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Metamucil Weight Loss Resources

Below are top resources on SparkPeople for Metamucil Weight Loss.

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Eating with Irritable Bowel Syndrome

Imagine experiencing severe abdominal pain, along with alternating bouts of both constipation and diarrhea. Even worse, your doctor can find no physical explanation or effective treatment for you, despite these very real symptoms. Unfortunately, this...  Read more

Eating with Hypothyroidism

Hypothyroidism, the chronic condition of an under-active thyroid, affects millions of Americans. It's most commonly caused by chronic autoimmune thyroiditis or Hashimoto's disease, and can result in a variety of symptoms, including: weight ga...  Read more

Shifting Gears from Weight Loss to Weight Maintenance

Whether you’re reading this because you’ve reached your goal weight or because you’re getting close—congratulations on your success! Now you’re ready to make the shift from weight loss to weight maintenance, but wonderin...  Read more

52 Ways to Ditch Your Diet for Good

Looking to lose some excess weight? Here's my advice: Don’t go on a diet.   Anyone who knows my history knows that I am "anti-dieting" for many reasons.   The mere thought of “going on a diet” im...  Read more

Handling an Unsupportive Spouse

Weight loss is already an uphill battle. You may be struggling against a sluggish metabolism, persistent food cravings, physical limitations and time restraints. But when you also face resistance from your loved ones—especially your spouse...  Read more

I'm at a 130 lbs right now and my goal is to be 110-115. I'm only 5' tall. Is that a normal weight t
Updated 6/30/2016 2:42:48 AM

I'm at a 130 lbs right now and my goal is to be 110-115. I'm only 5' tall. Is that a normal weight to strive for...  Read more

I have been gaining some if my weight back..l am d
Updated 6/30/2016 2:42:03 AM

I have been gaining some if my weight back..l am doing 1500,1600 a day..does anyone have any good advice for me thanks,Lisa...  Read more

I just got this app and my current weight is 120 a
Updated 6/29/2016 11:09:48 PM

I just got this app and my current weight is 120 and my goal is 110...  Read more

Help!! I am trying to drop weight in order to have a healthy pregnancy, no matter what I do I don't
Updated 6/29/2016 10:33:06 PM

Help!! I am trying to drop weight in order to have a healthy pregnancy, no matter what I do I don't seem to be dropping the weight as fast as I feel I should be. Any advice is appreciated #help #healthypregnancy...  Read more

When I was losing weight I pretty much let myself
Updated

When I was losing weight I pretty much let myself enjoy these holiday weekends not going crazy, but not being super strict. That seemed to work as I didn't over do it. And I tracked everything. Have fun!...  Read more

I would stare up someone who can motivate me.

Weight loss is like love.. You can go on with someone. But it is not easy. It is like a rose that can thorn you with it thorns. There are failures and of course a success will also be there. I will be moving on in the day if I will stare someone who...  Read more

Meditation

I do a meditation for weight loss every morning and often at night, too....  Read more

TOPS Friends

Friends from a TOPS weight loss support group. Welcome all TOPS and KOPS!...  Read more

Memphis and Meta Take Small Steps for Big Health Changes

Here at SparkPeople, we love seeing other companies help communities reach healthy, positive goals—and Meta is doing just that! This summer, Metamucil® underwent an evolution to become part of a full line of wellness products called M...  Read more

'Fake' Fiber in Your Food? How to Spot It

Studies over the last two decades have revealed ways to chemically alter naturally digestible starches. The chemical modifications introduce bonds that make them non-digestible by human enzymes in the digestive tract. Benefits of the newly manufactur...  Read more