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Metamucil Ingredients Resources

Below are top resources on SparkPeople for Metamucil Ingredients.

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Eating with Irritable Bowel Syndrome

Imagine experiencing severe abdominal pain, along with alternating bouts of both constipation and diarrhea. Even worse, your doctor can find no physical explanation or effective treatment for you, despite these very real symptoms. Unfortunately, this...  Read more

Eating with Hypothyroidism

Hypothyroidism, the chronic condition of an under-active thyroid, affects millions of Americans. It's most commonly caused by chronic autoimmune thyroiditis or Hashimoto's disease, and can result in a variety of symptoms, including: weight ga...  Read more

No-Fuss Meals for Busy Schedules

We all have those days when there’s barely a minute to breathe, much less time to shop for ingredients and prepare a complicated home-cooked meal. A busy schedule doesn’t mean you’re destined for the drive-thru window, though. Delic...  Read more

Healthier Ways to Follow a Recipe

It’s dinner time again and all of your tried and true recipes your family loves call for cups of oil, sticks of butter, and several ounces of whole milk. But you have the solution – smart substitutions. Cookware For starters...  Read more

Supplements for a Healthy Heart

So you just found out that you have high cholesterol, or perhaps you have a strong family history of heart disease and want to do your best to prevent it. So you head to the pharmacy or health food store for help, only to be bombarded by countless su...  Read more

What is the best ingredients for a nice salad?
Updated 2/5/2016 12:48:20 PM

What is the best ingredients for a nice salad?...  Read more

I had oatmeal with some other ingredients this mor
Updated 2/2/2016 7:57:57 PM

I had oatmeal with some other ingredients this morning. How do i log it on? every ingredient individually or is there something that could help me with how many calories, protein, etc? But i prepared it for my whole family. How do i know each portion...  Read more

I take metamucil (along with other meds) daily for
Updated 1/30/2016 9:36:18 AM

I take metamucil (along with other meds) daily for IBS. This surprisingly has 80 calories and 20 carbs. Does anyone else take it? If so, do you log it daily?...  Read more

Discovered this amazing recipe today! 2 ingredient
Updated 1/30/2016 11:06:41 PM

Discovered this amazing recipe today! 2 ingredient Greek Yogurt Bread: 2 cups favorite Greek yogurt, 1.5 cups self rising flour: mix, spoon into loaf pan and bake at 350 for 30 minutes :)...  Read more

Is there any way to tell what the ingredients are
Updated 1/26/2016 7:34:45 AM

Is there any way to tell what the ingredients are of the foods/dishes that are in the database? Is there a way to adjust serving sizes and amounts? The companion recipe app doesn't seem to help....  Read more

Read the Nutritional Value Guides!

227 Before you cook, READ the nutritional Value Guides on packaging! You may well be getting more calories, carbs, fats, and cholersterol than you think! 230...  Read more

I Finally Found a Salad Dressing!

I have literally searched for YEARS to find a salad dressing that I like and that is low in calories and preservative-free. I finally found one and thought I'd share. It's super easy. 1T dijon mustard, 2T honey, 3T cider vinegar. It's the best honey...  Read more

Joanna Lund's Recipes

JoAnna Lund lost 130 pounds by following her own cooking advice! Join us as we share JoAnna's "common folk" recipes with simple ingredients found in most kitchens....  Read more

'Fake' Fiber in Your Food? How to Spot It

Studies over the last two decades have revealed ways to chemically alter naturally digestible starches. The chemical modifications introduce bonds that make them non-digestible by human enzymes in the digestive tract. Benefits of the newly manufactur...  Read more

Memphis and Meta Take Small Steps for Big Health Changes

Here at SparkPeople, we love seeing other companies help communities reach healthy, positive goals—and Meta is doing just that! This summer, Metamucil® underwent an evolution to become part of a full line of wellness products called M...  Read more