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Metamucil Nutrition Resources

Below are top resources on SparkPeople for Metamucil Nutrition.

1SHARES
Eating with Irritable Bowel Syndrome

Imagine experiencing severe abdominal pain, along with alternating bouts of both constipation and diarrhea. Even worse, your doctor can find no physical explanation or effective treatment for you, despite these very real symptoms. Unfortunately, this...  Read more

Eating with Hypothyroidism

Hypothyroidism, the chronic condition of an under-active thyroid, affects millions of Americans. It's most commonly caused by chronic autoimmune thyroiditis or Hashimoto's disease, and can result in a variety of symptoms, including: weight ga...  Read more

Supplements for a Healthy Heart

So you just found out that you have high cholesterol, or perhaps you have a strong family history of heart disease and want to do your best to prevent it. So you head to the pharmacy or health food store for help, only to be bombarded by countless su...  Read more

A Fat-Free Super Food That's Big on Taste

The idea that placing dishes of raw onions around the home would stave off illness dates back to the massive flu outbreak of 1919. The thinking went that halved onions could absorb germs. Even though that particular onion "fact" is merely a...  Read more

10 Easy Ways to Lighten Up Any Recipe

Choosing healthy foods is an important part of eating right, but cooking them in a healthful way is another huge part. For example, zucchini can take on two completely different forms when it's quickly sautéed in olive oil versus battered...  Read more

Met all of spark people's daily nutrition goals ye
Updated 10/15/2014 9:24:36 AM

Met all of spark people's daily nutrition goals yesterday! Whoohoo! Not always easy for me to do....  Read more

Just want to share an amazing bread for nutrition
Updated 10/17/2014 6:50:24 AM

Just want to share an amazing bread for nutrition and weight loss..Alvarado Street Bakery flax seed bread. 50 calories per slice..all organic and delicious! I've been eating four slices most days and have lost 46 lbs since April 1....  Read more

Educate yourself on good nutrition
Updated 10/14/2014 9:11:21 PM

Some times I wish that I had studied nutrition in college. There is so much material out there that conflicts with other information, that it is so hard to know what is appropriate to eat and what is really bad for you. So many different diets. Ea...  Read more

Nutrition Tracker - tracking twice - please help!
Updated 10/3/2014 12:02:30 AM

My nutrition tracker is tracking several nutrients twice: Calcium, Magnesium, and Potassium. Can you help, please? Thank you kindly!...  Read more

Weekly Progress Summary on Nutrition Page
Updated 10/2/2014 10:57:30 AM

I have a question about the totals in the Weekly Progress summary at the bottom of the nutrition page. When the "Goal" is stated as a percentage (example: calcium), is the total shown for the day in grams or percentage? I'm never sure how to tell if...  Read more

Track vitamins!!

Did you know that besides calories, carbs, fats and protein your Nutrition tracker can track almost ANY vitamin and mineral you consume? And when you are done tracking for the day your Nutrition Feedback Report will contain the info about these vitam...  Read more

Metamucil is Your Friend

On the HMR diet I was in PAIN, but regularly used sugar free Metamucil HELPED....  Read more

Vegan Fitness and Nutrition

For those of us who do not use or eat any animal products...recipes, help with nutrition and fitness goals and just an all around great bunch of people....  Read more

Memphis and Meta Take Small Steps for Big Health Changes

Here at SparkPeople, we love seeing other companies help communities reach healthy, positive goals—and Meta is doing just that! This summer, Metamucil® underwent an evolution to become part of a full line of wellness products called M...  Read more