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Metamucil Weight Loss Resources

Below are top resources on SparkPeople for Metamucil Weight Loss.

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Eating with Irritable Bowel Syndrome

Imagine experiencing severe abdominal pain, along with alternating bouts of both constipation and diarrhea. Even worse, your doctor can find no physical explanation or effective treatment for you, despite these very real symptoms. Unfortunately, this...  Read more

Eating with Hypothyroidism

Hypothyroidism, the chronic condition of an under-active thyroid, affects millions of Americans. It's most commonly caused by chronic autoimmune thyroiditis or Hashimoto's disease, and can result in a variety of symptoms, including: weight ga...  Read more

Shifting Gears from Weight Loss to Weight Maintenance

Whether you’re reading this because you’ve reached your goal weight or because you’re getting close—congratulations on your success! Now you’re ready to make the shift from weight loss to weight maintenance, but wonderin...  Read more

52 Ways to Ditch Your Diet for Good

Looking to lose some excess weight? Here's my advice: Don’t go on a diet.   Anyone who knows my history knows that I am "anti-dieting" for many reasons.   The mere thought of “going on a diet” im...  Read more

Handling an Unsupportive Spouse

Weight loss is already an uphill battle. You may be struggling against a sluggish metabolism, persistent food cravings, physical limitations and time restraints. But when you also face resistance from your loved ones—especially your spouse...  Read more

How do I loose weight faster than what's recommend
Updated 5/20/2016 10:37:23 PM

How do I loose weight faster than what's recommended. I want to loose about 4 pounds a week. I work out everyday burning about 360 calories....  Read more

The trick is not learning how to lose weight. The
Updated 5/20/2016 7:21:05 PM

The trick is not learning how to lose weight. The trick is to know your body and manage not to drop it so fast you have loose skin....  Read more

has not been a good weight loss week. been a stre
Updated 5/20/2016 2:54:37 PM

has not been a good weight loss week. been a stressful week with work. hope next week bodes better for me...  Read more

I know I'm getting healthy and loosing weight and
Updated 5/20/2016 1:36:39 PM

I know I'm getting healthy and loosing weight and inches. Clothes that have never fit now fit! I love it. I can't get enough to and I refuse to stop!! Am I wrong for being so anxious to see a year from now lol???...  Read more

Hi used weight 182 now weight 179.5 lost 3 pounds
Updated 5/21/2016 4:25:32 PM

Hi used weight 182 now weight 179.5 lost 3 pounds 4 day 140 pounds to. Go...  Read more

I would stare up someone who can motivate me.

Weight loss is like love.. You can go on with someone. But it is not easy. It is like a rose that can thorn you with it thorns. There are failures and of course a success will also be there. I will be moving on in the day if I will stare someone who...  Read more

Meditation

I do a meditation for weight loss every morning and often at night, too....  Read more

TOPS Friends

Friends from a TOPS weight loss support group. Welcome all TOPS and KOPS!...  Read more

Memphis and Meta Take Small Steps for Big Health Changes

Here at SparkPeople, we love seeing other companies help communities reach healthy, positive goals—and Meta is doing just that! This summer, Metamucil® underwent an evolution to become part of a full line of wellness products called M...  Read more

'Fake' Fiber in Your Food? How to Spot It

Studies over the last two decades have revealed ways to chemically alter naturally digestible starches. The chemical modifications introduce bonds that make them non-digestible by human enzymes in the digestive tract. Benefits of the newly manufactur...  Read more