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Mens Cross Training Shoes Resources

Below are top resources on SparkPeople for Mens Cross Training Shoes.

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Find the Perfect Workout Shoe for You

Your feet work hard every day, carrying you through your daily tasks while you walk, stand, carry, lift, climb, clean, work, and exercise. If you neglect your feet—especially during a workout—then your feet with have to deal with swelling...  Read more

Tips and Hints to Deal with Shin Splints

The phrase "shin splint" is a generic term that describes pain in the lower leg, either on the medial (inside) or lateral (outside) side of the shin bone. This pain usually begins as a dull ache that can't be pinpointed; it can be felt...  Read more

How to Turn Your Walk into a Run

You have been walking faithfully four to five days a week, gradually increasing your time to 30 minutes or longer. Congratulations! But after following this routine for several weeks, you may no longer feel the challenge you once did. You feel it&rsq...  Read more

9 Helpful Tips for Your First Charity Race

Now that summer is mostly behind us and cooler temperatures are starting to drift in, the prime season for charity runs and walks begins. People of all abilities lace up their running and walking shoes and hit the pavement to raise money for many gre...  Read more

Reference Guide to Cross-Training

How would you like an exercise program that banishes boredom, improves your fitness, develops new skills and prevents injuries? Sounds like an infomercial, but it's not! It's cross-training, and you can do it whenever and wherever you are in...  Read more

Ok ppl, what are you training today? me, legs see
Updated 6/18/2016 10:10:48 AM

Ok ppl, what are you training today? me, legs see if you can follow, I challenge you. 1 Romanian dead lifts 3x15 2 lunges 3x12 3 squats 5x10-15 4 leg presses 4x40,30,20,10 5 front squats 3x15 6 leg extensions with legs curls 4x20 Yes easy leg day.......  Read more

I had a four hour martial arts training that I am
Updated 6/17/2016 11:33:59 AM

I had a four hour martial arts training that I am very sore from, should I still try to workout today?...  Read more

Why do marathon training plans only take you to 20
Updated 6/18/2016 2:34:14 PM

Why do marathon training plans only take you to 20 miles when the race is 26.2 miles? That's a lot of mileage to add on for race day. Are you just expected to pull that extra amount from adrenaline? #marathon #firstmarathon...  Read more

Cardio is great for losing fat. Strength training
Updated

Cardio is great for losing fat. Strength training will burn fat, also, but you can lose weight and tone up without bulking up. :-) (Hope that makes sense)...  Read more

Im down 9.8 lbs.....cant wait to cross the 10 lb m
Updated 6/15/2016 6:06:07 PM

Im down 9.8 lbs.....cant wait to cross the 10 lb mark!!!...  Read more

Save your joints, feet, back, etc.

I use cross training aerobic shoes and buy a new pair after 100 hours of use. These shoes are only used for workouts. Shoes break down after 100 hours of use which may be detrimental to your joints, back, feet, etc. 306...  Read more

Cross training shoes

When I first started working out, I quickly realized that my running shoes were not going to cut it for activities like aerobics and Zumba. With my wide feet, I had trouble finding a good pair of cross trainers UNTIL I found Rykas. Currently wearin...  Read more

TriSport:Triathletes, Swimmers, Cyclists & Runners

Anything triathlon! Everything Swimming, Biking, Running and Cross-training. Members from beginners to Iron Man competitors are welcome....  Read more

Find Your Sole Mate: The Perfect Shoe for Every Workout

Wearing the right shoes while exercising can mean the difference between a comfortable workout, and one filled with pain, or worse-injury. With thousands of workout shoes on the market, how do you know which one is right for you? By answering a few s...  Read more

5 Tips for Keeping Your Feet Healthy and Happy

Your feet go through a lot. Believe it or not, the majority of Americans will log almost 75,000 miles on their feet by age 50, according to the American Podiatric Medical Association. And if you exercise regularly, that number goes up even more. The...  Read more