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Metamucil Weight Loss Resources

Below are top resources on SparkPeople for Metamucil Weight Loss.

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Eating with Irritable Bowel Syndrome

Imagine experiencing severe abdominal pain, along with alternating bouts of both constipation and diarrhea. Even worse, your doctor can find no physical explanation or effective treatment for you, despite these very real symptoms. Unfortunately, this...  Read more

Eating with Hypothyroidism

Hypothyroidism, the chronic condition of an under-active thyroid, affects millions of Americans. It's most commonly caused by chronic autoimmune thyroiditis or Hashimoto's disease, and can result in a variety of symptoms, including: weight ga...  Read more

Shifting Gears from Weight Loss to Weight Maintenance

Whether you’re reading this because you’ve reached your goal weight or because you’re getting close—congratulations on your success! Now you’re ready to make the shift from weight loss to weight maintenance, but wonderin...  Read more

Finding the Fun in the Weight-Loss Journey

This article is the first installment in a two-part series. Read Part Two here. Today is the day you've decided that you want to lose some weight. Maybe this is the first time you've tried.  Maybe, like me and many others,...  Read more

52 Ways to Ditch Your Diet for Good

Looking to lose some excess weight? Here's my advice: Don’t go on a diet.   Anyone who knows my history knows that I am "anti-dieting" for many reasons.   The mere thought of “going on a diet” im...  Read more

Hello everyone I joined today. I am a past weight
Updated 9/25/2016 1:49:44 AM

Hello everyone I joined today. I am a past weight watcher who lost 48 lbs broke a button on my pants and went down hill from that. I am glad to be on this site with everyone to listen, help and be a friend. It's a long road but we will all get their....  Read more

Hi ,am new here ,I wanna lose my weight, my curren
Updated 9/24/2016 11:24:36 PM

Hi ,am new here ,I wanna lose my weight, my current weight 175 pound , my goal to achieve 135 pound ....  Read more

I will lose 100. I gain some weights and want to l
Updated 9/24/2016 9:06:44 PM

I will lose 100. I gain some weights and want to lose it and be in size 16....  Read more

I dont have much weight to lose (about 10-15 more
Updated 9/24/2016 11:44:50 PM

I dont have much weight to lose (about 10-15 more to go). I've given myself a year because i dont want just lose weight , i WANT to gain fitness, strength, and endurance....  Read more

I am at a loss
Updated 9/25/2016 5:44:21 AM

I started my weight loss program Oct. 12, 2016, through the VA and I go down a few pounds and back up. HELP...  Read more

I would stare up someone who can motivate me.

Weight loss is like love.. You can go on with someone. But it is not easy. It is like a rose that can thorn you with it thorns. There are failures and of course a success will also be there. I will be moving on in the day if I will stare someone who...  Read more

Meditation

I do a meditation for weight loss every morning and often at night, too....  Read more

TOPS Friends

Friends from a TOPS weight loss support group. Welcome all TOPS and KOPS!...  Read more

Memphis and Meta Take Small Steps for Big Health Changes

Here at SparkPeople, we love seeing other companies help communities reach healthy, positive goals—and Meta is doing just that! This summer, Metamucil® underwent an evolution to become part of a full line of wellness products called M...  Read more

Michael Strahan's 5 Best Tips for a More Balanced Life

Editor's Note: We had a chance to sit down and chat with former NFL football player and current television star, Michael Strahan, who was kind enough to share with us his tips on balancing fitness, nutrition and motivation while leading a busy li...  Read more