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Mexican Wild Yam Cream Resources

Below are top resources on SparkPeople for Mexican Wild Yam Cream.

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Over 100 Super Foods for a Super You

Faster than a speeding bullet… More powerful than a locomotive… Nutrient-packed with health enhancing properties… Here come the SUPER FOODS! These foods benefit your body in so many ways. They power your brain, and...  Read more

Why Potatoes Are Good for You

The poor potato. It really has gotten a bad rap.   A plentiful crop that's easy and inexpensive to produce, the potato has been a dietary staple across the globe for centuries. (Ireland, a country whose diet once relied almost entirely o...  Read more

Dining Out: Mexican Cuisine

Characteristics: In the United States, these dishes come in huge portions. If you’re not careful, you can easily consume a full day’s worth of calories in a single meal. Dishes are often fried with lard and topped with cheese. Most...  Read more

Build a Better Burrito

Are you and your family craving that spicy, south-of-the-border cuisine? Well, skip the local burrito joint. Those "burritos as big as your head" can contain more than 1,000 calories—even more depending on how many fixings you add...  Read more

Wild or Farmed Fish: What's Better?

These days, an increasing number of health-conscious consumers are choosing to eat fish for its heart-healthy benefits. The American Heart Association recommends that adults eat fish twice a week to meet their needs for omega-3 fatty acids, but how d...  Read more

What's your secret to a healthy cream sauce?
Updated 3/1/2015 11:11:53 PM

I always love finding or coming up with healthy tricks to make those delicious, savory sauces that are oh-so-bad for you. I'd been dying to make broccoli cheddar soup, but couldn't think of a way to make it creamy without using cream, flour, et...  Read more

Attempting to save the day...after ice cream
Updated 2/23/2015 3:42:30 PM

So everything was going just fine then I opened the freezer and there it was, hagen daaz white chocolate raspberry truffle ice cream. So...as far as calories go I should be done eating till tomorrow morning, that's unreasonable and won't work. Any tr...  Read more

Hi I just returned after being away for a wild, I
Updated 2/21/2015 8:50:21 PM

Hi I just returned after being away for a wild, I have just ordered the body-rocking video for the exercise routine. and I am looking forward to losing the weight I gained. And you are right this is a cold Saturday night, no drinking/over eating....  Read more

Going to a Mexican restaurant tonight and I'm ment
Updated 2/21/2015 9:54:03 PM

Going to a Mexican restaurant tonight and I'm mentally preparing myself to get a chicken taco salad with no shell + just one serving of chips... Posting this to hold myself accountable (I hope)!...  Read more

Not if you don't put sugar or cream in it. I don'
Updated

Not if you don't put sugar or cream in it. I don't count my coffee....  Read more

Wild Rice Is great For weight Loss

Wild rice really isn't rice at all, but rather a long grain marsh grass seed. Wild Rice has often been called "The Caviar Of All Grains". A complex carbohydrate, & belongs to low glycemic index foods. Rice is high in fiber and protein, safe to eat i...  Read more

CocoMama Quinoa Cereal

I saw CocoMama Quinoa ready to eat cereal at Whole Foods and was excited to give it a try. I'm not a huge fan of Quinoa but the flavors, Cinnamon Banana and Wild Blueberry sounded sooo good. Tried it...not so much. The cereal is overly sweet and t...  Read more

Wild Game Cooking

People who cook wild game such as deer, pheasant,rabbit,etc....  Read more

Guilt-Free Mexican-Style Recipes

Looking for a fun and flavorful Mexican-style recipe to make for your Cinco de Mayo celebration (or anytime)? We've rounded up a variety of healthy and flavorful Mexican recipes for you to enjoy without the guilt. Chef Meg's Creamy Green Enchi...  Read more

Food Showdown: Cinco de Mayo Madness

Mexican dishes often combine both healthy and not-so-healthy ingredients.  Although they include a lot of fresh produce (lettuce, tomatoes, and corn) and complex carbohydrates like beans and rice, the meals are also sometimes cooked in lard and...  Read more