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Men Weight Loss Tips Resources

Below are top resources on SparkPeople for Men Weight Loss Tips.

1SHARES
Gender and Weight Loss: How Your Sex Affects Your Success

No, this is not an article on that ever-popular question about whether sex counts as aerobic exercise. (It doesn't. Get over it.) This article is about gender differences in exercise and weight loss. This is your chance to get the facts you...  Read more

3 Weight Loss Tips for Men

If you’re a man who’s trying to lose weight and get fit, you’ve probably noticed that most of the books, magazines, and programs on these subjects aren’t really aimed at you. Most are for women. And the others seem to have bod...  Read more

Eating to Prevent Osteoporosis

Good eating habits are directly related to the prevention of osteoporosis in both men and women. It is often thought that only women suffer from this disease, but this is not true. While women are more prone to develop osteoporosis, men also suffer f...  Read more

3 Reasons Why You're Not Losing Weight

You've been sticking faithfully to your calorie range and exercise plans for awhile now, but you're not seeing the results you want on your scale. Meanwhile, your weight -loss buddy is happily watching the pounds melt away week after week. No...  Read more

All about Vitamins

It can be easy to lose track of all the vitamins out there. It's even easier to forget how exactly they help our bodies. Let’s see, vitamin A heals wounds and vitamin C improves eyesight, wait, what was it again?  There are so many, it...  Read more

I am so excited to start on this weight loss journ
Updated 6/27/2016 3:41:42 PM

I am so excited to start on this weight loss journey! Trying to lose 59 pounds total by January 10th! #firstpost...  Read more

#walk I've been walking with 5-pound ankle weights but spark doesn't have a calories burned calculat
Updated 6/27/2016 3:42:04 PM

#walk I've been walking with 5-pound ankle weights but spark doesn't have a calories burned calculator for that. Any advice or suggestions?...  Read more

Does anyone take any supplements for their weight
Updated 6/27/2016 3:45:43 PM

Does anyone take any supplements for their weight loss? I don't take anything but I'm curious. I probably won't ever buy diet pills because of the caffeine overload. The only thing I do is drink green tea in the morning....  Read more

Tips on how to lower blood sugar level
Updated 6/27/2016 2:59:38 PM

If you have any tips on lowering blood sugar, please let me know....  Read more

Weighed in today with a four pound loss!
Updated 6/27/2016 3:24:53 PM

Weighed in today with a four pound loss!...  Read more

52+ ways to lose a pound a week - try just one!

More than 52 things to try to lose a pound (or more) a week in these two articles from Prevention Magazine. Pick one to try this week. I'm doing Phone-ercise (cleaning, doing laundry, and pacing while blabbing on the phone)http://www.prevention.com...  Read more

Avoid the munchies by drinking a glass of cold water

Weight Loss Tip...  Read more

TriSport:Triathletes, Swimmers, Cyclists & Runners

Anything triathlon! Everything Swimming, Biking, Running and Cross-training. Members from beginners to Iron Man competitors are welcome....  Read more

This Week's Healthy Headlines

'Health Hero' Lauren Niemes takes on bad foods from Cincinnati.com For BILLALEX70, weight loss is a way of life from The Marion Star 1 in 3 Adults Have High Blood Pressure or High Cholesterol from Diet Blog Garbanzo Bean Soup from Oh She Glows...  Read more

You Asked: How Can I Get Rid of Cellulite besides Losing Weight?

Cellulite, the dimpled appearance on the surface of the skin that is often described as "cottage cheese" or an "orange peel," is most common among women, especially on the thighs and buttocks. However, both men (about 10% of cases...  Read more