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Migraine Management Resources

Below are top resources on SparkPeople for Migraine Management.

1SHARES
Common Foods that Can Trigger Migraines

Often described as an intense throbbing or pulsing in one specific area of the head, a migraine headache is a condition that can't--and shouldn't--be ignored. This severe headache can last for a few hours or up to several days. People who suf...  Read more

How to Stop a Migraine in Its Tracks

If you live with migraines, you might already be familiar with the pain and discomfort they cause. Migraines are a specific type of headache often identified by episodes of throbbing pain and, sometimes, nausea, vomiting or sensitivity to light. Migr...  Read more

5 Healthy Habits That Can Cause Headaches

Headaches can be frustrating, popping up when you're tense, stressed, dehydrated or otherwise unbalanced. It's easy to blame them on the obvious culprits: a late night, a skipped meal or an insane work schedule. But some of your healthiest ha...  Read more

29 Proven Methods to Manage Aches & Pains

Many people struggle with pain. Whether it's short term from an injury or chronic due to disc issues, neuropathy or Fibromyalgia, we all want to find relief. Pain clinics and medical interventions are great places to begin, but some pain sufferer...  Read more

Why Do I Need to See a Diabetes Educator?

Diabetes is a chronic disease that affects more than 23 million people in the United States. If managed well, people with diabetes can live normal, healthy lives. However, the many devastating effects of uncontrolled or poorly controlled diabetes are...  Read more

Does anyone else have issues with migraines? How is clean eating impacting you? I'm finding an ove
Updated 4/29/2016 10:35:03 PM

Does anyone else have issues with migraines? How is clean eating impacting you? I'm finding an overall improvement except for when I undereat. Then migraines are a sure bet....  Read more

Has anyone ever taken Topamax for migraines and lo
Updated 5/3/2016 12:08:42 PM

Has anyone ever taken Topamax for migraines and lost a lot of weight?...  Read more

Went to have my procedure done for my migraines an
Updated 4/19/2016 9:30:52 PM

Went to have my procedure done for my migraines and ended up going out of there on a stretcher!! I passed out, heart stopped and stopped breathing. Er doc said my body couldn't handle anymore pain and the procedure was the breaking point!!...  Read more

Please pray for me, a migraine has hit me hard, fe
Updated 4/19/2016 6:55:11 PM

Please pray for me, a migraine has hit me hard, feel so nauseous 😷☠...  Read more

does anyone's migraines get more when allergies ki
Updated 4/15/2016 3:50:10 PM

does anyone's migraines get more when allergies kick in?...  Read more

Not the End of the World

The apocalypse does not arrive simutlaneously with the eating of a double with cheese at Wendy's. Plan for whatever your "special" item is, don't exceed your plan, and enjoy the doggone thing. Works well as a reward for reaching goals, again, if not...  Read more

Pin as tab the Nutrition tracker page (Firefox 4)

I used "Pin as tab" in Firefox 4 to fix my daily nutrition tracker page.This way, my nutrition tracker is always there one click away when Firefox opens up. It is less time to add food, and I am more likely to track. ("Pin as tab" is also useful for...  Read more

Migraines

Migraine sufferers, come join us....  Read more

Study: Control Migraine Pain with Cardio Exercise

Exercise has long been touted for helping us overcome such health issues as obesity, heart disease, type II diabetes, even some forms of depression. But according to a pilot study published earlier this year in the International Journal of Sports Med...  Read more

How to Prevent a Migraine

Keeping the same bedtime, eating regular meals and caffeinating consistently can help. Follow these steps for a pain-free day. 6:30 a.m. Take a Brisk WalkRegularly working out can relieve stress (a trigger for three-quarters of all sufferers) an...  Read more