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Metamucil Weight Loss Resources

Below are top resources on SparkPeople for Metamucil Weight Loss.

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Eating with Irritable Bowel Syndrome

Imagine experiencing severe abdominal pain, along with alternating bouts of both constipation and diarrhea. Even worse, your doctor can find no physical explanation or effective treatment for you, despite these very real symptoms. Unfortunately, this...  Read more

Eating with Hypothyroidism

Hypothyroidism, the chronic condition of an under-active thyroid, affects millions of Americans. It's most commonly caused by chronic autoimmune thyroiditis or Hashimoto's disease, and can result in a variety of symptoms, including: weight ga...  Read more

Shifting Gears from Weight Loss to Weight Maintenance

Whether you’re reading this because you’ve reached your goal weight or because you’re getting close—congratulations on your success! Now you’re ready to make the shift from weight loss to weight maintenance, but wonderin...  Read more

How to Exercise Your Resiliency Muscle

I sat listening quietly to the women in my monthly weight-loss support group talk amongst themselves over the conference line. Marge was sharing how happy she was to be back to her regular daily walks after months of being derailed by her broken ankl...  Read more

Can You 'Cheat' on Your Diet and Still Lose Weight?

"Cheating" is the act of deceiving others or being dishonest. The word conjures up images of copying someone else's answers during an exam, fudging your taxes, or counting cards.  Needless to say, these are not positive activities....  Read more

i need some advice. I want to add weights to my st
Updated 9/12/2014 11:25:10 AM

i need some advice. I want to add weights to my strength days. I like to use dvd cuz i live in the country and Well quite frankly I like life at home. so my question does anyone know of a beginners guide to a healthy safe instructional dvd on weigh?...  Read more

I am have troubles with loseing weight.
Updated 9/11/2014 11:58:37 PM

I am have troubles with loseing weight....  Read more

Weight loss amount is not enough
Updated 9/11/2014 5:31:49 PM

Hello, I have been with Spark for 11 days and just had my weekly weigh in. In the past 7 days I have only lost 0.7kg. I dont understand what I am doing wrong; I am sticking to my calories (around 1300 per day) and I am walking for exercise every...  Read more

So im new to this ive struggled with my weight sin
Updated 9/12/2014 11:45:42 PM

So im new to this ive struggled with my weight since childhood and im now 300+lbs any help would be greatly apreciated thank you so much and God bless in your journy...  Read more

I Was Team Weight Watchers Back iN 2011-2012 I Los
Updated 9/11/2014 1:34:31 PM

I Was Team Weight Watchers Back iN 2011-2012 I Lost 30 pounds iN One Month.... I Works! We Do Not Focus On Calories At All.... I'm Trying tO dO it Myself But if All Fails I Will Be Team Weight Watchers Just for One Month & I Can Continue On My Own ...  Read more

I would stare up someone who can motivate me.

Weight loss is like love.. You can go on with someone. But it is not easy. It is like a rose that can thorn you with it thorns. There are failures and of course a success will also be there. I will be moving on in the day if I will stare someone who...  Read more

Meditation

I do a meditation for weight loss every morning and often at night, too....  Read more

TOPS Friends

Friends from a TOPS weight loss support group. Welcome all TOPS and KOPS!...  Read more

'Fake' Fiber in Your Food? How to Spot It

Studies over the last two decades have revealed ways to chemically alter naturally digestible starches. The chemical modifications introduce bonds that make them non-digestible by human enzymes in the digestive tract. Benefits of the newly manufactur...  Read more