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Metamucil Weight Loss Resources

Below are top resources on SparkPeople for Metamucil Weight Loss.

Eating with Irritable Bowel Syndrome

Imagine experiencing severe abdominal pain, along with alternating bouts of both constipation and diarrhea. Even worse, your doctor can find no physical explanation or effective treatment for you, despite these very real symptoms. Unfortunately, this...  Read more

Eating with Hypothyroidism

Hypothyroidism, the chronic condition of an under-active thyroid, affects millions of Americans. It's most commonly caused by chronic autoimmune thyroiditis or Hashimoto's disease, and can result in a variety of symptoms, including: weight ga...  Read more

Shifting Gears from Weight Loss to Weight Maintenance

Whether you’re reading this because you’ve reached your goal weight or because you’re getting close—congratulations on your success! Now you’re ready to make the shift from weight loss to weight maintenance, but wonderin...  Read more

11 Ways to Silence Your Inner Critic

You are such an idiot! You’re a lazy, good for nothing being. What a fat blob you are, and you’ll always be one! It’s helpless. You’ll never lose weight. Why bother trying? Wow, pretty harsh words. Could you imagine if so...  Read more

How to Exercise Your Resiliency Muscle

I sat listening quietly to the women in my monthly weight-loss support group talk amongst themselves over the conference line. Marge was sharing how happy she was to be back to her regular daily walks after months of being derailed by her broken ankl...  Read more

I am stuck. My weight is not budging. Not sure wha
Updated 10/6/2015 11:21:54 AM

I am stuck. My weight is not budging. Not sure what I can add as another exercise....  Read more

i get so discouraged cause im not losing weight i
Updated 10/4/2015 11:12:55 AM

i get so discouraged cause im not losing weight i been tracking food and walking how much should i be losing a week...  Read more

so ive been tracking my weight and ive been going
Updated 10/4/2015 9:37:22 AM

so ive been tracking my weight and ive been going by my weight that shows on the scale first thing in the morning before i eat or drink anything are those the numbers i should be tracking as my real weight? if i weigh myself mid day im usually...  Read more

Graduation weight loss I'm graduating with my Mas
Updated 10/4/2015 12:06:40 PM

Graduation weight loss I'm graduating with my Master's in Dec and want to lose about 30-35lbs. currently I'm down 10, but I need accountability. anyway else with recent weight loss success?...  Read more

Why can men lose weight so quickly?
Updated 10/4/2015 9:50:26 AM

Why can men lose weight so quickly?...  Read more

I would stare up someone who can motivate me.

Weight loss is like love.. You can go on with someone. But it is not easy. It is like a rose that can thorn you with it thorns. There are failures and of course a success will also be there. I will be moving on in the day if I will stare someone who...  Read more


I do a meditation for weight loss every morning and often at night, too....  Read more

TOPS Friends

Friends from a TOPS weight loss support group. Welcome all TOPS and KOPS!...  Read more

Memphis and Meta Take Small Steps for Big Health Changes

Here at SparkPeople, we love seeing other companies help communities reach healthy, positive goals—and Meta is doing just that! This summer, Metamucil® underwent an evolution to become part of a full line of wellness products called M...  Read more

'Fake' Fiber in Your Food? How to Spot It

Studies over the last two decades have revealed ways to chemically alter naturally digestible starches. The chemical modifications introduce bonds that make them non-digestible by human enzymes in the digestive tract. Benefits of the newly manufactur...  Read more