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Metamucil Fibre Resources

Below are top resources on SparkPeople for Metamucil Fibre.

Eating with Irritable Bowel Syndrome

Imagine experiencing severe abdominal pain, along with alternating bouts of both constipation and diarrhea. Even worse, your doctor can find no physical explanation or effective treatment for you, despite these very real symptoms. Unfortunately, this...  Read more

Eating with Hypothyroidism

Hypothyroidism, the chronic condition of an under-active thyroid, affects millions of Americans. It's most commonly caused by chronic autoimmune thyroiditis or Hashimoto's disease, and can result in a variety of symptoms, including: weight ga...  Read more

Supplements for a Healthy Heart

So you just found out that you have high cholesterol, or perhaps you have a strong family history of heart disease and want to do your best to prevent it. So you head to the pharmacy or health food store for help, only to be bombarded by countless su...  Read more

Updated 1/14/2014 12:03:52 PM

After I was diagnosed with IBS, my dr. recommended I take Metamucil twice a day. While I don't do this everyday, I do it quite often. I just realized today (since I've taken to reading the ingredients of all my food now!) that its 45 calories a se...  Read more

dietary fibre
Updated 12/4/2013 11:47:05 AM

Why is that dietary fiber, a primary factor of a healthy diet, is not calculated as part of our daily intake values? As someone who is studying nursing, I find this to be a concern....  Read more

Updated 8/22/2013 7:13:14 PM

how do you increase the amount of fibre in you diet?...  Read more

How to eat enough fibre?
Updated 6/30/2013 9:56:32 AM

Somoen on the message boards suggested recently that I might be hungry in the evenings due to not eating enough fibre. I've started to track my fibre intake, and it doesn't look great. Can anyone suugest the best (low calorie) ways of increasing the...  Read more

Healthy Alternative To White Bread? (Low Fibre)
Updated 6/25/2013 4:18:38 PM

I know whole wheat is best, but I find it has more fibre than I can handle so I've just been eating white bread. Is there such a thing as bread that has benefits of whole wheat but not the fibre? Is rye bread a bread with low fibre?...  Read more

Snack bars

When you are feeling hungry and may decide to indulge in pastry or unhealthy snack, always have a snack bar unhand and that will go along way helping you to stave of the hunger until you can gain access to a much healthier meal....  Read more

Eat carrots

whenever i feel hungry or get a craving to eat something my dear husband gives me nice and clean raw carrots 3 to 4 in nos.I am full immediately with no desire to eat anything else for a real long time..291210...  Read more

'Fake' Fiber in Your Food? How to Spot It

Studies over the last two decades have revealed ways to chemically alter naturally digestible starches. The chemical modifications introduce bonds that make them non-digestible by human enzymes in the digestive tract. Benefits of the newly manufactur...  Read more