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Marathon Diet Resources

Below are top resources on SparkPeople for Marathon Diet.

Post-Marathon Recovery Tips

Running a marathon can be one of the greatest and most challenging experiences of your life.   I can’t say that I always love training for these races, but the feeling of accomplishment I experience when I cross the finish line is lik...  Read more

Charity Races Mix Fitness and Fundraising

Donkey basketball. A classic example of two words you’d never include in the same sentence let alone next to each other. Yet some of you may have heard of it nonetheless. Donkey basketball was an annual event that took place in my small souther...  Read more

''How I Became a Runner at Age 48''

Robin (KASHMIR) has been a member of SparkPeople since 2006. She has lost 95 pounds and is training for her first marathon. Robin Before Robin After What m...  Read more

The Importance of Setting Medium-Term Goals

So often we daydream and think of some far-off goal that we would like to achieve. "I want to play the guitar in a band," "I want to run a marathon", "I want to be better at my job," etc. It's not difficult at th...  Read more

Moving Forward with the Run/Walk Training Method

I started running as a way to lose weight, get fit and most of all to prove to my 6th grade P.E. teacher that I could run. Once I ran my first race, I was hooked. I love the challenge of running, and although not every run is joyful, running is my pa...  Read more

i need a gluten free diet to help me lose 5 kg.
Updated 11/24/2015 2:53:03 PM

i need a gluten free diet to help me lose 5 kg....  Read more

Ok , so I am coming off a diet that I lost 55pound
Updated 11/24/2015 2:00:21 PM

Ok , so I am coming off a diet that I lost 55pounds and they recommended this app for me. I haven't hit my goal weight yet but I don't need such an intense program to do the rest. What are the best ways that you have found that this app helps you?...  Read more

Hey sparks today i start 13 days diet plan lets ho
Updated 11/24/2015 4:50:11 AM

Hey sparks today i start 13 days diet plan lets hop for the best...  Read more

1st day!!! Tough!!! Dieting!!!
Updated 11/23/2015 11:01:07 PM

1st day!!! Tough!!! Dieting!!!...  Read more

Just signed up yesterday. Started my 'diet' about
Updated 11/23/2015 10:24:13 PM

Just signed up yesterday. Started my 'diet' about two weeks ago. So far I've lost almost ten lbs. I'm 50, diabetic and really need to get my health straight. Would love friends to help keep me motivated that have similar needs....  Read more


ran a marathon...  Read more

Have a goal!

Set a goal. I use marathons (half marathons, 5 or 10 k's) to motivate me to exercise. The goal is not to "win," but to DO IT. I just finished the LA Marathon on March 21st. 7 hours, 1 minute and 23 seconds! 7 hours of steady 16-minute miles. An...  Read more

Coffee Junkies of the World!

Caffeine need not be a dirty word when dieting. Our team is for all Sparkers hopelessly in love with their coffee. Drop by the cafe, we're open 24/7 and the coffee is always great!!...  Read more

The Changes I Made in 2009

I am not one to make New Year's resolutions, however that does not mean I don't like to set goals for myself. In fact, when you read Chris Downie's book, "The Spark", you will gain a deeper understanding as to the importance goal-setting has in our...  Read more

The Top Healthy Headlines

A Great Video about Operation BeautifulLiquid Calories: What Cold Coffee Drinks Are the Worst? Eating Vegetables Doesn’t Stop Cancer Jamie Oliver's Food Revolution Fights French Fries Stars Who've Run a Marathon Spaghetti with ‘Neat’ Sauce a...  Read more