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Measurement Of Body Mass Index Resources

Below are top resources on SparkPeople for Measurement Of Body Mass Index.

Reference Guide to Body Composition

Body weight alone is not a clear indicator of health or fitness because it does not distinguish how many pounds are fat and how many are muscle. But body composition helps describe the amount (and distribution) of fat and lean muscle tissue in the bo...  Read more

The Facts on Weight Management and Cancer

Many pressing reasons exist to avoid being overweight or obese and, unfortunately, cancer is one of them. It has long been known that excess weight increases the risk of heart disease, stroke and type-2 diabetes. But, fewer people know about the frig...  Read more

Find Your Perfect Weight - Part 1

You know that you want to lose weight. But how do you pick a goal weight that’s right for you? Do you find a celebrity, or even a friend, whose body you like and try to reach the same weight as him? Do you aim for a previous weight of your own,...  Read more

Weight Impacts Birth Control Effectiveness

Compared to women of normal weight, women who are overweight or obese are more likely to become pregnant while taking birth control pills. A study published in January’s Obstetrics and Gynecology showed that 5% of overweight women (compared to...  Read more

Break Free from the Scale!

How many times have you stepped on the scale, full of hopeful anticipation, only to be disappointed by the number staring back at you? Suddenly, that great feeling of accomplishment you had vanishes and you tell yourself that, again, you failed. No m...  Read more

Rockin Body
Updated 7/1/2014 11:43:09 AM

I have recently started the fitness program by Shaun T called rockin body....I added it to my fitness tracker but have no idea how to measure calories burned... Can anybody help me?...  Read more

mind/body
Updated 6/28/2014 12:49:59 PM

For some reason I can't get these 2 things on the same page. My mind says stop eating and start moving and my body says I'm too tired and who cares if you eat another bowl of ice-cream lol I started this journey (again) at the end of january, v...  Read more

Body image question
Updated 6/30/2014 8:10:48 PM

This may sound odd, but can you picture yourself at a healthy weight? I was at a healthy weight in my 20s, so I guess I associate that with youth. Plus, I remember my mom at my age always struggling with her weight. I look at myself in the...  Read more

Body Wraps- Do they help with loose skin??
Updated 6/29/2014 2:43:19 PM

I have quite a bit of loose skin on my arms, stomach, and inner thighs. I've been losing the weight slowly (95 lbs over two years) and have youth on my side (I'm 25) but it's still there and I'd like it gone. I don't want to go the surgery route....  Read more

Measurements vs the Scale
Updated 6/24/2014 11:28:54 PM

Can someone explain this to me like I'm dumb? The scale is not moving very fast for me, but is moving at an acceptable pace of 1.5lbs per week. I'm losing inches like crazy though. In 2 weeks, I've lost an inch off my waist, 2 inches off my bust, nea...  Read more

Waist-to-Hip Ratio

Belly fat, especially deep belly “visceral” fat, is extremely dangerous, according to medical researchers. It is associated with liver problems, insulin resistance, and heart attacks. Because of this, the waist-to-hip ratio has recently been promoted...  Read more

UnInsured or unemployed? Get Free Tests

WALGREENS offer free tests with their Wellness Bus Tour. Go to WALGEENS.COM eneter your zip code and it tells you were the bus is. These free health tests include: total cholesterol, glucose reading for blood sugar, blood pressure, body mass index,...  Read more

Actresses/Actors and Other Theatre Enthusiasts!

This is for every actress/actor or anyone connected to theater out there dealing with the struggles and triumphs of a thankless but wonderful business! It's hard being in a group of perfect bodies!...  Read more

Lose Weight or Don't Graduate

A handful of college students slated to graduate this spring may not be getting their diplomas after all. And it isn't because they did not meet their academic requirements to graduate, but because they failed to take a class to help them lose weight...  Read more

Some Protein Supplements Contain Toxic Heavy Metals

Protein supplementation is, and has been, all the rage in gyms across the globe for some time now, especially for those looking to build lean body mass. There is a misconception that if one increases his/her protein consumption he/she can build muscl...  Read more