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Marathon Tips Resources

Below are top resources on SparkPeople for Marathon Tips.

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Charity Races Mix Fitness and Fundraising

Donkey basketball. A classic example of two words you’d never include in the same sentence let alone next to each other. Yet some of you may have heard of it nonetheless. Donkey basketball was an annual event that took place in my small souther...  Read more

Post-Marathon Recovery Tips

Running a marathon can be one of the greatest and most challenging experiences of your life.   I can’t say that I always love training for these races, but the feeling of accomplishment I experience when I cross the finish line is lik...  Read more

''How I Became a Runner at Age 48''

Robin (KASHMIR) has been a member of SparkPeople since 2006. She has lost 95 pounds and is training for her first marathon. Robin Before Robin After What m...  Read more

The Importance of Setting Medium-Term Goals

So often we daydream and think of some far-off goal that we would like to achieve. "I want to play the guitar in a band," "I want to run a marathon", "I want to be better at my job," etc. It's not difficult at th...  Read more

Moving Forward with the Run/Walk Training Method

I started running as a way to lose weight, get fit and most of all to prove to my 6th grade P.E. teacher that I could run. Once I ran my first race, I was hooked. I love the challenge of running, and although not every run is joyful, running is my pa...  Read more

Need Sleep! Any tips, besides sleep aid, that will
Updated 9/16/2014 11:26:34 PM

Need Sleep! Any tips, besides sleep aid, that will get me truly rested. I hear everything..even with a soft white noise in the background. I need better rest!...  Read more

Looking for tips on getting 8 hours sleep
Updated 9/16/2014 9:25:41 AM

Greetings to SPFB ers! I have a tough time stopping and going to bed and getting meeting my goal of 8 hours sleep. Any suggestions? Tips?...  Read more

Suggestions motivational tips on getting started o
Updated 9/15/2014 10:41:03 PM

Suggestions motivational tips on getting started on this long journey ahead of shedding these pounds are welcome!...  Read more

I need tips on how to not cheat in the weekends! I
Updated 9/15/2014 1:13:10 PM

I need tips on how to not cheat in the weekends! I'm usually really good Mon - Fri but on the weekends I mess up! Help me!...  Read more

Tips When Spouse/Partner Has Other Goals
Updated 9/18/2014 6:03:53 AM

Ever since I got married three years ago, I think I can eat like my husband. While he has an amazing metabolism, I don't. I've gained 40 lbs and I hate feeling the way I do. Does anyone have any tips to share when your spouse/partner isn't necessaril...  Read more

running

ran a marathon...  Read more

Have a goal!

Set a goal. I use marathons (half marathons, 5 or 10 k's) to motivate me to exercise. The goal is not to "win," but to DO IT. I just finished the LA Marathon on March 21st. 7 hours, 1 minute and 23 seconds! 7 hours of steady 16-minute miles. An...  Read more

Calling All Vegetarians & Vegans

If you're a vegetarian, vegan, semi-vegetarian, or just interested in a cruelty-free lifestyle, join us here! Get tips for making the transition, dining out, cooking and more....  Read more

Motivation Secrets from Top Marathoners

For some, fall signifies cooler temperatures and pumpkin picking. For others, it means marathon season. The world’s largest marathon, the ING New York City Marathon (boasting a record-high number of runners this year with 47,000 participants) t...  Read more

7 Tips to Make Your Race Day Better

In less than three weeks I will be celebrating my 4th anniversary of when I took on the challenge to become a runner. I actually began training eight weeks prior to this date, but I use my first 5K race I ever participated in as my running anniversar...  Read more

20 Top Marathon & Half-Marathon Tips

For marathon training the ENDURANCE and STRENGTH phases are especially important. 1. Get a Goal! Make the three or four month commitment. Bob Glover suggests three goals - Acceptable, Challenging, Ultimate - as being more realistic. ...  Read more

1/2 Marathon Tips

Here on some of my short and sweet tips, but please feel free to ask more info since I've done a few races & the best knowledge/ideas I've learned are from other runners. If this is your first or 300th marathon, invest now in some good running s...  Read more