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Migraine Home Remedies Resources

Below are top resources on SparkPeople for Migraine Home Remedies.

How to Stop a Migraine in Its Tracks

If you live with migraines, you might already be familiar with the pain and discomfort they cause. Migraines are a specific type of headache often identified by episodes of throbbing pain and, sometimes, nausea, vomiting or sensitivity to light. Migr...  Read more

Common Foods that Can Trigger Migraines

Often described as an intense throbbing or pulsing in one specific area of the head, a migraine headache is a condition that can't--and shouldn't--be ignored. This severe headache can last for a few hours or up to several days. People who suf...  Read more

5 Healthy Habits That Can Cause Headaches

Headaches can be frustrating, popping up when you're tense, stressed, dehydrated or otherwise unbalanced. It's easy to blame them on the obvious culprits: a late night, a skipped meal or an insane work schedule. But some of your healthiest ha...  Read more

Alternative Cold Remedies That Really Work

Let’s face it: No one has time for a cold. In addition to making us feel miserable, colds destroy our schedules. Work, family, errands—they all have to wait while we get better. Or even worse, we have to carry on despite our achy muscles,...  Read more

8 Reasons Why Your Workout Isn't Working

We all know how fantastic working out is for your health. But what happens when your workouts aren't delivering the results you want? Or you're not getting the results you think you should be getting? While any kind of physical activity is go...  Read more

any suggestions for stay at home work?
Updated 12/1/2015 12:31:39 PM

any suggestions for stay at home work?...  Read more

Ordered TRX system for my home gym, can't wait til
Updated 12/1/2015 9:08:56 AM

Ordered TRX system for my home gym, can't wait till it arrives!...  Read more

Ok i gotta question. My scale at home says differe
Updated 11/30/2015 7:05:19 PM

Ok i gotta question. My scale at home says different from the scale at Wal-Mart you know the thing you sit and weigh yourself...  Read more

On my way home after late meeting. It's 9pm here a
Updated 11/30/2015 5:01:34 PM

On my way home after late meeting. It's 9pm here already. Haven't got anything in the freezer. What is your go to meal when you don't want to cook too much? Plenty of cals left (659-1009 to go)...  Read more

Home made almond milk. How to calc nutrition
Updated 12/1/2015 4:26:47 PM

Need help. One cup soaked almonds blended in 3.5 C water. Strained then added 1 T maple syrup and 1 t vanilla. The 2 c of pulp is baking into crackers or of they don't hold together will use to coat fish or chicken. How should I calc nutrition of mi...  Read more

Headaches? Migraines?

Severe headaches can be triggered by certain foods however a magnesium deficiency could be the cause.Magnesium migraines treatment is becoming more and more popular with migraine sufferers. If you suffer from migraines, you might be deficient in magn...  Read more

Headaches and migraines

Having low levels of magnesium can cause headaches and migraines. Consider a good magnesium supplement....  Read more

Stay at Home Moms

A fantastic group for Stay at Home Moms. Find support from others like you. We have lot's of topics and weekly challenges....  Read more

10 Things You Didnít Know About Headaches

By Sarah Jio via Woman's DayOh, the dreaded headache. The pounding. The tension. The pain. Whether you’re plagued with regular headaches or only get one every once in a while (let’s hope for the latter), we’ve rounded up the mos...  Read more

How to Prevent a Migraine

Keeping the same bedtime, eating regular meals and caffeinating consistently can help. Follow these steps for a pain-free day. 6:30 a.m. Take a Brisk WalkRegularly working out can relieve stress (a trigger for three-quarters of all sufferers) an...  Read more