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Migraine Pain Resources

Below are top resources on SparkPeople for Migraine Pain.

1SHARES
How to Stop a Migraine in Its Tracks

If you live with migraines, you might already be familiar with the pain and discomfort they cause. Migraines are a specific type of headache often identified by episodes of throbbing pain and, sometimes, nausea, vomiting or sensitivity to light. Migr...  Read more

Common Foods that Can Trigger Migraines

Often described as an intense throbbing or pulsing in one specific area of the head, a migraine headache is a condition that can't--and shouldn't--be ignored. This severe headache can last for a few hours or up to several days. People who suf...  Read more

5 Healthy Habits That Can Cause Headaches

Headaches can be frustrating, popping up when you're tense, stressed, dehydrated or otherwise unbalanced. It's easy to blame them on the obvious culprits: a late night, a skipped meal or an insane work schedule. But some of your healthiest ha...  Read more

29 Proven Methods to Manage Aches & Pains

Many people struggle with pain. Whether it's short term from an injury or chronic due to disc issues, neuropathy or Fibromyalgia, we all want to find relief. Pain clinics and medical interventions are great places to begin, but some pain sufferer...  Read more

Guide to Herbal Supplements

An estimated 18 million adults use herbs in some form, and the sale of these products continues to increase.   Herbal supplements, which come from plants that have medicinal properties, claim to cure, treat, or prevent disease.&n...  Read more

My sister has daily migraines to the point that sh
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My sister has daily migraines to the point that she takes all kinds of meds and gets boots every 3 months without fail. She does some gentle walking but I think that's it....  Read more

I suffer from migraine since I was a kid. And now
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I suffer from migraine since I was a kid. And now I'm 37 so I learn to live with it, so many things make it worse, but the best cure is massage, avoiding too much light, avoiding process food and drinks, also exercise and losing weight helps it....  Read more

I get a migraine about every three weeks.the kind that lay me in bed for half a day. Nothing gets d
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I get a migraine about every three weeks.the kind that lay me in bed for half a day. Nothing gets done on those days. And yes it throws off my exercise. Do you get headaches that hang on for 3 days? I have a great prescription, but it knocks me...  Read more

Does anyone out there have migraines and find it h
Updated 8/2/2015 4:50:22 PM

Does anyone out there have migraines and find it hard to exercise ?...  Read more

Excedrin migraine helps me if I get two, try to cl
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Excedrin migraine helps me if I get two, try to close ur eyes for a few minutes in a dark place....  Read more

Headaches? Migraines?

Severe headaches can be triggered by certain foods however a magnesium deficiency could be the cause.Magnesium migraines treatment is becoming more and more popular with migraine sufferers. If you suffer from migraines, you might be deficient in magn...  Read more

Take Care of Yourself!

Be a little selfish! Take care of yourself. No one else can take care of you and you cannot take care of others if you don't put yourself first when you need to....  Read more

Chronic Pain Warriors: We Will Win the Weight War

We will not let disease destroy all that is us! Pain/illness isolates but together we can meet goals of health and wellness despite complex physical/mental challenges, fears, and limitations....  Read more

How to Prevent a Migraine

Keeping the same bedtime, eating regular meals and caffeinating consistently can help. Follow these steps for a pain-free day. 6:30 a.m. Take a Brisk WalkRegularly working out can relieve stress (a trigger for three-quarters of all sufferers) an...  Read more

Is Your Exercise Routine Turning Into a Headache?

Do you ever finish a fast run or a terrific tennis match with a wonderful exercise high just to have it diminished by a headache? Exercise headaches occur, just as the name suggests, during or after strenuous and sustained exercise. Activities such...  Read more

Working through Migraine pain

Ever get a migraine? I have, quite often sometimes it seems. Lets take this week for example- my headache started Monday night, here we are at Saturday and I still seem to be suffering through it. I am one of the lucky ones though, I can curb t...  Read more

Migraine pain

I have been dealing with a migraine for the past couple of days and it sucks. I feel like a vampire or something not being able to tolerate daylight. lol. It's a little better now, just a little. I hope it gets better soon. Wishing all of my friends...  Read more