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Mapping A Running Route Resources

Below are top resources on SparkPeople for Mapping A Running Route.

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Important Safety Tips for Outdoor Runners and Walkers

Two weeks ago while I was out for a five-mile run on a busy street in my neighborhood, I saw another runner coming at me. While I was running facing the oncoming traffic, she was running with the flow of traffic. I always run against the flow of...  Read more

Choosing a Walking or Running Route

Fitness can be incredibly simple. Sometimes, the most effective workouts don't need celebrity spokespeople or a payment plan. Walking and running are excellent ways to stay in shape year-round. These basic workouts are convenient, feasible al...  Read more

Safety Tips for Nighttime Exercisers

Everyone knows how important it is to maintain a regular fitness routine, but sometimes the day is so jam-packed with other responsibilities that exercising during daylight hours is next to impossible. However, if you like to exercise outdoors, there...  Read more

''I Haven't Missed a Walk in Over a Year!''

After several false starts to lose weight over the years, Rick (LOGHOUSE) tipped the scale at 289 pounds. A weight loss challenge (and exercise buddy) at work motivated him to walk every single day for more than a year. He's now 40 pounds lighter...  Read more

A Beginner's Guide to Biking to Work

It makes perfect sense. Instead of driving to work and back each day—which uses gas and does absolutely nothing for your rear or your stress level—you bike your way to work, miss the traffic, burn some calories, get an energy boost, and s...  Read more

Today I could have went outside and run, it was su
Updated 8/23/2016 3:08:00 AM

Today I could have went outside and run, it was sunny but I played video games instead... At least I ate healty... Will do better tomorrow....  Read more

I usually go work out in the morning, run a mile a
Updated 8/22/2016 10:42:02 PM

I usually go work out in the morning, run a mile and go(i know, i gotta do more!) but tomorrow im going in the evening... Dont know how i feel about it.... Going to do 60mins of elliptical as this wonderful app suggest😁❤wish me luck...  Read more

#run. I run with the 5 k app but when I run my shi
Updated 8/26/2016 8:36:56 AM

#run. I run with the 5 k app but when I run my shins hurt really bad for about 3 days I think it is shin splints but what can I do for them not to hurt...  Read more

Realllllly didn't want to go running today but the
Updated 8/22/2016 8:14:25 PM

Realllllly didn't want to go running today but then I did and felt great!!!...  Read more

yup I ran until the morning I went into labour. R
Updated

yup I ran until the morning I went into labour. Ran a marathon at 16 weeks....  Read more

Map Your Route!

If you walk or run around your neighborhood for exercise, make sure to use the "Map Your Route" feature on the fitness tracking page to get the most accurate numbers for your log. Furthermore, click on the satellite view once in a while. I was surp...  Read more

Using the mapping tool

I have used several online mapping tools to calculate my biking and running mileage and to lay out new routes. Most leave me wanting to cuss! The mapping tool on Sparkpeople (on the cardio page) is the easiest one I've used....  Read more

TriSport:Triathletes, Swimmers, Cyclists & Runners

Anything triathlon! Everything Swimming, Biking, Running and Cross-training. Members from beginners to Iron Man competitors are welcome....  Read more

I Can Run a Mile After All (and Now I Can Track My Runs, Too)!

"I only run when chased."That was my answer any time I was asked about running, otherwise known as torture disguised as exercise.If I ran, it would be:1. to catch a bus, plane or train2. to outrun someone chasing me (This never happened, bu...  Read more

Safety Tips for Runners and Walkers

Two weeks ago while I was out for a 5 mile run on a busy street in my neighborhood, I saw another runner coming at me approximately 75 feet ahead. While I was running facing the traffic, she was running with the flow of traffic. In my 3 years of runn...  Read more