Advertisement -- Learn more about ads on this site.
Advertisement -- Learn more about ads on this site.

Men Weight Loss Diet Resources

Below are top resources on SparkPeople for Men Weight Loss Diet.

Gender and Weight Loss: How Your Sex Affects Your Success

No, this is not an article on that ever-popular question about whether sex counts as aerobic exercise. (It doesn't. Get over it.) This article is about gender differences in exercise and weight loss. This is your chance to get the facts you...  Read more

3 Weight Loss Tips for Men

If you’re a man who’s trying to lose weight and get fit, you’ve probably noticed that most of the books, magazines, and programs on these subjects aren’t really aimed at you. Most are for women. And the others seem to have bod...  Read more

3 Reasons Why You're Not Losing Weight

You've been sticking faithfully to your calorie range and exercise plans for awhile now, but you're not seeing the results you want on your scale. Meanwhile, your weight -loss buddy is happily watching the pounds melt away week after week. No...  Read more

The Science Behind Soy

The humble soybean has come a long way. Today, soy is everywhere and in every possible form—beans, nuts, milk, yogurt, cheese, flour, tofu, tempeh, and “meat” analogs, to name a few. You can eat soy alone, cooked, or combined with o...  Read more

Health and Fitness Benefits of Walking

Starting a regular walking program offers numerous health and fitness benefits! Good for your heart: Walking regularly can help reduce high blood pressure and high cholesterol, both of which contribute to heart disease. According...  Read more

As you lose weight, does the calerie tracker autom
Updated 11/22/2015 7:20:45 PM

As you lose weight, does the calerie tracker automatically change or do we need to do it ?...  Read more

weight stayed the same again this week, haven't be
Updated 11/22/2015 6:14:09 PM

weight stayed the same again this week, haven't been on the treadmill in ten days! got to get back on track...  Read more

Hi. If you want to change your weight goal (which

Hi. If you want to change your weight goal (which may also affect your calorie goals), in the app go to My Spark - Settings - Manage Goals. To manually change calorie goals on the website: Click Edit Nutrition Goals on your Food Tracker page. ...  Read more

I praying for I got rid of some more weight this w
Updated 11/23/2015 9:00:26 PM

I praying for I got rid of some more weight this week!...  Read more

Anyone here using weight watchers?
Updated 11/22/2015 2:41:28 PM

Anyone here using weight watchers?...  Read more

Don't be a girl when it comes to weight loss!

I am a girl but when it comes to getting advice about exercise and diets I look at men's magazines. Women's weight loss magazines are ok but the men's mags are a bit more intense and different! Try it out! I get Men's Health, you get so much more adv...  Read more

52+ ways to lose a pound a week - try just one!

More than 52 things to try to lose a pound (or more) a week in these two articles from Prevention Magazine. Pick one to try this week. I'm doing Phone-ercise (cleaning, doing laundry, and pacing while blabbing on the phone)  Read more

TriSport:Triathletes, Swimmers, Cyclists & Runners

Anything triathlon! Everything Swimming, Biking, Running and Cross-training. Members from beginners to Iron Man competitors are welcome....  Read more

Overweight and Stressed? Watch Out!

Do you often feel like you're being pulled in a million different directions? You've got deadlines at work, it's your night for the kids soccer carpool, you need to squeeze in a workout and there's no food in the refrigerator for dinner. Whatever y...  Read more

Is the 17-Day Diet for You?

I first read about the 17-Day Diet at the start of the year. It was promoted as a way to lose weight put on over the holidays. Now that swimsuit season is just around the corner, it has hit the promotional circuit again. Dr. Mike Moreno's best sel...  Read more