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Menopause And Bleeding Resources

Below are top resources on SparkPeople for Menopause And Bleeding.

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Managing Menopause with a Healthy Diet

Some women mourn it as the end of youth and fertility. Others welcome it as a time of freedom and new opportunities. Either way, menopause is a universal rite of passage for women, marking significant physical and emotional changes which can require...  Read more

An Active Approach to Managing Menopause

You’ve heard the jokes and the horror stories. But often, faced with the onset of menopause, most of us don’t know whether to laugh or cry. Luckily, if you’re determined to stay fit—or get fit— there’s no time...  Read more

The Heart of a Woman

Heart disease is not a disease that only affects men. According to the American Heart Association (AHA), heart disease kills more than 500,000 women annually. In 2001, well over half of the people who died from heart disease were women. Yet...  Read more

Bouncing Back Into Shape After Baby

Now that your baby has finally arrived, your life will never be the same. Your body has gone through some major changes, too—and will continue to do so in the coming months. When you're feeling ready (and after your doctor gives you cl...  Read more

Chew Slowly to Prevent Heartburn

Heartburn may feel like your heart is on fire, but what’s “burning” is actually your esophagus. Acid reflux, or gastroesophageal reflux disease (GERD), occurs when the stomach acids enter the esophagus, causing pain and burning sens...  Read more

It's official :( miscarriage :( bleeding started this AM and numbers went down from 25 to 6...thankf
Updated 9/23/2016 2:50:50 PM

It's official :( miscarriage :( bleeding started this AM and numbers went down from 25 to 6...thankfully, we have been cleared to start trying again once my regular cycle gets here....  Read more

Any advice for newly post-menopause. I had a hyst
Updated 9/20/2016 10:11:25 PM

Any advice for newly post-menopause. I had a hysterectomy last year and can't seem to loose weight, just keep gaining. Just logged my 1st typical day at under 1500 calories. I'm not completely inactive I have an 18 month old ghat I keep up with....  Read more

Argh menopause is really throwing my weight loss o
Updated 9/2/2016 12:17:34 PM

Argh menopause is really throwing my weight loss off. I have constant food cravings. Almost to the point of feeling possessed by some type of hungry monster. I lost 140 pounds prior to menopause. Now it is creeping back on....  Read more

Post Menopause, Next to Impossible To Lose
Updated 9/9/2016 11:29:47 PM

Hi to every sweet soul that is going through this, same hard problem, I call the Ultimate Concrete Wall of All Times. I have been losing weight almost all my life, 50 years before anyone ever really heard of dieting. But now, because of post men...  Read more

I am going through menopause and beside hot flashe
Updated 7/31/2016 1:53:30 AM

I am going through menopause and beside hot flashes I am always very hungry I need help...  Read more

Menopause and Type 2 Diabetes

Menopause and Type 2 DiabetesMenopause is a topic that often generates a lot of opinions from women — those who welcome it and those who dread it. There’s also a lot of discussion about whether it’s something that should be “treated” or left to occur...  Read more

Washing new red coloured clothes

To keep brand new red clothes from 'bleeding' all over your other laundry, soak it in vinegar before washing....  Read more

Menopause and Losing

Menopause and determined to lose weight . The right way - with friends on the same ship....  Read more

Have Healthy Breasts at Every Age

Good-for-You GuideYou've supported them in hundreds of bras, figured out what shirts make them look bigger (or smaller)—maybe nourished your kids with them. You want to give your breasts the respect they deserve. As they change with time, t...  Read more

18 Things Every Woman Should Know About Menopause

Just like booking an Eat-Pray-Love solo trip abroad or visiting a plastic surgeon, bringing up the (formerly) "silent passage" is no longer taboo. Experts and real women revealed all about "second springs" for our by-the-decades s...  Read more