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Mexican Wild Yam Cream Resources

Below are top resources on SparkPeople for Mexican Wild Yam Cream.

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More Than 100 Superfoods for a Super You

Faster than a speeding bullet… More powerful than a locomotive… Nutrient-packed with health enhancing properties… Here come the SUPERFOODS! These foods benefit your body in so many ways. They power your brain, and c...  Read more

Why Potatoes Are Good for You

The poor potato. It really has gotten a bad rap.   A plentiful crop that's easy and inexpensive to produce, the potato has been a dietary staple across the globe for centuries. (Ireland, a country whose diet once relied almost entirely o...  Read more

Dining Out: Mexican Cuisine

Characteristics: In the United States, these dishes come in huge portions. If you’re not careful, you can easily consume a full day’s worth of calories in a single meal. Dishes are often fried with lard and topped with cheese. Most...  Read more

Build a Better Burrito

Are you and your family craving that spicy, south-of-the-border cuisine? Well, skip the local burrito joint. Those "burritos as big as your head" can contain more than 1,000 calories—even more depending on how many fixings you add...  Read more

Wild or Farmed Fish: What's Better?

These days, an increasing number of health-conscious consumers are choosing to eat fish for its heart-healthy benefits. The American Heart Association recommends that adults eat fish twice a week to meet their needs for omega-3 fatty acids, but how d...  Read more

Had a Boston cream doughnut today :( Doughnuts are
Updated 4/26/2016 6:13:13 PM

Had a Boston cream doughnut today :( Doughnuts are my weakness! One of many. Ugggg...  Read more

Went to panera today for a free bagel and wifi. I got a chocolate chip bagel and hazelnut cream chee
Updated 4/26/2016 5:44:38 PM

Went to panera today for a free bagel and wifi. I got a chocolate chip bagel and hazelnut cream cheese. Proud of myself only ate half of everything :)...  Read more

Resisted soft ice cream last night! One of my favorites!
Updated 4/26/2016 5:46:26 PM

Resisted soft ice cream last night! One of my favorites!...  Read more

I'm wondering is it OK to have some ice cream or s
Updated 4/26/2016 1:45:09 PM

I'm wondering is it OK to have some ice cream or something sweet for a snack?...  Read more

About to eat some blue Bell ice cream after losing
Updated 4/26/2016 6:57:22 AM

About to eat some blue Bell ice cream after losing 17lbs...no sweets no juice and eating healthy for a month...I feel so guilty...  Read more

Wild Rice Is great For weight Loss

Wild rice really isn't rice at all, but rather a long grain marsh grass seed. Wild Rice has often been called "The Caviar Of All Grains". A complex carbohydrate, & belongs to low glycemic index foods. Rice is high in fiber and protein, safe to eat i...  Read more

Sour Cream?

I substitute Sour Cream with plain Greek yogurt for my baked potato and mexican food. 2 tablespoons of Greek Yogurt has 30 calories, 6 grams of protein, 3 carbs and no fat....  Read more

Wild Game Cooking

People who cook wild game such as deer, pheasant,rabbit,etc....  Read more

Guilt-Free Mexican-Style Recipes

Looking for a fun and flavorful Mexican-style recipe to make for your Cinco de Mayo celebration (or anytime)? We've rounded up a variety of healthy and flavorful Mexican recipes for you to enjoy without the guilt. Chef Meg's Creamy Green Enchi...  Read more

Food Showdown: Cinco de Mayo Madness

Mexican dishes often combine both healthy and not-so-healthy ingredients.  Although they include a lot of fresh produce (lettuce, tomatoes, and corn) and complex carbohydrates like beans and rice, the meals are also sometimes cooked in lard and...  Read more