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Migraine Management Resources

Below are top resources on SparkPeople for Migraine Management.

1SHARES
Common Foods that Can Trigger Migraines

Often described as an intense throbbing or pulsing in one specific area of the head, a migraine headache is a condition that can't--and shouldn't--be ignored. This severe headache can last for a few hours or up to several days. People who suf...  Read more

How to Stop a Migraine in Its Tracks

If you live with migraines, you might already be familiar with the pain and discomfort they cause. Migraines are a specific type of headache often identified by episodes of throbbing pain and, sometimes, nausea, vomiting or sensitivity to light. Migr...  Read more

5 Healthy Habits That Can Cause Headaches

Headaches can be frustrating, popping up when you're tense, stressed, dehydrated or otherwise unbalanced. It's easy to blame them on the obvious culprits: a late night, a skipped meal or an insane work schedule. But some of your healthiest ha...  Read more

29 Proven Methods to Manage Aches & Pains

Many people struggle with pain. Whether it's short term from an injury or chronic due to disc issues, neuropathy or Fibromyalgia, we all want to find relief. Pain clinics and medical interventions are great places to begin, but some pain sufferer...  Read more

Why Do I Need to See a Diabetes Educator?

Diabetes is a chronic disease that affects more than 23 million people in the United States. If managed well, people with diabetes can live normal, healthy lives. However, the many devastating effects of uncontrolled or poorly controlled diabetes are...  Read more

Running MIGRAINE SUFFERERS
Updated 12/16/2014 12:46:32 PM

I just wanted to as a question, I have been a long time walker, at one time I actually lost over 100lbs BUT unfortunately that same 100lbs found me!! Any way my question is this, every time I start trying to run or jog I end up with a severe...  Read more

I get migraines and usually drink pop to get rid o
Updated 12/1/2014 10:49:18 PM

I get migraines and usually drink pop to get rid of them (or at least help) is there a healthier option?...  Read more

I am 37 and have gotten migraines for the last 18
Updated 11/7/2014 1:36:29 PM

I am 37 and have gotten migraines for the last 18 yrs. However now that im trying to cut out processed food and sugar I am getting them more and more severely and am throwing up a lot. Does anyone else have this problem? And what helos besides meds?...  Read more

Time Management Advice Please!
Updated 11/15/2014 1:07:53 PM

I know it takes lots of time to live a healthy lifestyle (hr long workouts, learning to cook, and reading about health and fitness) and I also know one live life (do personal grooming, go to work, help aging parents, work on other goals, and try to c...  Read more

I have started my weight management from 29 Octobe
Updated 11/1/2014 11:42:36 AM

I have started my weight management from 29 October then it was 93 now it is 91kg. I have PCOD problem....  Read more

Not the End of the World

The apocalypse does not arrive simutlaneously with the eating of a double with cheese at Wendy's. Plan for whatever your "special" item is, don't exceed your plan, and enjoy the doggone thing. Works well as a reward for reaching goals, again, if not...  Read more

Pin as tab the Nutrition tracker page (Firefox 4)

I used "Pin as tab" in Firefox 4 to fix my daily nutrition tracker page.This way, my nutrition tracker is always there one click away when Firefox opens up. It is less time to add food, and I am more likely to track. ("Pin as tab" is also useful for...  Read more

Migraines

Migraine sufferers, come join us....  Read more

Study: Control Migraine Pain with Cardio Exercise

Exercise has long been touted for helping us overcome such health issues as obesity, heart disease, type II diabetes, even some forms of depression. But according to a pilot study published earlier this year in the International Journal of Sports Med...  Read more

How to Prevent a Migraine

Keeping the same bedtime, eating regular meals and caffeinating consistently can help. Follow these steps for a pain-free day. 6:30 a.m. Take a Brisk WalkRegularly working out can relieve stress (a trigger for three-quarters of all sufferers) an...  Read more





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