Advertisement -- Learn more about ads on this site.
Advertisement -- Learn more about ads on this site.

Meat Healthy Diet Resources

Below are top resources on SparkPeople for Meat Healthy Diet.

0SHARES
Meatless Meals Benefit Your Health

"What do you eat?!” may be the question most often heard by vegetarians, as if meat is the only food group available. Obviously, as the five million thriving vegetarians in America have shown, there’s a lot to eat, without choosing m...  Read more

7 Key Nutrients Vegetarians Need to Watch

There are many benefits to being vegetarian and vegan. Regardless of why you chose such a lifestyle, it’s not enough to simply cut the meat, poultry, and seafood from your daily menu. Animal products do offer nutrients that support growth, body...  Read more

Red Meat Consumption Linked to Arthritis

Rheumatoid arthritis is a chronic inflammatory disease that has been linked to a combination of genetic and lifestyle factors. Previous studies have found that cigarette smoking and a diet low in vitamin C-rich fruits play roles in the development of...  Read more

Slow and Easy Crockpot Cooking

How often do you find yourself starving when you get home at night? And how often, as a result, do you grab anything and everything in sight? Why does it seem like we can stay true to our diets so well during the day only to derail when we get home?...  Read more

How to Feed a Vegetarian

It’s 6 o’clock. Your guests should be arriving in less than an hour. Then your friend calls. Guess who’s coming to dinner? Her new boyfriend, who's a vegetarian. One night at the dinner table, your teenage daughter announce...  Read more

I'm trying to eat healthy and eat less calories th
Updated 1/26/2015 10:27:43 PM

I'm trying to eat healthy and eat less calories then I have been im trying to lose weight before softball starts but I have trouble when I'm home alone to stay on track. When people are around its easy but when I'm alone it's constantly astruggle.Why...  Read more

Hi guys! My Diet Coach Pro is a Phone App, I think
Updated

Hi guys! My Diet Coach Pro is a Phone App, I think it's way more friendly then the SP one. It's easy to track your diet,exercise, goals and setting a reminder on the app for exercise,tracking diet,water,goals or whatever is a Plus!...  Read more

General Motors Diet . Anyone on it ? i got sucess
Updated 1/26/2015 2:56:14 PM

General Motors Diet . Anyone on it ? i got sucessful losing 3 kg a week . Really hope to have motivation to restart again . Recently gain weight to 54 kg .. :/...  Read more

I'm trying a vegan diet, anyone else? tips?
Updated 1/27/2015 9:59:29 PM

I have always felt a need to go vegan. I have moved from eating dairy and chicken to 99% vegan. It is very filling but I see I am low on protein most days and near the low end of my daily goal for calcium each day, apart from supplements anyone have...  Read more

I need some guidance regarding my nutrition diet.
Updated 1/25/2015 8:49:24 PM

I need some guidance regarding my nutrition diet. I am 5"1 and 120 lb. I am 23% body fat and I want to reduce my body fat to about 18. I do weight training 4 days week and two days of HIIT cardio. I eat 5-6 meals a day. This is where I get reall...  Read more

arbys quick breakfast

arbys makes a good side egg and bacon...good for the diet i'm on.....eating meats, cheeses and veggies......  Read more

eating raw fruits and veges

raw carrots, blackberries, grape tomatoes, crisp pears, really helps my body process foods easier and quicker, cannot imagine why i stopped eating raw foods years ago...  Read more

College Students

This group is for college students who are looking to get healthier and need a little support from those in a similar situation...  Read more

In the News: Is Eating Red Meat Bad For Your Health?

If red meat is a staple of your diet, you might want to reconsider how much of it you're eating. A new study in the Archives of Internal Medicine looked at the diet of more than 500,000 Americans over a span of 10 years. It found that (other things...  Read more

Want to Eat Less Meat? Here's How.

Long ago, meat lost its starring role in my diet. Like many aspects of my life, my diet was profoundly influenced by the year I spent teaching English in South Korea. There, meat could be found in almost every dish, but it wasn't a dominating ingredi...  Read more