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Migraine Home Remedies Resources

Below are top resources on SparkPeople for Migraine Home Remedies.

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How to Stop a Migraine in Its Tracks

If you live with migraines, you might already be familiar with the pain and discomfort they cause. Migraines are a specific type of headache often identified by episodes of throbbing pain and, sometimes, nausea, vomiting or sensitivity to light. Migr...  Read more

Common Foods that Can Trigger Migraines

Often described as an intense throbbing or pulsing in one specific area of the head, a migraine headache is a condition that can't--and shouldn't--be ignored. This severe headache can last for a few hours or up to several days. People who suf...  Read more

5 Healthy Habits That Can Cause Headaches

Headaches can be frustrating, popping up when you're tense, stressed, dehydrated or otherwise unbalanced. It's easy to blame them on the obvious culprits: a late night, a skipped meal or an insane work schedule. But some of your healthiest ha...  Read more

Alternative Cold Remedies That Really Work

Let’s face it: No one has time for a cold. In addition to making us feel miserable, colds destroy our schedules. Work, family, errands—they all have to wait while we get better. Or even worse, we have to carry on despite our achy muscles,...  Read more

8 Reasons Why Your Workout Isn't Working

We all know how fantastic working out is for your health. But what happens when your workouts aren't delivering the results you want? Or you're not getting the results you think you should be getting? While any kind of physical activity is go...  Read more

beginner strength training at home?
Updated 1/26/2015 7:52:35 AM

I already do an hour of cardio on Monday, Tuesday and Thursday. I am ready to start strength on Wednesday, Friday and Sunday, but I have no idea what to do and cant afford to buy any fancy equipment. Any advice for me? Youtube videos you like?...  Read more

Hey, you, bored and at home reading. You rule. Ke
Updated 1/25/2015 8:32:21 PM

Hey, you, bored and at home reading. You rule. Keep doing what you are doing....  Read more

Homesteader,home eschooler,writer
Updated 1/25/2015 12:56:16 PM

Looking to find other people just like me you need to work out more and eat better....  Read more

I am home pretty much all day. I go to the gym eve
Updated 1/21/2015 4:38:03 PM

I am home pretty much all day. I go to the gym every night for 2 hours. I work my butt off there but will being sedentary most of the day slow my weight loss? If anyone is in the same boat or has ever been, I'd love to hear from you. ❤️...  Read more

Is there an easy way to get calories from home coo
Updated 1/18/2015 2:02:20 PM

Is there an easy way to get calories from home cooked food that is not prepackaged? Found calculating frustrating and tedious...  Read more

Headaches? Migraines?

Severe headaches can be triggered by certain foods however a magnesium deficiency could be the cause.Magnesium migraines treatment is becoming more and more popular with migraine sufferers. If you suffer from migraines, you might be deficient in magn...  Read more

Headaches and migraines

Having low levels of magnesium can cause headaches and migraines. Consider a good magnesium supplement....  Read more

Stay at Home Moms

A fantastic group for Stay at Home Moms. Find support from others like you. We have lot's of topics and weekly challenges....  Read more

10 Things You Didnt Know About Headaches

By Sarah Jio via Woman's DayOh, the dreaded headache. The pounding. The tension. The pain. Whether you’re plagued with regular headaches or only get one every once in a while (let’s hope for the latter), we’ve rounded up the mos...  Read more

How to Prevent a Migraine

Keeping the same bedtime, eating regular meals and caffeinating consistently can help. Follow these steps for a pain-free day. 6:30 a.m. Take a Brisk WalkRegularly working out can relieve stress (a trigger for three-quarters of all sufferers) an...  Read more