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Mexican Wild Yam Cream Resources

Below are top resources on SparkPeople for Mexican Wild Yam Cream.

Over 100 Super Foods for a Super You

Faster than a speeding bullet… More powerful than a locomotive… Nutrient-packed with health enhancing properties… Here come the SUPER FOODS! These foods benefit your body in so many ways. They power your brain, and...  Read more

Why Potatoes Are Good for You

The poor potato. It really has gotten a bad rap.   A plentiful crop that's easy and inexpensive to produce, the potato has been a dietary staple across the globe for centuries. (Ireland, a country whose diet once relied almost entirely o...  Read more

Dining Out: Mexican Cuisine

Characteristics: In the United States, these dishes come in huge portions. If you’re not careful, you can easily consume a full day’s worth of calories in a single meal. Dishes are often fried with lard and topped with cheese. Most...  Read more

Build a Better Burrito

Are you and your family craving that spicy, south-of-the-border cuisine? Well, skip the local burrito joint. Those "burritos as big as your head" can contain more than 1,000 calories—even more depending on how many fixings you add...  Read more

Wild or Farmed Fish: What's Better?

These days, an increasing number of health-conscious consumers are choosing to eat fish for its heart-healthy benefits. The American Heart Association recommends that adults eat fish twice a week to meet their needs for omega-3 fatty acids, but how d...  Read more

wild caught salmon?
Updated 11/20/2015 7:13:47 PM

I saw salmon labled wild-caught at grocery store... 4.99/lb... if it's really wild, how can it be so cheap? Is there anything I'm missing?...  Read more

I been trying to find the calories for 2 Mexican s
Updated 11/19/2015 1:38:18 PM

I been trying to find the calories for 2 Mexican shrimp tostadas I had yesterday. It only had 2 Oz of shrimp each,chopped tomatoes, chopped white onions, cilantro and lime juice with 2 tortilla shell. Need help....  Read more

What's your favorite thing to get at a Mexican res
Updated 11/19/2015 1:52:39 PM

What's your favorite thing to get at a Mexican restaurant while staying on plan?? Have my book club meeting tonight and no idea what to order. Without a plan I know I won't make good choices....  Read more

Mexican fast food place...I do enjoy their grilled

Mexican fast food place...I do enjoy their grilled veggie burrito, but it's been ages since I went, and that's ok with me for now. I agree with Tina, Qdoba is a bit too much of a temptation for me right now. :-)...  Read more

Eating Out - Mexican Food
Updated 11/17/2015 12:17:20 PM

Hi all, Some friends from work invited me out for Mexican food tonight and I'm struggling to plan ahead to make a healthier choice (I know I won't be eating a healthy meal, but I'd at least like to stay within my calorie range). I've been th...  Read more

Wild Rice Is great For weight Loss

Wild rice really isn't rice at all, but rather a long grain marsh grass seed. Wild Rice has often been called "The Caviar Of All Grains". A complex carbohydrate, & belongs to low glycemic index foods. Rice is high in fiber and protein, safe to eat i...  Read more

CocoMama Quinoa Cereal

I saw CocoMama Quinoa ready to eat cereal at Whole Foods and was excited to give it a try. I'm not a huge fan of Quinoa but the flavors, Cinnamon Banana and Wild Blueberry sounded sooo good. Tried it...not so much. The cereal is overly sweet and t...  Read more

Wild Game Cooking

People who cook wild game such as deer, pheasant,rabbit,etc....  Read more

Guilt-Free Mexican-Style Recipes

Looking for a fun and flavorful Mexican-style recipe to make for your Cinco de Mayo celebration (or anytime)? We've rounded up a variety of healthy and flavorful Mexican recipes for you to enjoy without the guilt. Chef Meg's Creamy Green Enchi...  Read more

Food Showdown: Cinco de Mayo Madness

Mexican dishes often combine both healthy and not-so-healthy ingredients.  Although they include a lot of fresh produce (lettuce, tomatoes, and corn) and complex carbohydrates like beans and rice, the meals are also sometimes cooked in lard and...  Read more