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Mercury Content Of Fish Resources

Below are top resources on SparkPeople for Mercury Content Of Fish.

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Best and Worst Fish Choices

Word is spreading that fish is good for your health, but like many matters of health and nutrition, there’s nothing simple about simply eating fish. Even though many varieties can be good for your health, contaminants such as mercury and po...  Read more

Casting Your Net On Seafood Safety

Take heart, fish lovers! While the safety issues surrounding the consumption of fish are legitimate, don’t let them spoil your seafood catch. The Benefits There are many health benefits from eating seafood. It is an exceptional source of...  Read more

Wild or Farmed Fish: What's Better?

These days, an increasing number of health-conscious consumers are choosing to eat fish for its heart-healthy benefits. The American Heart Association recommends that adults eat fish twice a week to meet their needs for omega-3 fatty acids, but how d...  Read more

Reduce Asthma Symptoms with Omega 3s

Omega-3 fatty acids seem to be good for everything, and a new study of their effect on exercise-induced asthma is yet another example of the benefits of this healthy type of fat. A study at Indiana University found that adults with mild-to-moderate p...  Read more

The Mega Benefits of Omega 3s

In a college nutrition class I took back in the 90s, I overheard a classmate boasting to a small group about how she only ate fat-free food. Most of America was still in the clutches of the fat-free craze, and my classmate’s views weren’t...  Read more

Zucchini,cucumber a small portion of fish and a cl
Updated 7/25/2016 4:51:38 PM

Zucchini,cucumber a small portion of fish and a class of water for super what did you eat...  Read more

For lunch I am having tuna fish sandwich with a ne
Updated 7/24/2016 12:21:19 PM

For lunch I am having tuna fish sandwich with a nectarine and water...  Read more

A great day so far! Fishing with the family and no
Updated 7/23/2016 5:57:07 PM

A great day so far! Fishing with the family and now swimming....  Read more

Why can't I check vitamin content before I log food? My cereal box said 150% vitamin c, I took a mul
Updated 7/21/2016 12:36:03 PM

Why can't I check vitamin content before I log food? My cereal box said 150% vitamin c, I took a multi vitamin and drank an instant breakfast yet this app says I have half my vitamin c. This is not right #techsupport...  Read more

For dinner I had fish sandwich and sparkling water
Updated 7/16/2016 8:03:37 PM

For dinner I had fish sandwich and sparkling water...  Read more

Benefits of Fish Oil

There are few supplements on the market that offer as many benefits as fish oil does. Regardless of who you are, it's almost certain you will benefit from it. Learn more.Whether you're looking to maximize muscle building and fat loss, or you're simpl...  Read more

Choosing The Healthiest Fish (con't)

Fish facts: Giannopoulos recommends starting with basics. There's fatty fish, (also called oily fish), such as salmon, mackerel, herring, tuna, trout and sardines. These contain unsaturated omega-3 fatty acids that help keep the heart, the brain a...  Read more

Hunters, Fishers & Outdoor Lovers

A place where you can share hunting or fishing stories, photos, and recipes....  Read more

Eating More Seafood for Good Health

I consider my diet to be pretty healthy. I'm willing to try a wide variety of foods, but there is one thing that I've never been able to eat: seafood. My parents love fish and seafood, so growing up, I tried all kinds. The only seafood I ever...  Read more

In the News: Mercury Found in Corn Syrup

A few months ago, Tanya and I wrote about high fructose corn syrup, specifically the Corn Refiners Association's series of ads aimed at repairing the image of the economical but much-maligned sweetener. Corn syrup, the "Sweet Surprise" campaign procl...  Read more