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Milk Of Magnesia Effects Resources

Below are top resources on SparkPeople for Milk Of Magnesia Effects.

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Smoothie Smarts

Dig out the blender! (Don’t worry, nothing high-tech.) Throw in a few simple, nutritious ingredients, give it a whirl and you’ve got a super-quick breakfast, snack, or mini-meal. Who can resist these icy cold, frothy concoctions, fondly k...  Read more

The Buzz On Energy Drinks

We've all seen the flashy cans of energy drinks crowding the shelves at gas stations and grocery stores. From students to sports stars, it seems like everyone has used an energy supplement to up their game at some point. But what exactly puts the...  Read more

11 Tips to Help You Lose Weight while Breastfeeding

During pregnancy, you gained many much-needed pounds to grow and support your baby, but not every pound gained can be attributed to "baby weight" that goes away after your baby is born. A typical pregnancy weight gain (roughly 25-35 pounds)...  Read more

Be Choosy about Chocolate

A dessert. An antidepressant. A favorite indulgence. Since its discovery thousands of years ago, chocolate has become many things to many people. The Mayan people crushed the seeds of the chocolate (cacao) tree and mixed them with spices to make a fr...  Read more

7 Healthy Hemp Foods to Try

I have a wallet made of hemp. Although I’ve seen some very fashionable hemp accessories, mine’s really old and not very cute, but I can’t justify buying a new one until it wears out. I guess I’ve learned firsthand that hemp fi...  Read more

Dry hair... a side effect of weight loss? Anyone e
Updated 5/23/2016 6:20:10 AM

Dry hair... a side effect of weight loss? Anyone else experiencing this? My hair has lost its shine and smoothness......  Read more

Late afternoon tiredness effecting you as bad as m
Updated 5/20/2016 6:28:57 PM

Late afternoon tiredness effecting you as bad as me? I take a quick walk around my building. Get a little sunshine as a bonus to my blood pumping....  Read more

So many rainy days has effected my walking schedul
Updated 5/18/2016 7:04:28 AM

So many rainy days has effected my walking schedules...all winter, I walked inside at a local Lowes store...than nice weather came and outside walking is so enjoyable & Lowes is crowded...BUT, the outcome is clean/organized closets & drawers :)...  Read more

i drink black... straight up .... milk/creamers ma
Updated

i drink black... straight up .... milk/creamers make my belly ache so took those out a long time ago... and sugar gives me heartburn when in coffee so can't have that either...  Read more

Strange walking side effect: Since I've been walki
Updated 5/28/2016 12:21:25 AM

Strange walking side effect: Since I've been walking, my stress level is down and I am not biting my nails! Yeah, baby! #walk...  Read more

Small losses do add up

I am one of those people who needs something more concrete than a number on a scale to get excited about. So I remind myself that every 8 pounds I lose is equal to a gallon of milk. Now, knowing how bulky and heavy a gallon of milk is, makes an 8 pou...  Read more

Buy Only the Healthy Versions of Food

You can still enjoy food. Just eat the healthier version...  Read more

Mind Over Body

Our thoughts have a huge effect on our eating patterns! We'll use the Mind Over Body principals found here at Spark to take control! Click our team icon to see the resource....  Read more

Drinking a 20 Ounce Beverage Daily=26 Extra Pounds a Year

Want to know the easiest way to drop a few pounds? Stop drinking sugary beverages, according to a recent study.In a study of 810 adults from across the States, researchers found that liquid calories are a bigger problem than food when it comes to wei...  Read more

Are You Getting The Most From Your Calcium Supplement?

I have previously shared that calcium is an important nutrient you may be missing in your diet. The newly released 2010 Dietary Guidelines lists calcium as a nutrient of concern because intake by many Americans is lower than recommended. There are al...  Read more