperiences();Nutrition Videos ...  Read more

Winter Workout Safety Tips

Depending on where you live, weather conditions can vary greatly throughout the year. If you enjoy exercising outdoors, the different seasons certainly bring their share of joys and sorrows. Who wouldn’t enjoy walking, running, or biking on a w...  Read more

Low-Impact Exercises That Burn Major Calories

If you're new to exercise, overweight, or dealing with pain caused by an injury or a chronic condition like arthritis, your doctor may have recommended that you start a low-impact workout program. But what does "low impact" really mean&...  Read more

Going to see fall foliage up in the mountains toda
Updated 9/17/2016 7:09:22 PM

Going to see fall foliage up in the mountains today so excited...  Read more

I have a mountain of clothes of all sizes in my ba
Updated 9/16/2016 10:18:47 AM

I have a mountain of clothes of all sizes in my basement. Today I went to the mountain and found a shirt that I haven't worn in years and it fits wonderfully!! I am so happy and feel so good in my body. Looking forward to moving forward!!...  Read more

Does anyone know the benefit of kettlebell exercis
Updated 9/11/2016 6:54:30 PM

Does anyone know the benefit of kettlebell exercises vs. dumbbell exercises? I have some dumbbells and was thinking of getting a kettlebell. #exercise...  Read more

Did a short workout yesterday w kettlebell. Should
Updated 9/7/2016 1:16:50 PM

Did a short workout yesterday w kettlebell. Should I rest today or do another kettlebell workout? Also, logging this in, is it kettlebell or circuit? I doubt I burned 400cals in 20min. TIA!...  Read more

I currently am trying to cut out Mountain dew and
Updated 8/29/2016 1:39:29 AM

I currently am trying to cut out Mountain dew and count calories......boy I need to adjust what I'm eating! I didn't realize how bad my diet is until I started logging it. Eck!...  Read more

Power Putty

I like the power putty mountain climbers use better than stress balls or those little balloon things that break. I keep it in my purse for any time I have to just sit. It feels nice in my hand, won't roll or break....  Read more

I say HOOAH

Straight up military style calisthenics and drills will help you shed pounds and tone up without a gym or ANY equipment whatsoever aside from shoes. I'm talking Jumping Jacks, Sit-Ups, Push-Ups, High Knees, Mountain Climbers, Steam Engines, Up Downs,...  Read more

Cycling - Road, Mountain, Fun, Racing

Discussion forum for those who like all forms of cycling (road, tour, mountain, leisure, race)...  Read more

So You're Feeling Too Fat to Be Photographed...

Perhaps our best and most thought-provoking roundup of links yet. So You're Feeling Too Fat to Be Photographed... Huffington Post WomenA photographer shares poignant thoughts on what really matters when you step in front of a camera. Spoiler aler...  Read more

10 Terrific Towel Exercises

When we think of strength training activities, many of us think of free weights, weight machines, resistance bands, even medicines balls, but how many of us think of using a simple household item like a bath towel or dish towel to help us build musc...  Read more