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Marathon Tips Resources

Below are top resources on SparkPeople for Marathon Tips.

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Charity Races Mix Fitness and Fundraising

Donkey basketball. A classic example of two words you’d never include in the same sentence let alone next to each other. Yet some of you may have heard of it nonetheless. Donkey basketball was an annual event that took place in my small souther...  Read more

Post-Marathon Recovery Tips

Running a marathon can be one of the greatest and most challenging experiences of your life.   I can’t say that I always love training for these races, but the feeling of accomplishment I experience when I cross the finish line is lik...  Read more

''How I Became a Runner at Age 48''

Robin (KASHMIR) has been a member of SparkPeople since 2006. She has lost 95 pounds and is training for her first marathon. Robin Before Robin After What m...  Read more

The Importance of Setting Medium-Term Goals

So often we daydream and think of some far-off goal that we would like to achieve. "I want to play the guitar in a band," "I want to run a marathon", "I want to be better at my job," etc. It's not difficult at th...  Read more

Moving Forward with the Run/Walk Training Method

I started running as a way to lose weight, get fit and most of all to prove to my 6th grade P.E. teacher that I could run. Once I ran my first race, I was hooked. I love the challenge of running, and although not every run is joyful, running is my pa...  Read more

anybody have tips on how to lose width? I'm not ov
Updated 5/2/2015 9:32:08 PM

anybody have tips on how to lose width? I'm not over weight but I feel like I'm wide and because I'm short I hate it...  Read more

Ok so I need tips on how to lose weight but not ge
Updated 4/29/2015 9:58:57 PM

Ok so I need tips on how to lose weight but not get muscular! I want to be curvy but soft. I wouldn't mind having some fat on me:) lol I think women are supposed to be soft. Tips? Advice? Comments? Thank you 😘...  Read more

Easy tip I use
Updated 5/5/2015 9:07:25 AM

I've stopped drinking any calories, many store's have 0 calorie flavories with low sugar to add to water. I've been using a few and they are so much better than drinking water all the time!...  Read more

tips on staying positive
Updated 4/28/2015 6:19:55 PM

I tend to always try to remain positive but negatives around me tend to make me have more down off track days. Hoping to find encouraging ways to stay positive more!...  Read more

buffalo Half Marathon
Updated 4/26/2015 2:35:03 PM

let get ready and run!...  Read more

running

ran a marathon...  Read more

Have a goal!

Set a goal. I use marathons (half marathons, 5 or 10 k's) to motivate me to exercise. The goal is not to "win," but to DO IT. I just finished the LA Marathon on March 21st. 7 hours, 1 minute and 23 seconds! 7 hours of steady 16-minute miles. An...  Read more

Calling All Vegetarians & Vegans

If you're a vegetarian, vegan, semi-vegetarian, or just interested in a cruelty-free lifestyle, join us here! Get tips for making the transition, dining out, cooking and more....  Read more

Motivation Secrets from Top Marathoners

For some, fall signifies cooler temperatures and pumpkin picking. For others, it means marathon season. The world’s largest marathon, the ING New York City Marathon (boasting a record-high number of runners this year with 47,000 participants) t...  Read more

7 Tips to Make Your Race Day Better

In less than three weeks I will be celebrating my 4th anniversary of when I took on the challenge to become a runner. I actually began training eight weeks prior to this date, but I use my first 5K race I ever participated in as my running anniversar...  Read more

20 Top Marathon & Half-Marathon Tips

For marathon training the ENDURANCE and STRENGTH phases are especially important. 1. Get a Goal! Make the three or four month commitment. Bob Glover suggests three goals - Acceptable, Challenging, Ultimate - as being more realistic. ...  Read more

1/2 Marathon Tips

Here on some of my short and sweet tips, but please feel free to ask more info since I've done a few races & the best knowledge/ideas I've learned are from other runners. If this is your first or 300th marathon, invest now in some good running s...  Read more