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Marathon Diet Resources

Below are top resources on SparkPeople for Marathon Diet.

1SHARES
Post-Marathon Recovery Tips

Running a marathon can be one of the greatest and most challenging experiences of your life.   I can’t say that I always love training for these races, but the feeling of accomplishment I experience when I cross the finish line is lik...  Read more

Charity Races Mix Fitness and Fundraising

Donkey basketball. A classic example of two words you’d never include in the same sentence let alone next to each other. Yet some of you may have heard of it nonetheless. Donkey basketball was an annual event that took place in my small souther...  Read more

''How I Became a Runner at Age 48''

Robin (KASHMIR) has been a member of SparkPeople since 2006. She has lost 95 pounds and is training for her first marathon. Robin Before Robin After What m...  Read more

The Importance of Setting Medium-Term Goals

So often we daydream and think of some far-off goal that we would like to achieve. "I want to play the guitar in a band," "I want to run a marathon", "I want to be better at my job," etc. It's not difficult at th...  Read more

Moving Forward with the Run/Walk Training Method

I started running as a way to lose weight, get fit and most of all to prove to my 6th grade P.E. teacher that I could run. Once I ran my first race, I was hooked. I love the challenge of running, and although not every run is joyful, running is my pa...  Read more

So today was my first day with the whole dieting t
Updated 3/2/2015 11:14:42 AM

So today was my first day with the whole dieting thing. So far so good :)...  Read more

21 day fix Has anyone else tried this diet? I di
Updated 3/1/2015 10:24:41 PM

21 day fix Has anyone else tried this diet? I did it for a month and lost 35lbs. With no exercises starting the workouts tomorrow. Its rough but so far im trying. Still have plenty to go....  Read more

Well pooh! I've been on 1200 calorie diet plan now
Updated 3/2/2015 6:57:46 AM

Well pooh! I've been on 1200 calorie diet plan now for 7 days .... Still no weight loss. I know that scientifically the scale will have to move on down soon and that water weight can cause numbers to vary ... Still it's just a tad frustrating 😁...  Read more

8days left and 2 lbs to lose to win at my diet bet
Updated 3/1/2015 6:54:25 PM

8days left and 2 lbs to lose to win at my diet bet! I think I can!...  Read more

Anyone else following low carb diet?
Updated 3/1/2015 11:54:56 AM

Anyone else following low carb diet?...  Read more

running

ran a marathon...  Read more

Have a goal!

Set a goal. I use marathons (half marathons, 5 or 10 k's) to motivate me to exercise. The goal is not to "win," but to DO IT. I just finished the LA Marathon on March 21st. 7 hours, 1 minute and 23 seconds! 7 hours of steady 16-minute miles. An...  Read more

Coffee Junkies of the World!

Caffeine need not be a dirty word when dieting. Our team is for all Sparkers hopelessly in love with their coffee. Drop by the cafe, we're open 24/7 and the coffee is always great!!...  Read more

The Changes I Made in 2009

I am not one to make New Year's resolutions, however that does not mean I don't like to set goals for myself. In fact, when you read Chris Downie's book, "The Spark", you will gain a deeper understanding as to the importance goal-setting has in our...  Read more

The Top Healthy Headlines

A Great Video about Operation BeautifulLiquid Calories: What Cold Coffee Drinks Are the Worst? Eating Vegetables Doesnt Stop Cancer Jamie Oliver's Food Revolution Fights French Fries Stars Who've Run a Marathon Spaghetti with Neat Sauce a...  Read more