Running a marathon can be one of the greatest and most challenging experiences of your life. I can’t say that I always love training for these races, but the feeling of accomplishment I experience when I cross the finish line is lik... Read more
Donkey basketball. A classic example of two words you’d never include in the same sentence let alone next to each other. Yet some of you may have heard of it nonetheless. Donkey basketball was an annual event that took place in my small souther... Read more
So often we daydream and think of some far-off goal that we would like to achieve. "I want to play the guitar in a band," "I want to run a marathon", "I want to be better at my job," etc. It's not difficult at th... Read more
I started running as a way to lose weight, get fit and most of all to prove to my 6th grade P.E. teacher that I could run. Once I ran my first race, I was hooked. I love the challenge of running, and although not every run is joyful, running is my pa... Read more
I ran my first marathon over Memorial Day weekend. I am now starting to train for another one in October. I am having a lot of trouble running longer distances. General fatigue mostly. I did take off a couple of weeks between the marathon and... Read more
My training has been going great for the first three weeks. However my distance is starting to increase and for longer jogging times. I average about a 13 minute mile. I have 3 hours to complete the race as of right now should I be worried on my time... Read more
Is there a setting I can use so that food search results, as well as the lists of my foods (recent, favorite, etc.) will be listed in Alphabetical order?
This is how it once WAS on MFP, and that's why I left there to try SparkPeople.... Read more
I am 20 days into Spark and seeing results! Walked 20 minutes today for the first time in 3 years. Use Spark everyday and it becomes part of your routine as much as going to sleep every night... Read more
I have two children (2 and 3 years old) and I gained about 60 pounds while I was pregnant. I have been able to lose most of the weight on my own , but I still have 20 pounds to go in order to get back to my pre-pregnancy weight. I have started doing... Read more
Set a goal. I use marathons (half marathons, 5 or 10 k's) to motivate me to exercise. The goal is not to "win," but to DO IT. I just finished the LA Marathon on March 21st. 7 hours, 1 minute and 23 seconds! 7 hours of steady 16-minute miles. An... Read more
This past August the International Association of Athletics Federations (IAAF) met in Daegu, South Korea dealing one of the biggest blows to women endurance runners across the world when they announced that only times achieved in women's-only roa... Read more
It's something I've heard for years: "All of that running is going to kill your knees. You should find some other lower-impact exercises instead." Although it's a common perception that running will negatively affect your knee joints and likely le... Read more
Good morning everyone! I have been resting and relaxing my sore muscles since we returned home on Monday. The three day weekend sure did go by fast like it always does. We drove to Rockwall after church on Sunday. I picked up my race packet and some... Read more
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkTeams, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.