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Metamucil Nutrition Resources

Below are top resources on SparkPeople for Metamucil Nutrition.

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Eating with Irritable Bowel Syndrome

Imagine experiencing severe abdominal pain, along with alternating bouts of both constipation and diarrhea. Even worse, your doctor can find no physical explanation or effective treatment for you, despite these very real symptoms. Unfortunately, this...  Read more

Eating with Hypothyroidism

Hypothyroidism, the chronic condition of an under-active thyroid, affects millions of Americans. It's most commonly caused by chronic autoimmune thyroiditis or Hashimoto's disease, and can result in a variety of symptoms, including: weight ga...  Read more

Supplements for a Healthy Heart

So you just found out that you have high cholesterol, or perhaps you have a strong family history of heart disease and want to do your best to prevent it. So you head to the pharmacy or health food store for help, only to be bombarded by countless su...  Read more

A Fat-Free Super Food That's Big on Taste

The idea that placing dishes of raw onions around the home would stave off illness dates back to the massive flu outbreak of 1919. The thinking went that halved onions could absorb germs. Even though that particular onion "fact" is merely a...  Read more

10 Easy Ways to Lighten Up Any Recipe

Choosing healthy foods is an important part of eating right, but cooking them in a healthful way is another huge part. For example, zucchini can take on two completely different forms when it's quickly sautéed in olive oil versus battered...  Read more

Potassium/Vitamin K in Nutrition Tracker
Updated 2/7/2016 10:53:42 PM

Hi, Newbie Here! In the Nutrition Tracker, Potassium and Vitamin K are together as the same item. Is there any way to obtain a breakdown of my Potassium and of my Vitamin K? I tried to edit the tracker but I can't figure out a way to separate thes...  Read more

Should i try a nutrition shake for more nutrition
Updated 2/7/2016 3:53:13 PM

Should i try a nutrition shake for more nutrition i eat about 800 calories a day?...  Read more

Tap My Spark, Settings, Manage Goals, Nutrition Go
Updated

Tap My Spark, Settings, Manage Goals, Nutrition Goals, toggle the meal plans to off and tap Save Goals. Coach Denise...  Read more

My full nutrition report only tracks four items. H
Updated 2/4/2016 8:42:21 PM

My full nutrition report only tracks four items. How do I update it to show more information....  Read more

Nutrition label or the USDA? Who is right?
Updated 2/4/2016 10:51:57 PM

I bought salmon from Kroger for dinner (frozen, individually packaged fillets) It's Farm Raised Atlantic Salmon, Boneless. The Nutrition Label says that it is 240 Calories per 6 OZ Serving but the USDA information says that Atlantic Salmon is 354 Cal...  Read more

Track vitamins!!

Did you know that besides calories, carbs, fats and protein your Nutrition tracker can track almost ANY vitamin and mineral you consume? And when you are done tracking for the day your Nutrition Feedback Report will contain the info about these vitam...  Read more

Metamucil is Your Friend

On the HMR diet I was in PAIN, but regularly used sugar free Metamucil HELPED....  Read more

Vegan Fitness and Nutrition

A team for vegans, aspiring vegans, and the vegan curious to find and share inspiration, ideas, nutrition & fitness tips, recipes, comraderie, and fun. Welcome!...  Read more

Memphis and Meta Take Small Steps for Big Health Changes

Here at SparkPeople, we love seeing other companies help communities reach healthy, positive goals—and Meta is doing just that! This summer, Metamucil® underwent an evolution to become part of a full line of wellness products called M...  Read more

Michael Strahan's 5 Best Tips for a More Balanced Life

Editor's Note: We had a chance to sit down and chat with former NFL football player and current television star, Michael Strahan, who was kind enough to share with us his tips on balancing fitness, nutrition and motivation while leading a busy li...  Read more