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Migraine Management Resources

Below are top resources on SparkPeople for Migraine Management.

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Common Foods that Can Trigger Migraines

Often described as an intense throbbing or pulsing in one specific area of the head, a migraine headache is a condition that can't--and shouldn't--be ignored. This severe headache can last for a few hours or up to several days. People who suf...  Read more

How to Stop a Migraine in Its Tracks

If you live with migraines, you might already be familiar with the pain and discomfort they cause. Migraines are a specific type of headache often identified by episodes of throbbing pain and, sometimes, nausea, vomiting or sensitivity to light. Migr...  Read more

5 Healthy Habits That Can Cause Headaches

Headaches can be frustrating, popping up when you're tense, stressed, dehydrated or otherwise unbalanced. It's easy to blame them on the obvious culprits: a late night, a skipped meal or an insane work schedule. But some of your healthiest ha...  Read more

29 Proven Methods to Manage Aches & Pains

Many people struggle with pain. Whether it's short term from an injury or chronic due to disc issues, neuropathy or Fibromyalgia, we all want to find relief. Pain clinics and medical interventions are great places to begin, but some pain sufferer...  Read more

Why Do I Need to See a Diabetes Educator?

Diabetes is a chronic disease that affects more than 23 million people in the United States. If managed well, people with diabetes can live normal, healthy lives. However, the many devastating effects of uncontrolled or poorly controlled diabetes are...  Read more

Started a few days ago but then had migraine been
Updated 9/16/2016 5:04:29 PM

Started a few days ago but then had migraine been out of it for 3 days now. So going to start back tomorrow once fog leaves....  Read more

Fighting a migraine on a new diet plan is hard. St
Updated 9/15/2016 3:20:18 PM

Fighting a migraine on a new diet plan is hard. Staying away from caffeine and keeping with the water but my energy level to excersize is really low....  Read more

Migraine today. Any suggestions
Updated 9/10/2016 10:10:38 AM

Migraine today. Any suggestions...  Read more

#Have a migraine today!!! Boo....
Updated 9/8/2016 10:37:39 AM

#Have a migraine today!!! Boo.......  Read more

Ugh bad day today I've had a migraine all day tod
Updated 9/3/2016 10:36:16 PM

Ugh bad day today I've had a migraine all day today so i havent got to workout today. I'll be heading to bed early tonight. So i can try to get rid of it. So i don't end up in the hospital again tomorrow a new day lol...  Read more

Sinus Headache or Migraine

Migraine is commonly misdiagnosed as sinus headache.Self-diagnosed sinus headache is nearly always migraine (~90% of the time).Migraine is commonly associated with forehead and facial pressure over the sinuses, nasal congestion and runny nose.In the...  Read more

Not the End of the World

The apocalypse does not arrive simutlaneously with the eating of a double with cheese at Wendy's. Plan for whatever your "special" item is, don't exceed your plan, and enjoy the doggone thing. Works well as a reward for reaching goals, again, if not...  Read more

Migraines

Migraine sufferers, come join us....  Read more

Guide to 8 Different Types of Headaches

By Sarah Jio via Woman's Day According to the latest data, as many as 45 million Americans suffer from chronic headaches. They’re a pain, quite literally, and finding the right treatment can be tricky. Here, we’ve tapped the experts t...  Read more

10 Things You Didnít Know About Headaches

By Sarah Jio via Woman's DayOh, the dreaded headache. The pounding. The tension. The pain. Whether you’re plagued with regular headaches or only get one every once in a while (let’s hope for the latter), we’ve rounded up the mos...  Read more