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Milk Thistle Dose Resources

Below are top resources on SparkPeople for Milk Thistle Dose.

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The Buzz On Energy Drinks

We've all seen the flashy cans of energy drinks crowding the shelves at gas stations and grocery stores. From students to sports stars, it seems like everyone has used an energy supplement to up their game at some point. But what exactly puts the...  Read more

Lactose Intolerance and a Healthy Diet

Milk. It does a body good. Unless it doesn't, that is. While milk is an excellent source of calcium and protein, up to 75% of the world's population cannot properly digest lactose, the sugar found in milk. When they try, the result...  Read more

Your Good-Better-Best Guide to the Grocery

One of the best things about supermarkets can also be the most confusing: all the choices! When walking from aisle to aisle, it can be overwhelming to look at all the products in each section. Just think of all the choices when you’re looking a...  Read more

Be Choosy about Chocolate

A dessert. An antidepressant. A favorite indulgence. Since its discovery thousands of years ago, chocolate has become many things to many people. The Mayan people crushed the seeds of the chocolate (cacao) tree and mixed them with spices to make a fr...  Read more

Are You Drinking the Wrong Kind of Milk?

Skim and almond and soy, oh my! The days of the milkman dropping off either whole or skim milk are long gone. These days, there's a dairy (or non-dairy) variety to meet every taste, dietary requirement and lifestyle—and they don't alway...  Read more

For breakfast I had pancakes and chocolate milk
Updated 5/31/2016 10:11:31 AM

For breakfast I had pancakes and chocolate milk...  Read more

.......while things like almond milk and cashew mi
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.......while things like almond milk and cashew milk have very little to no protein. Personally, if I could, I would drink nonfat cow's milk vs any other milk alternative. Being lower in calories does not necessarily equal healthier or better for y...  Read more

I use unsweetened cashew milk because cow's milk t
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I use unsweetened cashew milk because cow's milk tends to give me tummy troubles (fortunately, I can eat yogurt made from cow's milk, cheese, and milk that is in cooked products). Cow's milk is a good source of protein................  Read more

I switched from cows milk to almond milk a few day
Updated 5/30/2016 5:56:52 PM

I switched from cows milk to almond milk a few days ago mainly for coffee. Has anyone else done this and noticed an improvement in their health? Additional weight-loss etc? I know it's less calories..I bought unsweetened. Just curious...  Read more

Looking for a recipe for Almond Milk
Updated 5/30/2016 6:43:29 AM

The cost of a 1/2 gallon of almond milk is about $4 - so I am looking for a way to make it. Esp with two of us having to be on it (it can get expensive) Does anyone have a recipe for it??...  Read more

Silymarin

Silymarin, milk thistle, is an herb that strengthens the liver. I use this, when I can get it, anytime I am losing weight. Milk thistle protects the liver from toxins, which are often stored in body tissues including fats.10...  Read more

Small losses do add up

I am one of those people who needs something more concrete than a number on a scale to get excited about. So I remind myself that every 8 pounds I lose is equal to a gallon of milk. Now, knowing how bulky and heavy a gallon of milk is, makes an 8 pou...  Read more

Creative Challenges & Saintly Souls

This is a team for those who love constant challenges, a friendly atmosphere, and a dose of religion....  Read more

We Drank It: POMx Iced Coffee

When we heard that the pomegranate juice purveyor POM was selling coffee, we were intrigued and slightly perplexed. Pomegranate isn't a fruit flavor that we thought would mix well with coffee. What would it taste like? Why mix coffee and pomegranates...  Read more

Are You Getting The Most From Your Calcium Supplement?

I have previously shared that calcium is an important nutrient you may be missing in your diet. The newly released 2010 Dietary Guidelines lists calcium as a nutrient of concern because intake by many Americans is lower than recommended. There are al...  Read more