Running a marathon can be one of the greatest and most challenging experiences of your life. I can’t say that I always love training for these races, but the feeling of accomplishment I experience when I cross the finish line is lik... Read more
Donkey basketball. A classic example of two words you’d never include in the same sentence let alone next to each other. Yet some of you may have heard of it nonetheless. Donkey basketball was an annual event that took place in my small souther... Read more
So often we daydream and think of some far-off goal that we would like to achieve. "I want to play the guitar in a band," "I want to run a marathon", "I want to be better at my job," etc. It's not difficult at th... Read more
To some, "blogging" may seem confusing or somewhat intimidating. Heck, even the word “blog” itself sounds a little sci-fi. But I’m here to tell you that blogging is actually quite easy, and it can be immensely helpful in s... Read more
This evening, I can't enter foods I've searched for to the nutrition tracker. From favorites, yes. From a search or from other members, nope. Even tried entering manually. Nope.
Temporary glitch I hope! 38 198
Should add, this is on a... Read more
Let's say I wanted to check on a specific day in the past on my nutrition tracker. Let's also say from a couple of months ago. Is there an easy way to do this other than using the back arrow which only goes from day to day? Is there nowhere to input... Read more
Though I have been a "member" for awhile, I have to admit I have not really used this site to my full advantage. My husband and I have signed up for our first half marathon. I have done a 5k, though with a lot of struggle. Runn... Read more
Hi, I have a new Mac having changed from windows 7, I find that the Favourites and Recent tabs do not load, or take a long time, like more than 10 minutes if at all, on the Mac and yet I go to my husband's windows laptop and they load immediately. Is... Read more
Set a goal. I use marathons (half marathons, 5 or 10 k's) to motivate me to exercise. The goal is not to "win," but to DO IT. I just finished the LA Marathon on March 21st. 7 hours, 1 minute and 23 seconds! 7 hours of steady 16-minute miles. An... Read more
Here's what we're reading this week:
Watching TV Increases Your Risk of Early Death
I Can Do Anything—I Ran a Marathon
Don't Trust Calorie Counts on Menus
The Surgeon General’s Weight Struggle
RECIPES FOR HEALTH: Portobello... Read more
I am not one to make New Year's resolutions, however that does not mean I don't like to set goals for myself. In fact, when you read Chris Downie's book, "The Spark", you will gain a deeper understanding as to the importance goal-setting has in our... Read more
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