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Methi Fenugreek Resources

Below are top resources on SparkPeople for Methi Fenugreek.

Why Use Spices on your diet food

Cinnamon may help lower blood sugar levels and reduce triglycerides. Cloves stimulate digestion. Ginger contains antioxidants. Tumeric fights inflamation. Cayenne Pepper and red pepper stimulates metabolism and fat-burning. Yipee!Regular consumption...  Read more

To have Healthy Hair and Stop Hair Fall

Soak 1 tbsp.Sesame(White Til) Seeds and 1tsp. Fenugreek (Methi)Seeds in a little Water separately tfor 12-18 hours.Drain excess Water and grind together to a fine Paste.Apply this paste to the Scalp and Hair Roots and massage gently for 5 minutes.Le...  Read more