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Metabolism And Water Resources

Below are top resources on SparkPeople for Metabolism And Water.

Eating with Hypothyroidism

Hypothyroidism, the chronic condition of an under-active thyroid, affects millions of Americans. It's most commonly caused by chronic autoimmune thyroiditis or Hashimoto's disease, and can result in a variety of symptoms, including: weight ga...  Read more

Plateau Busters - Part 1

We hear it all the time—you changed your habits and lost weight steadily, but after awhile, that progress halted. You’ve been stuck at the same weight for days, weeks, or even months. There’s nothing more frustrating t...  Read more

Water is a Secret Ingredient

Is water important? Well let’s see, other than making up 50%-60% of our bodies, regulating body temperature, helping our breathing, transporting nutrients, carrying away waste and helping our muscles function, water is pretty much useless. Oh,...  Read more

Cut Calories Without Dieting

The word "diet" doesn’t always mean eating less to lose weight—although that’s what we commonly associate it with today. Someone "on a diet" is trying to eat less, or stop eating sweets to fit into a smaller pant...  Read more

Kick Your Metabolism Into High Gear!

If you’re reading this, chances are pretty good that you don’t have a metabolism that lets you eat as much as you want without ever gaining an ounce. Maybe (like me) you’re even at the other extreme, where it seems like all you have...  Read more

Water In - Take
Updated 7/5/2014 11:00:48 PM

So i have heard that a gallon of water a day is great for weight loss and i had bought this 52 oz Bubba mug from walmart today.. and i have drank 2 full cups with ice.. i feel really good drinking water 194...  Read more

Water filters
Updated 7/6/2014 6:45:37 PM

The old one broke and the part we need is no longer being made. I think it may be time for a new one. Any suggestions? I'm leaning towards a pitcher filter since the water would be cold....  Read more

Question about Water and Smoothies.
Updated 7/2/2014 11:50:35 PM

Hi Everyone. I have started a 30 day smoothie challenge. One or more smoothies a day for 30 days. My question is this do I count my smoothie as part of my water intake? thanks for your help. Heather...  Read more

Water
Updated 6/29/2014 5:04:15 PM

I have noticed that some people are drinking 30 glasses of water a day. Can you drink too much water? I drink about 12 everyday. Can someone from the medical field answer this question please?...  Read more

Too much water?
Updated 7/2/2014 3:04:26 PM

This week I decided that I needed to get back on the wagon with my water/liquid intake. So I bought several 50.7 ounce Poland Spring bottles. I can't stand water, I absolutely hate it. And I am generally not thirsty. The only time I want water or som...  Read more

Ice Water in the Morning

Drink ice water in the Morning and give your metabolism a boost.306...  Read more

Water Saves Our Lives

Water when you get up to get your system going, water before meals and you won't eat as much, water in the evenings to keep metabolism working well.194...  Read more

Water Aerobics

If you love water aerobics, deep water jogging, or just exercising on your own in the water, then this is a team for you! H2O - the complete workout!!...  Read more

How to Burn Calories Without Exercise

Slim-Down IdeasSplurging on a gym membership isn't the only way to weight loss. What you eat is obviously important, but how you eat can also help you reach your goal weight. Click through for nutrition tips that could help bo...  Read more

5 Weight Loss Tips for Breastfeeding Moms

Breastmilk is the ideal first food for your baby. Breastfeeding had been found to help speed recovery after labor for the mom and assists in losing weight gained during pregnancy.While there are many things moms wish they had known about breastfeedin...  Read more