Advertisement -- Learn more about ads on this site.
Advertisement -- Learn more about ads on this site.

Metamucil Nutrition Resources

Below are top resources on SparkPeople for Metamucil Nutrition.

1SHARES
Eating with Irritable Bowel Syndrome

Imagine experiencing severe abdominal pain, along with alternating bouts of both constipation and diarrhea. Even worse, your doctor can find no physical explanation or effective treatment for you, despite these very real symptoms. Unfortunately, this...  Read more

Eating with Hypothyroidism

Hypothyroidism, the chronic condition of an under-active thyroid, affects millions of Americans. It's most commonly caused by chronic autoimmune thyroiditis or Hashimoto's disease, and can result in a variety of symptoms, including: weight ga...  Read more

Supplements for a Healthy Heart

So you just found out that you have high cholesterol, or perhaps you have a strong family history of heart disease and want to do your best to prevent it. So you head to the pharmacy or health food store for help, only to be bombarded by countless su...  Read more

A Fat-Free Super Food That's Big on Taste

The idea that placing dishes of raw onions around the home would stave off illness dates back to the massive flu outbreak of 1919. The thinking went that halved onions could absorb germs. Even though that particular onion "fact" is merely a...  Read more

10 Easy Ways to Lighten Up Any Recipe

Choosing healthy foods is an important part of eating right, but cooking them in a healthful way is another huge part. For example, zucchini can take on two completely different forms when it's quickly sautéed in olive oil versus battered...  Read more

Posting nutrition and exercise.
Updated 12/12/2014 7:02:32 PM

Does anyone else like to share what they eat and exercise each day? I find it keep me accountable for my food and exercise choices. If anyone else feels like sharing I would love to have you on here as friends. Happy for you to add me. 252...  Read more

What i Learned By Tracking My Nutrition
Updated 12/10/2014 11:19:53 AM

I have learne that to keep within my daily calorie range it is best to enter the whole day in the morning. When I did not do this I found that by the time I got to snack time I had to be careful to not go over. Planning is useful! I also am beginning...  Read more

VERY slow nutrition tracking
Updated 12/15/2014 11:54:46 PM

For the last 2 weeks or so I have noticed that the nutrition tracking takes much longer than it used to due to the ads that all seem to be loading very slowly. I've noticed this on both my work and home computers. It was so slow today that I gave u...  Read more

Many find that focusing on your nutrition impacts
Updated

Many find that focusing on your nutrition impacts weight loss more than exercise. Keep your caloric intake within the range that SparkPeople set for you and don't worry about burning a certain number per day....  Read more

help with a nutrition reboot
Updated 12/4/2014 7:20:05 AM

I just went on vacation and ate way too much everything- fried foods, desserts, tropical drinks, sodas- just anything I laid eyes on. I'm not too worried about the vacation itself, but I'm having a hard time going back to normal eating habits in the...  Read more

Track vitamins!!

Did you know that besides calories, carbs, fats and protein your Nutrition tracker can track almost ANY vitamin and mineral you consume? And when you are done tracking for the day your Nutrition Feedback Report will contain the info about these vitam...  Read more

Metamucil is Your Friend

On the HMR diet I was in PAIN, but regularly used sugar free Metamucil HELPED....  Read more

Vegan Fitness and Nutrition

For those of us who do not use or eat any animal products...recipes, help with nutrition and fitness goals and just an all around great bunch of people....  Read more

Memphis and Meta Take Small Steps for Big Health Changes

Here at SparkPeople, we love seeing other companies help communities reach healthy, positive goals—and Meta is doing just that! This summer, Metamucil® underwent an evolution to become part of a full line of wellness products called M...  Read more

Michael Strahan's 5 Best Tips for a More Balanced Life

Editor's Note: We had a chance to sit down and chat with former NFL football player and current television star, Michael Strahan, who was kind enough to share with us his tips on balancing fitness, nutrition and motivation while leading a busy li...  Read more