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Metamucil Weight Loss Resources

Below are top resources on SparkPeople for Metamucil Weight Loss.

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Eating with Irritable Bowel Syndrome

Imagine experiencing severe abdominal pain, along with alternating bouts of both constipation and diarrhea. Even worse, your doctor can find no physical explanation or effective treatment for you, despite these very real symptoms. Unfortunately, this...  Read more

Eating with Hypothyroidism

Hypothyroidism, the chronic condition of an under-active thyroid, affects millions of Americans. It's most commonly caused by chronic autoimmune thyroiditis or Hashimoto's disease, and can result in a variety of symptoms, including: weight ga...  Read more

Shifting Gears from Weight Loss to Weight Maintenance

Whether you’re reading this because you’ve reached your goal weight or because you’re getting close—congratulations on your success! Now you’re ready to make the shift from weight loss to weight maintenance, but wonderin...  Read more

11 Ways to Silence Your Inner Critic

You are such an idiot! You’re a lazy, good for nothing being. What a fat blob you are, and you’ll always be one! It’s helpless. You’ll never lose weight. Why bother trying? Wow, pretty harsh words. Could you imagine if so...  Read more

How to Exercise Your Resiliency Muscle

I sat listening quietly to the women in my monthly weight-loss support group talk amongst themselves over the conference line. Marge was sharing how happy she was to be back to her regular daily walks after months of being derailed by her broken ankl...  Read more

Can you lose weight eating 2,000 calories?
Updated 7/28/2015 2:46:54 PM

Hi. I hope someone can answer my question. Has anyone been successful losing weight by eating 2,000 calories (that has/had about 50 pounds to lose)? Also, for people that weigh 150 to 160, are you able to maintain your weight eating 2,000 calories...  Read more

Loss of my brother
Updated 7/28/2015 12:11:34 AM

He been gone 2 yrs and I still can't stand living without him aim not happy any more see I am a addict and my brothers wife wouldn't allow me to come see him for a yr cause I was using but my step brother who was shooting drugs was allowed to live th...  Read more

upset over weight gain and frustrated
Updated 7/27/2015 6:45:32 PM

I have been in such a bad mood over my weight lately. I have gained about 20 pounds over the past year and a half that I had lost. I don't feel very pretty and notice one area constantly. I just keep going back to old habits and have zero motivation...  Read more

Time to get serious about my weight loss! Starting
Updated 7/26/2015 6:42:36 PM

Time to get serious about my weight loss! Starting today making new small goals and changes. New to the program and suggestions to help with loss or better food consumption would be appreciated!...  Read more

Yes i am Are you looking for a weight loss buddy?
Updated

Yes i am Are you looking for a weight loss buddy?...  Read more

I would stare up someone who can motivate me.

Weight loss is like love.. You can go on with someone. But it is not easy. It is like a rose that can thorn you with it thorns. There are failures and of course a success will also be there. I will be moving on in the day if I will stare someone who...  Read more

Meditation

I do a meditation for weight loss every morning and often at night, too....  Read more

TOPS Friends

Friends from a TOPS weight loss support group. Welcome all TOPS and KOPS!...  Read more

Memphis and Meta Take Small Steps for Big Health Changes

Here at SparkPeople, we love seeing other companies help communities reach healthy, positive goals—and Meta is doing just that! This summer, Metamucil® underwent an evolution to become part of a full line of wellness products called M...  Read more

'Fake' Fiber in Your Food? How to Spot It

Studies over the last two decades have revealed ways to chemically alter naturally digestible starches. The chemical modifications introduce bonds that make them non-digestible by human enzymes in the digestive tract. Benefits of the newly manufactur...  Read more