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Migraine Home Remedies Resources

Below are top resources on SparkPeople for Migraine Home Remedies.

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How to Stop a Migraine in Its Tracks

If you live with migraines, you might already be familiar with the pain and discomfort they cause. Migraines are a specific type of headache often identified by episodes of throbbing pain and, sometimes, nausea, vomiting or sensitivity to light. Migr...  Read more

Common Foods that Can Trigger Migraines

Often described as an intense throbbing or pulsing in one specific area of the head, a migraine headache is a condition that can't--and shouldn't--be ignored. This severe headache can last for a few hours or up to several days. People who suf...  Read more

5 Healthy Habits That Can Cause Headaches

Headaches can be frustrating, popping up when you're tense, stressed, dehydrated or otherwise unbalanced. It's easy to blame them on the obvious culprits: a late night, a skipped meal or an insane work schedule. But some of your healthiest ha...  Read more

Alternative Cold Remedies That Really Work

Let’s face it: No one has time for a cold. In addition to making us feel miserable, colds destroy our schedules. Work, family, errands—they all have to wait while we get better. Or even worse, we have to carry on despite our achy muscles,...  Read more

8 Reasons Why Your Workout Isn't Working

We all know how fantastic working out is for your health. But what happens when your workouts aren't delivering the results you want? Or you're not getting the results you think you should be getting? While any kind of physical activity is go...  Read more

Looking for support. Don't get much at home. Don't
Updated 9/13/2014 1:15:33 PM

Looking for support. Don't get much at home. Don't get me wrong it's not negative or positive, just nothing really. It's more like whatever makes me happy as long as it don't effect anyone else....  Read more

What are some home and gym workouts to tone/tighte
Updated 9/12/2014 1:26:29 PM

What are some home and gym workouts to tone/tighten/perk up my backside? My thighs/calves are starting to get toned from lower body and running....  Read more

Keep your germs at home or I'll Lysol you!
Updated 9/16/2014 4:21:56 PM

Once again, one of my wonderful co workers comes into work with a cough and a fever and complaints of diarrhea. He survived for 2 hours before going home sick. Gee, thanks for sharing your germs with the rest of us. I sit less then 3 feet...  Read more

New here. I'm a stay-at-home mom of two, 5 months
Updated 9/8/2014 6:29:38 AM

New here. I'm a stay-at-home mom of two, 5 months and 2 years. Would love some advice and support...  Read more

How do I change the daily calorie limit on home pa
Updated 9/6/2014 3:02:01 PM

How do I change the daily calorie limit on home page? I want to eat less calories....  Read more

Headaches? Migraines?

Severe headaches can be triggered by certain foods however a magnesium deficiency could be the cause.Magnesium migraines treatment is becoming more and more popular with migraine sufferers. If you suffer from migraines, you might be deficient in magn...  Read more

Headaches and migraines

Having low levels of magnesium can cause headaches and migraines. Consider a good magnesium supplement....  Read more

Stay at Home Moms

A fantastic group for Stay at Home Moms. Find support from others like you. We have lot's of topics and weekly challenges....  Read more

10 Things You Didnít Know About Headaches

By Sarah Jio via Woman's DayOh, the dreaded headache. The pounding. The tension. The pain. Whether you’re plagued with regular headaches or only get one every once in a while (let’s hope for the latter), we’ve rounded up the mos...  Read more

How to Prevent a Migraine

Keeping the same bedtime, eating regular meals and caffeinating consistently can help. Follow these steps for a pain-free day. 6:30 a.m. Take a Brisk WalkRegularly working out can relieve stress (a trigger for three-quarters of all sufferers) an...  Read more