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Metamucil Ingredients Resources

Below are top resources on SparkPeople for Metamucil Ingredients.

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Eating with Irritable Bowel Syndrome

Imagine experiencing severe abdominal pain, along with alternating bouts of both constipation and diarrhea. Even worse, your doctor can find no physical explanation or effective treatment for you, despite these very real symptoms. Unfortunately, this...  Read more

Eating with Hypothyroidism

Hypothyroidism, the chronic condition of an under-active thyroid, affects millions of Americans. It's most commonly caused by chronic autoimmune thyroiditis or Hashimoto's disease, and can result in a variety of symptoms, including: weight ga...  Read more

10 Fake Foods You're Probably Eating

As we race against the clock in our overscheduled, fast-paced world, convenience often trumps common sense. Although we know that processed foods probably aren't the best choice for our health, we assume they're a necessary evil—and if...  Read more

No-Fuss Meals for Busy Schedules

We all have those days when there’s barely a minute to breathe, much less time to shop for ingredients and prepare a complicated home-cooked meal. A busy schedule doesn’t mean you’re destined for the drive-thru window, though. Delic...  Read more

Healthier Ways to Follow a Recipe

It’s dinner time again and all of your tried and true recipes your family loves call for cups of oil, sticks of butter, and several ounces of whole milk. But you have the solution – smart substitutions. Cookware For starters...  Read more

Made 2 ingredient pancakes. Blended 1 banana and s
Updated 8/17/2016 10:02:29 PM

Made 2 ingredient pancakes. Blended 1 banana and some oats then cook like regular pancakes. No sugar needed cuz the banana was super ripe. Healthy and curved my crazing 😋...  Read more

Infuse water ingredients?anyone can help me
Updated 8/16/2016 6:13:55 PM

Infuse water ingredients?anyone can help me...  Read more

i just watch the ingredients in food. I try to eat
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i just watch the ingredients in food. I try to eat organic if I can. No processed crap here either....  Read more

Once you are finished entering all the ingredients
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Once you are finished entering all the ingredients, tap Next, then enter the number of servings, tap calculate info and it will give a per serving nutrition count. On that same screen, you can also list the serving size near the bottom, but you...  Read more

Metamucil Appetite Control
Updated 8/8/2016 3:17:33 PM

HI, I picked this up recently and have been taking a half dose once per day to acclimate my body. A half dose is only 1 tsp. I'm having a pretty intense GI response, but I am also less hungry for several hours. I have read that psyllium can aid bl...  Read more

Read the Nutritional Value Guides!

227 Before you cook, READ the nutritional Value Guides on packaging! You may well be getting more calories, carbs, fats, and cholersterol than you think! 230...  Read more

Metamucil is Your Friend

On the HMR diet I was in PAIN, but regularly used sugar free Metamucil HELPED....  Read more

Joanna Lund's Recipes

JoAnna Lund lost 130 pounds by following her own cooking advice! Join us as we share JoAnna's "common folk" recipes with simple ingredients found in most kitchens....  Read more

'Fake' Fiber in Your Food? How to Spot It

Studies over the last two decades have revealed ways to chemically alter naturally digestible starches. The chemical modifications introduce bonds that make them non-digestible by human enzymes in the digestive tract. Benefits of the newly manufactur...  Read more

Memphis and Meta Take Small Steps for Big Health Changes

Here at SparkPeople, we love seeing other companies help communities reach healthy, positive goals—and Meta is doing just that! This summer, Metamucil® underwent an evolution to become part of a full line of wellness products called M...  Read more