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Mexican Wild Yam Cream Resources

Below are top resources on SparkPeople for Mexican Wild Yam Cream.

More Than 100 Superfoods for a Super You

Faster than a speeding bullet… More powerful than a locomotive… Nutrient-packed with health enhancing properties… Here come the SUPERFOODS! These foods benefit your body in so many ways. They power your brain, and c...  Read more

Why Potatoes Are Good for You

The poor potato. It really has gotten a bad rap.   A plentiful crop that's easy and inexpensive to produce, the potato has been a dietary staple across the globe for centuries. (Ireland, a country whose diet once relied almost entirely o...  Read more

Dining Out: Mexican Cuisine

Characteristics: In the United States, these dishes come in huge portions. If you’re not careful, you can easily consume a full day’s worth of calories in a single meal. Dishes are often fried with lard and topped with cheese. Most...  Read more

Build a Better Burrito

Are you and your family craving that spicy, south-of-the-border cuisine? Well, skip the local burrito joint. Those "burritos as big as your head" can contain more than 1,000 calories—even more depending on how many fixings you add...  Read more

Wild or Farmed Fish: What's Better?

These days, an increasing number of health-conscious consumers are choosing to eat fish for its heart-healthy benefits. The American Heart Association recommends that adults eat fish twice a week to meet their needs for omega-3 fatty acids, but how d...  Read more

Omg! I watched my husband eat two ice-cream sandwi
Updated 5/28/2016 11:36:53 PM

Omg! I watched my husband eat two ice-cream sandwiches today and he just came home with a pizza for himself. Plus we went to the movies and I had to buy two combos because he wanted butter and caramels bars. My will power is failing :-(...  Read more

I fell off the wagon hard today...Mexican food and
Updated 5/26/2016 11:25:17 PM

I fell off the wagon hard today...Mexican food and peanut butter Snickers. Couldn't even go out and work it off cause it's raining...Gotta do better tomorrow!...  Read more

Yoghurt or Ice cream? Why?
Updated 5/28/2016 2:13:58 PM

To be honest, I like both! My fave is salted caramel ice cream but I also like soft serve plain yogurt! I like the tang of it. But I don't take either often! Too much sugar!...  Read more

Can't wait to try making wild rice popcorn tomorro
Updated 5/23/2016 9:21:55 PM

Can't wait to try making wild rice popcorn tomorrow!! Anyone else made it before?? Any tips??...  Read more

I really wanted ice I ate over 400 calo
Updated 5/23/2016 9:08:35 PM

I really wanted ice I ate over 400 calories of it...burned over 900 calories to make up for it! Woohooo...  Read more

Wild Rice Is great For weight Loss

Wild rice really isn't rice at all, but rather a long grain marsh grass seed. Wild Rice has often been called "The Caviar Of All Grains". A complex carbohydrate, & belongs to low glycemic index foods. Rice is high in fiber and protein, safe to eat i...  Read more

Sour Cream?

I substitute Sour Cream with plain Greek yogurt for my baked potato and mexican food. 2 tablespoons of Greek Yogurt has 30 calories, 6 grams of protein, 3 carbs and no fat....  Read more

Wild Game Cooking

People who cook wild game such as deer, pheasant,rabbit,etc....  Read more

Guilt-Free Mexican-Style Recipes

Looking for a fun and flavorful Mexican-style recipe to make for your Cinco de Mayo celebration (or anytime)? We've rounded up a variety of healthy and flavorful Mexican recipes for you to enjoy without the guilt. Chef Meg's Creamy Green Enchi...  Read more

Food Showdown: Cinco de Mayo Madness

Mexican dishes often combine both healthy and not-so-healthy ingredients.  Although they include a lot of fresh produce (lettuce, tomatoes, and corn) and complex carbohydrates like beans and rice, the meals are also sometimes cooked in lard and...  Read more