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Mexican Wild Yam Cream Resources

Below are top resources on SparkPeople for Mexican Wild Yam Cream.

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Over 100 Super Foods for a Super You

Faster than a speeding bullet… More powerful than a locomotive… Nutrient-packed with health enhancing properties… Here come the SUPER FOODS! These foods benefit your body in so many ways. They power your brain, and...  Read more

Why Potatoes Are Good for You

The poor potato. It really has gotten a bad rap.   A plentiful crop that's easy and inexpensive to produce, the potato has been a dietary staple across the globe for centuries. (Ireland, a country whose diet once relied almost entirely o...  Read more

Dining Out: Mexican Cuisine

Characteristics: In the United States, these dishes come in huge portions. If you’re not careful, you can easily consume a full day’s worth of calories in a single meal. Dishes are often fried with lard and topped with cheese. Most...  Read more

Build a Better Burrito

Are you and your family craving that spicy, south-of-the-border cuisine? Well, skip the local burrito joint. Those "burritos as big as your head" can contain more than 1,000 calories—even more depending on how many fixings you add...  Read more

Wild or Farmed Fish: What's Better?

These days, an increasing number of health-conscious consumers are choosing to eat fish for its heart-healthy benefits. The American Heart Association recommends that adults eat fish twice a week to meet their needs for omega-3 fatty acids, but how d...  Read more

For all the fellow ice cream lovers:
Updated 8/24/2015 9:59:05 PM

For all the fellow ice cream lovers:...  Read more

Dang it, I cracked. Just ate Mexican with the fami
Updated 8/21/2015 6:42:22 PM

Dang it, I cracked. Just ate Mexican with the family. It was bad. But. Tomorrow is a new day....  Read more

Has anyone done the wild rose detox
Updated 8/21/2015 6:04:21 AM

Has anyone done the wild rose detox...  Read more

When I'm trying to watch what I eat at Mexican res
Updated

When I'm trying to watch what I eat at Mexican restaurants (i.e., it isn't a cheat meal), I'll usually have something like a quesadilla with rice and beans on the side. No chips! And drink water....  Read more

Headed to a mexican resturant for lunch ( not a ch
Updated 8/20/2015 10:44:21 AM

Headed to a mexican resturant for lunch ( not a chain so no clue on nutrition stats.) Any suggestions for what to get for lunch?...  Read more

Wild Rice Is great For weight Loss

Wild rice really isn't rice at all, but rather a long grain marsh grass seed. Wild Rice has often been called "The Caviar Of All Grains". A complex carbohydrate, & belongs to low glycemic index foods. Rice is high in fiber and protein, safe to eat i...  Read more

CocoMama Quinoa Cereal

I saw CocoMama Quinoa ready to eat cereal at Whole Foods and was excited to give it a try. I'm not a huge fan of Quinoa but the flavors, Cinnamon Banana and Wild Blueberry sounded sooo good. Tried it...not so much. The cereal is overly sweet and t...  Read more

Wild Game Cooking

People who cook wild game such as deer, pheasant,rabbit,etc....  Read more

Guilt-Free Mexican-Style Recipes

Looking for a fun and flavorful Mexican-style recipe to make for your Cinco de Mayo celebration (or anytime)? We've rounded up a variety of healthy and flavorful Mexican recipes for you to enjoy without the guilt. Chef Meg's Creamy Green Enchi...  Read more

Food Showdown: Cinco de Mayo Madness

Mexican dishes often combine both healthy and not-so-healthy ingredients.  Although they include a lot of fresh produce (lettuce, tomatoes, and corn) and complex carbohydrates like beans and rice, the meals are also sometimes cooked in lard and...  Read more