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Migraine Trigger Resources

Below are top resources on SparkPeople for Migraine Trigger.

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Common Foods that Can Trigger Migraines

Often described as an intense throbbing or pulsing in one specific area of the head, a migraine headache is a condition that can't--and shouldn't--be ignored. This severe headache can last for a few hours or up to several days. People who suf...  Read more

How to Stop a Migraine in Its Tracks

If you live with migraines, you might already be familiar with the pain and discomfort they cause. Migraines are a specific type of headache often identified by episodes of throbbing pain and, sometimes, nausea, vomiting or sensitivity to light. Migr...  Read more

5 Healthy Habits That Can Cause Headaches

Headaches can be frustrating, popping up when you're tense, stressed, dehydrated or otherwise unbalanced. It's easy to blame them on the obvious culprits: a late night, a skipped meal or an insane work schedule. But some of your healthiest ha...  Read more

29 Proven Methods to Manage Aches & Pains

Many people struggle with pain. Whether it's short term from an injury or chronic due to disc issues, neuropathy or Fibromyalgia, we all want to find relief. Pain clinics and medical interventions are great places to begin, but some pain sufferer...  Read more

Keeping a Heartburn Journal

Gastroesophageal reflux disease, or GERD, causes painful symptoms (like heartburn and acid regurgitation) that usually occur after meals. An exact cause of GERD hasn’t been pinpointed, but certain foods and lifestyle habits seem to trigger GERD...  Read more

My sister has daily migraines to the point that sh
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My sister has daily migraines to the point that she takes all kinds of meds and gets boots every 3 months without fail. She does some gentle walking but I think that's it....  Read more

I suffer from migraine since I was a kid. And now
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I suffer from migraine since I was a kid. And now I'm 37 so I learn to live with it, so many things make it worse, but the best cure is massage, avoiding too much light, avoiding process food and drinks, also exercise and losing weight helps it....  Read more

I get a migraine about every three weeks.the kind that lay me in bed for half a day. Nothing gets d
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I get a migraine about every three weeks.the kind that lay me in bed for half a day. Nothing gets done on those days. And yes it throws off my exercise. Do you get headaches that hang on for 3 days? I have a great prescription, but it knocks me...  Read more

Does anyone out there have migraines and find it h
Updated 8/2/2015 4:50:22 PM

Does anyone out there have migraines and find it hard to exercise ?...  Read more

Excedrin migraine helps me if I get two, try to cl
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Excedrin migraine helps me if I get two, try to close ur eyes for a few minutes in a dark place....  Read more

Headaches? Migraines?

Severe headaches can be triggered by certain foods however a magnesium deficiency could be the cause.Magnesium migraines treatment is becoming more and more popular with migraine sufferers. If you suffer from migraines, you might be deficient in magn...  Read more

Other Uses for Every Day Items

1.A binder clip serves as a key chain/money holder you can clamp to your waistband for a purse-free morning walk.2.Pretty ribbon revives an old lamp shade. Apply a thin layer of glue & press on each piece of ribbon, matching the ends neatly. 3.That s...  Read more

Migraines

Migraine sufferers, come join us....  Read more

How to Prevent a Migraine

Keeping the same bedtime, eating regular meals and caffeinating consistently can help. Follow these steps for a pain-free day. 6:30 a.m. Take a Brisk WalkRegularly working out can relieve stress (a trigger for three-quarters of all sufferers) an...  Read more

This Week's Healthy Headlines

How Often Do You Replace Your Running Shoes? Healthy After-School Snack Ideas New workout programs show that pools can attract exercisers of all ages Top 5 Pumpkin Recipes My Healthy Skin Routine Food Safety Tips for the Budget-Conscious ...  Read more