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Marathon Training Schedule Resources

Below are top resources on SparkPeople for Marathon Training Schedule.

Charity Races Mix Fitness and Fundraising

Donkey basketball. A classic example of two words you’d never include in the same sentence let alone next to each other. Yet some of you may have heard of it nonetheless. Donkey basketball was an annual event that took place in my small souther...  Read more

Moving Forward with the Run/Walk Training Method

I started running as a way to lose weight, get fit and most of all to prove to my 6th grade P.E. teacher that I could run. Once I ran my first race, I was hooked. I love the challenge of running, and although not every run is joyful, running is my pa...  Read more

Post-Marathon Recovery Tips

Running a marathon can be one of the greatest and most challenging experiences of your life.   I can’t say that I always love training for these races, but the feeling of accomplishment I experience when I cross the finish line is lik...  Read more

5 Things You Can Learn from Your Mistakes

I've always known that I'm a bit of a perfectionist. In high school, a B was never enough. In college, being in the middle of the bell-shaped curve wouldn't do. While the do-everything-perfectly mentality has pushed me in my adult life to...  Read more

Should You Hire a Running Coach?

Whether you are contemplating training for your first 5K race or are a seasoned runner looking to improve your performance, working with a running coach may help you reach your true potential. The Benefits of Training with a Running Coach A ru...  Read more

Strength training goals
Updated 6/29/2014 10:56:42 AM

I cannot seem to find the strength training goals. I want to reset them, but I cannot find them. I click on the Edit Fitness Goals, but only steps, miles and cardio are there. I know the strength goals are in my total, because I only have 30 minutes...  Read more

Strength Training vs. Cardio
Updated 6/27/2014 3:32:47 PM

So have tried recently to be better about what and/or the amounts I am eating although there is still room for improvement. Besides that, I have been working out with a personal trainer about 2 times a week for more strength training such as weights,...  Read more

Strength training or cardio?
Updated 6/27/2014 11:29:51 PM

I just joined spark people today, is it best to do cardio for one hour, strength training for one hour or break it up, 1/2 hr cardio, 1/2hour strength training? I read somewhere you lose more calories burning muscle with weight lifting than cardio w...  Read more

Old folks and marathons (recovery time)
Updated 7/9/2014 5:02:51 PM

I ran my first marathon over Memorial Day weekend. I am now starting to train for another one in October. I am having a lot of trouble running longer distances. General fatigue mostly. I did take off a couple of weeks between the marathon and...  Read more

Train for 5k in 3 weeks
Updated 6/23/2014 8:26:23 AM

Can I get some help on the best way to train for a 5k in 3 weeks? I am a constantly busy person but haven't had a lot of time for exercise but I really am trying to get into the habit. Now my 5k is only 3 weeks away and I am not ready. Please help me...  Read more

Work towards more than weight loss

Find out about local athletic events. Start with a 5k and move up. Join and complete a marathon. Walking it is ok! Training for a marathon takes time and commitment. It is nice being committed to and thinking about something other than weight and mea...  Read more

walk my dog EVERYDAY, twice a day

I walk my dog everyday for 20-30 minutes each time, most of the time twice a day. he needs it and won't settle for less....  Read more

College Survival Team

This is a team about surviving college from avoiding the freshmen 15 to learning how to fit exercise in our busy schedules!...  Read more

Run/Walk Method Works for Me: Will it Work for You?

As many of you may know I am a runner. I started running as a way to lose weight, get fit and most of all to prove to my 6th grade P.E. teacher that I could run. Once I ran my first race I was hooked. I love the challenge of running, and though not e...  Read more

Two Inspiring SparkPeople Members Take on Walking Events

At the end of February I had the pleasure of participating in the Mardi Gras Marathon and Half-marathon in New Orleans with fourteen other SparkPeople members. While many of us participating were runners, two members, RELLIMTENAJ (AKA Janet, at right...  Read more

RESTARTING HALF MARATHON TRAINING SCHEDULE Jan 10 - 19th

FRIDAY: 1/10/14: 3 MILES 248 62:00 (Pace: 20:40) SATURDAY: 1/11/14: 4 MILES 248 01:13:04 (PACE: 18:16) SUNDAY: 1/12/14 STRENGTH TRAINING 248 (NEW WEEK) MONDAY: 1/13/14: 3 MILES 248 50:38 (PACE: 16:53) TUESDAY: 1/14/14: ST...  Read more

Tanya's 28 Week Half Marathon Training Schedule

Here it is... just as promised! Just some notes: W = Walk, R = Run, EZ = Easy, CT = Cross-train (typically walking) 2012lifestylechanges.blogspot.com/ 312...  Read more