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Metamucil Wafers Resources

Below are top resources on SparkPeople for Metamucil Wafers.

Probiotics: A Billion Good Bugs

Did you know that your digestive tract contains more than 400 types of “friendly” bacteria? These little guys, commonly referred to as probiotics (which means "pro-life"), help reduce the growth of harmful bacteria and promote a...  Read more

Dining Out: Indian Cuisine

Characteristics: The menu usually features rich curries, creamy sauces, a variety of intense flavors, and many vegetarian dishes. Spices play an important role. Common Ingredients: Rice is a staple of many dishes. A variety of breads...  Read more

Eating with Irritable Bowel Syndrome

Imagine experiencing severe abdominal pain, along with alternating bouts of both constipation and diarrhea. Even worse, your doctor can find no physical explanation or effective treatment for you, despite these very real symptoms. Unfortunately, this...  Read more

Eating with Hypothyroidism

Hypothyroidism, the chronic condition of an under-active thyroid, affects millions of Americans. It's most commonly caused by chronic autoimmune thyroiditis or Hashimoto's disease, and can result in a variety of symptoms, including: weight ga...  Read more

9 Foods that are Good for Your Gut

Your digestive tract is full of living organisms that help keep you healthy--around 400 different types of beneficial bacteria and yeast strains that co-habitate in your gastrointestinal system. There are several different kinds of foods and suppleme...  Read more

Metamucil appetite control does it work?
Updated 7/28/2016 9:14:08 AM

I have been reading online about it and it says it will help in weight loss, Has anyone tried this? I don't mean as in your only source....  Read more

Metamucil for weight loss, is it true??
Updated 4/7/2016 9:05:38 AM

Metamucil for weight loss, is it true??...  Read more

I take metamucil (along with other meds) daily for
Updated 1/30/2016 9:36:18 AM

I take metamucil (along with other meds) daily for IBS. This surprisingly has 80 calories and 20 carbs. Does anyone else take it? If so, do you log it daily?...  Read more

Metamucil is Your Friend

On the HMR diet I was in PAIN, but regularly used sugar free Metamucil HELPED....  Read more

Banana pudding.. YUM

OK so this is my all time fav. Take a cup of Fat Free vanilla pudding. 4-6 Nilla Wafers. 1 banana.Place wafers on bottom of bowl. Top with vanilla pudding. warm in microwave for 1-1.5 min. Top with banana and VIOLA!!! What a great dessert whe...  Read more

We Ate It: Frozen Yogurt Treats with Probiotics from Blue Bunny

The weather at SparkPeople headquarters is finally getting warm. We're saying sayonara to winter with lunch-time pickup basketball games, open windows in the office--and ice cream taste-tests. Blue Bunny recently unveiled some new ice cream treats th...  Read more

If More Americans are Exercising, Why Aren't We Losing Weight?

After I had my second child, I lost most of the pregnancy weight pretty quickly. I was active throughout the nine months and started back into my regular routine soon after birth. I even started training for another marathon when my son was 7 month...  Read more