Advertisement -- Learn more about ads on this site.
Advertisement -- Learn more about ads on this site.

Menopause Treatment Resources

Below are top resources on SparkPeople for Menopause Treatment.

0SHARES
Managing Menopause with a Healthy Diet

Some women mourn it as the end of youth and fertility. Others welcome it as a time of freedom and new opportunities. Either way, menopause is a universal rite of passage for women, marking significant physical and emotional changes which can require...  Read more

An Active Approach to Managing Menopause

You’ve heard the jokes and the horror stories. But often, faced with the onset of menopause, most of us don’t know whether to laugh or cry. Luckily, if you’re determined to stay fit—or get fit— there’s no time...  Read more

How to Stop a Migraine in Its Tracks

If you live with migraines, you might already be familiar with the pain and discomfort they cause. Migraines are a specific type of headache often identified by episodes of throbbing pain and, sometimes, nausea, vomiting or sensitivity to light. Migr...  Read more

The Heart of a Woman

Heart disease is not a disease that only affects men. According to the American Heart Association (AHA), heart disease kills more than 500,000 women annually. In 2001, well over half of the people who died from heart disease were women. Yet...  Read more

Exercises for Carpal Tunnel Syndrome

You don’t want to complain, but lately you have felt a little tingling or numbness in your hand and wrist. Sometimes, the pain is sharp. Other times it seems to travel from your wrist up through your arm. You try to shake it off but it just won...  Read more

how to lose weight during menopause
Updated 8/17/2015 5:22:44 AM

How can you lose weight when ur 68, in change, lower and upper abs stick out like you are pregnant? Use to be in great shape most of my life a 9/10 now 14.Extreme;y discouraged and always hungry. Help!...  Read more

I'm going through menopause,and wondering if anyon
Updated 8/11/2015 2:21:08 PM

I'm going through menopause,and wondering if anyone else feels like your hormones are out of control and is it harder to get up and excersise now. I'm moody and just want to eat bad foods...  Read more

Rosacea laser treatments
Updated 7/22/2015 5:21:43 PM

hello, i am on a 3 day rest from this treatment i posted pics on my blog- is anyone doing laser like I am ? ty 204 ...  Read more

Rosacea Laser Treatments
Updated 7/22/2015 5:18:54 PM

Hello, I posted my pics on my blog - i am on a 3 day rest from this treatment is anyone else doing laser ? 204...  Read more

any one 55 and not reaching menopause yet? Gained
Updated 7/13/2015 7:40:49 PM

any one 55 and not reaching menopause yet? Gained 60 pounds and need to get off for health....  Read more

Ovation Hair Care

grow, strengthen your hair! An outstanding product that added thickness, enabled growth of new hair and repaired damaged hair. I love it and it helps prevent the damage that sweating causes!...  Read more

Leftover Egg Yolks

Leftover Egg Yolks - home made protein treatment and anti aging face pack...  Read more

Living with Rheumatoid Autoimmune Disease (RAD)

This group is for those with RAD (RA), their friends and family members. This condition and its treatments can challenge us as we try to exercise and eat right, but it will not defeat us!...  Read more

Drug Treatments for Hot Flashes

Editor's Note: Cathy Cram, M.S., is the resident maternal fitness expert on our sister site, BabyFit.com. She blogs monthly on the topics of menopause, health and fitness. By Cathy Cram, M.S. This is the third blog in the series on menopause...  Read more

Hot Flashes: Diet, Exercise, and Lifestyle Tips

Editor's Note: Cathy Cram, M.S., is the resident maternal fitness expert on our sister site, BabyFit.com. Today's blog post is the second in a series on menopause health and fitness. By Cathy Cram, M.S. The responses from my first blog overw...  Read more